2025-2026年高一译林版必修二英语Unit2 Be Sporty, Be Healthy.单元基础综合练习【含答案Word版】
学校:___________姓名:___________班级:___________考号:___________
注意事项：
1．答题前填写好自己的姓名、班级、考号等信息
2．请将答案正确填写在答题卡上
一、阅读单选（3题）（本大题共1小题）
A
Various sports attract fans for different reasons: Spectator sports draw even more fans who just love to watch. Here are some of the most beloved sports worldwide.
Hockey-2 billion fans
Hockey, both on ice and on a field, wins a following of two billion enthusiastic fans worldwide. Field hockey is mainly played in Europe, Africa, Asia, and Australia, while ice hockey is particularly popular in Canada and the US, where kids grow up playing pond hockey. Unlike ice hockey, field hockey usually does not involve body contact in the form of checking and hitting.
Football-4 billion fans
Football, better known as soccer in the US, is by far the most popular sport in the world. Experts estimate that the origin (起源) of football may go as far back as two thousand years, beginning in ancient China during the Han Dynasty. One major reason for football’s global popularity is that unlike other sports that require expensive equipment, all you need to play football is a ball and your feet.
Volleyball-900 million fans
Volleyball pits two teams across a high net, each attempting to smash the ball onto the opponent’s floor. A popular variant, beach volleyball, is competed on sand by pairs rather than the regular six players per team. The crowd appeal of beach volleyball has grown greatly in recent years.
Tennis-1 billion fans
An estimated one billion people worldwide follow professional tennis tournaments and matches. In tennis, players on both sides of a net try to hit a ball with a racket so that it either goes past their opponent (对手) or bounces twice on their opponent’s side of the court to score points. Tennis superstars like Rafael Nadal, and Serena Williams are now household names around the world, with huge international fan bases.
1．Which sport attracts the most fans according to the text
A．Volleyball. B．Hockey. C．Football. D．Tennis.
2．What makes football popular all over the world
A．Its long history. B．Its great convenience.
C．Its unique origin. D．Its huge fan bases.
3．Which statement about the four sports is true
A．Playing ice hockey involves body contact.
B．Soccer is American people's favorite sport.
C．Beach volleyball has attracted the most sports fans recently.
D．A tennis player loses one point if his ball goes past his opponent.
二、阅读单选（4题）（本大题共2小题）
Teenagers’ fitness is now an important concern, and physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers. First, you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.
Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities, but is not seriously overweight. “Active” refers to people who take part in sports and other physical activities, but do not have a high fitness level.
According to Dr. Lopez, overweight teenagers should work out to keep healthy. Ride a bike, play badminton or basketball for a while, and go for a twenty-minute walk each day. All these will help to burn calories (卡路里). Inactive teenagers should do similar activities, but add some bending and stretching (拉伸) exercises, such as push-ups and sit-ups, staring with twenty of each a day. “Inactive people can take a little more exercise than overweight people because their bodies are stronger,” Dr. Lopez said. The same rule applies to active teenagers.
Dr. Lopez suggests one hour a week or more on running and other forms of intensive (高强度) exercise, together with fifteen minutes a day spent on stretching and bending activities. “These activities are really important in order to stop injuries,” Dr. Lopez said. Some weight-training and other body-strengthening exercises could also be organized in the programme in order to increase the person’s strength.
4．What should teenagers find out first according to Dr. Helen Lopez
A．Their present level of fitness.
B．Their past level of fitness.
C．Their present level of stress.
D．Their present level of body weight.
5．What can we learn from the second paragraph
A．Active people always have a high fitness level.
B．Overweight people always take more exercise.
C．Keeping fit means changing teenagers’ lifestyle.
D．Inactive teenagers are not seriously overweight.
6．What can you do to stop injuries
A．Do some walking. B．Do some jogging.
C．Do some stretching and bending. D．Do some weight-training.
7．What can be a suitable title for the text
A．Doing Exercise B．Teenagers’ Fitness
C．Different Lifestyles D．Overweight teenagers
In September, a sixth-grade class from a Chinese school began a different journey. Under the organization of the parent association, the students began a 5-kilometer morning jogging program in a park of Beijing, with the aim of improving their fitness, building self-confidence, and developing patience. Every Saturday morning, with a parent chosen as the coach to guide them, they laced up their shoes and set off.
The first run was a real challenge. After running just several hundred meters, a few students were out of breath. Some couldn’t even make it halfway, and others had to rely on each other for support to reach the finish line. However, despite the many difficulties, their determination never wavered. Along the way, many felt energetic. Most made it to the end by completing their 100th run on Saturday to celebrate their upcoming graduation, as they had been exercising regularly.
In recent years, some surveys have shown that the rate of obesity among students who are short of exercise is increasing rapidly. According to an authority report, one in five individuals aged six to seventeen is now overweight, a significant rise from one in twenty in 1995. In addition to weight problems, the lack of exercise has also led to an increase of short-sightedness in schools.
Recognizing the potential link between decreased physical activity and health-related problems, various measures have been taken to reduce students’ academic pressure and increase their exercise time, such as reducing the after-school homework burden.
The sixth-grade jogging program serves as an inspiring example, offering a solution to help students find more time to experience health, happiness, and friendship through physical activity. It shows that with dedication and support, even a simple jogging routine can have a great effect on the well-being of young students.
8．Why did the parent association organize the morning jogging program
A．To meet the parents’ requirements.
B．To live up to the coach’s expectations.
C．To improve the students’ physical and mental health.
D．To replace the school’s present physical education classes.
9．What can we learn about the students in the first run
A．Few of them felt energetic. B．Most of them gave up halfway.
C．None of them completed the run. D．Not all of them made it to the end.
10．How is the seriousness of being overweight on students shown in paragraph 3
A．Through data comparison. B．Through an unofficial report.
C．Through the schools’ prediction. D．Through individual imagination.
11．Which word can best describe the morning jogging program
A．Traditional. B．Influential. C．Global. D．Limitless.
三、七选五阅读（本大题共1小题）
I used to hate working out, but now it’s my favorite part of the week. Here are simple tips to encourage yourself into loving exercise. Remember, every person is different, and what works for one might not work for another. 12
Some of us love doing exercise by ourselves, while some of us are social butterflies. 13 Make exercise a chance to hang out with friends. Doing something hard is tough and tiresome. Doing something hard with friends is funny and competitive.
There is something in behavioral science called coupling. 14 In terms of working out, this means adding another activity to your workout. For example, if you love music, you can listen to songs as you run outdoors.
15 Well, that’s what the science says, but it wasn’t easy to feel that at the beginning of my exercise journey. That’s why it was super important to treat myself after a good workout. Treating yourself connects exercise with something good happening to you, like visiting your favorite coffee shop or watching your favorite TV show.
One of the best things to start exercising is to take it easy. If you work out every single day, you’re likely to burn out. Therefore, take it easy. Start with movements you like to do. Go on walks, listen to your songs and enjoy some fresh air. Do exercise two or three times a week. This might be one of the most important tips. 16
A．You have to slow down before taking off.
B．Working out can give you feel-good emotions.
C．They like the effort, the sweat, and the hard work.
D．Try them out and see if any of the tips work for you.
E．It’s when you put two seemingly unrelated things together.
F．If you don’t like working out alone, make it a group activity.
G．However, there is some science behind exercising and brain health.
四、完形（10空）（本大题共1小题）
Everyone has hobbies. Hobbies bring us a lot of 17 . For most of us, the activities we take part in are common and easy to do. However, there are other people who like to take 18 . They are more interested in doing extreme sports, such as snowboarding, diving and rock climbing.
Many people 19 rock climbing. They can do it indoors on 20 walls or outdoors on real mountains. There are many advantages of rock climbing - it is fun and it also helps people 21 their worries.
The most important equipment to have is good shoes. They need to be half a size smaller than your usual size. The next thing you need is a harness (保护带). This allows you to 22 freely, but will hold you up if you fall. It's important to know how to use your equipment. If you are a 23 , it's best to have lessons. A climber with experience can help you a lot when you are learning to climb.
Rock climbing is very 24 for people of different ages. Climbers, however, must be careful not to 25 the mountains. When some rock climbers climb, they sometimes leave a lot of 26 on the mountains. They should take it with them and throw it away into the dustbins. This will let future climbers enjoy a clean environment.
17．A．health B．happiness C．wealth
18．A．risks B．notes C．breaks
19．A．hate B．mind C．enjoy
20．A．simple B．smooth C．special
21．A．forget B．get C．remember
22．A．sit B．move C．fly
23．A．climber B．teacher C．beginner
24．A．relaxing B．difficult C．boring
25．A．protect B．prevent C．pollute
26．A．money B．rubbish C．water
五、语篇（本大题共1小题）
阅读下面短文，在空白处填入 1个适当的单词或括号内单词的正确形式。
Technology is amazing when it keeps people connected but it comes at a price. Staring down at your phone or computer for long periods of time 27 (put) great tension (紧张) on your neck. You might feel pain in your neck and shoulders. When 28 (leave) untreated, it leads to what is called “tech neck”.
29 (fortunate), there are a few simple steps to help you. 30 (begin) with, limit the amount of time you spend on your phone or computer. Develop the habit of taking 31 three- minute break every 15-20 minutes when you use your phone or computer. Do neck exercises meanwhile.
It is equally important to use proper 32 (equip) for computer work. Having an adjustable chair is 33 (benefit). It helps you maintain the good posture and provides adequate support for your ne ck while you are sitting. It is also recommended 34 you buy ne ck support pillows and neck collars. They may help relieve your pain 35 allow your neck to recover slowly over time.
If your tech neck problems keep worsening, then it is time to seek help from a qualified health professional. As a general rule, the sooner you seek treatment, the 36 (likely) it is that you will succeed in treating the problem.
六、应用文写作（本大题共1小题）
37．假定你是李华，寒假在美国华盛顿学习，得知当地的美术馆下个月要举办关于敦煌文化的数字展览。该数字展览目前正在招志愿者，请给该美术馆写一封电子邮件，申请志愿者一职，要点如下：
1.写信目的；
2.个人优势；
3.希望得到回复。
注意：1.词数80左右；
2.可适当增加细节，以使行文连贯。
参考词汇：招募 recruit；展览 exhibition
Dear Sir or madam,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
七、读后续写（本大题共1小题）
38．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Tess was a precocious(早熟的) eight-year-old girl when she heard her parents talking about her little brother，Andrew.All she knew was that he was very sick and they were completely out of money to cover the doctor's bills.
Only a very costly surgery could save him now and it was looking like there was no one to loan them the money.She heard Daddy say to her tearful Mother with whispered desperation，“Only a miracle can save him now.”
Tess went to her bedroom and pulled a glass jelly jar and poured all the change out on the floor and counted it carefully.Then she slipped out the back door with all her money and made her way 6 blocks to Rexall's Drug Store.
She waited patiently for the pharmacist to give her some attention but he was too busy at this moment.Tess twisted her feet to make a noise.Nothing.She cleared her throat with the most disgusting sound she could muster.
No good.Finally she took a quarter from her jar and banged it on the glass counter.That did it! “And what do you want？” the pharmacist asked in an annoyed tone of voice.“I'm talking to my brother from Chicago whom I haven't seen in ages，” he said without waiting for a reply to his question.
“Well，I want to talk to you about my brother，” Tess answered back in the same annoyed tone.“He's really，really sick and I want to buy a miracle.” “I beg your pardon？” said the pharmacist.“His name is Andrew and he has something bad growing inside his head and my Daddy says only a miracle can save him now.So how much does a miracle cost？” “We don't sell miracles here，little girl.I'm sorry but I can't help you，” the pharmacist answered impatiently.
注意：续写词数应为150个左右。
A well-dressed man walked from behind the counter and towards the little girl.
That well-dressed man was Dr Carlton Armstrong，a surgeon，specializing in neurosurgery(神经外科)．
参考答案
一、阅读单选（3题）
【答案】1．C 2．B 3．A
【分析】本文是一篇应用文。文章介绍了世界上最受欢迎的几项运动。
【解析】1．细节理解题。根据小标题Football-4 billion fans下的“Football, better known as soccer in the US, is by far the most popular sport in the world.(足球，在美国被称为soccer，是迄今为止世界上最受欢迎的运动)”可知，足球最吸引球迷。故选C项。
2．细节理解题。根据小标题Football-4 billion fans下的“One major reason for football’s global popularity is that unlike other sports that require expensive equipment, all you need to play football is a ball and your feet.(球在全球受欢迎的一个主要原因是，与其他需要昂贵装备的运动不同，踢足球只需要一个球和你的脚)”可知，非常方便让足球风靡全球。故选B项。
3．细节理解题。根据小标题Hockey-2 billion fans下的“Unlike ice hockey, field hockey usually does not involve body contact in the form of checking and hitting.(与冰上曲棍球不同的是，场地曲棍球通常不涉及身体接触，比如检查和击球)”可知，冰上曲棍球需要身体接触，所以A项陈述正确。故选A项。
二、阅读单选（4题）
【答案】
4．A
5．D
6．C
7．B
【分析】
本文是一篇说明文，主要分析了青少年常见的健康问题，并给出具体的运动方案。
【详解】
4．细节理解题。根据第一段中“Sports scientist Dr. Helen Lopez offers the following advice to teenagers. First, you need to find out your present level of fitness. (运动科学家Dr. Helen Lopez向青少年提供了以下建议。首先，你需要找出你目前的健康水平。)”可知，青少年首先应该了解他们目前的健康水平。故选A。
5．细节理解题。根据第二段中“‘Inactive’ means that the person does not join in many physical activities, but is not seriously overweight. (“不活跃”是指这个人不参加很多体育活动，但没有严重超重。)”可知，不活跃的青少年并不严重超重。故选D。
6．细节理解题。根据最后一段中“Dr. Lopez suggests one hour a week or more on running and other forms of intensive (高强度) exercise, together with fifteen minutes a day spent on stretching and bending activities. ‘These activities are really important in order to stop injuries,’ Dr. Lopez said. (Dr. Lopez建议每周花一个小时或更长时间进行跑步和其他形式的高强度运动，同时每天花15分钟进行伸展和弯曲运动。“为了防止受伤，这些活动真的很重要，”Dr. Lopez说。)”可知，为了防止受伤，你应该做一些伸展和弯曲运动。故选C。
7．主旨大意题。通读全文，尤其是第一段中“Teenagers’ fitness is now an important concern, and physical exercise is very important. It reduces stress and improves fitness. (青少年的健康现在是一个重要的问题，体育锻炼是非常重要的。它可以减轻压力，提高身体素质。)”可知，本文主要分析了青少年常见的健康问题，并给出具体的运动方案，因此最好的标题是B选项“Teenagers’ Fitness (青少年的健康)”。故选B。
【答案】8．C 9．D 10．A 11．B
【分析】这是一篇说明文。文章主要介绍了学校开展晨跑项目来促进学生身心健康。
【详解】8．细节理解题。根据第一段“Under the organization of the parent association, the students began a 5-kilometer morning jogging program in a park of Beijing, with the aim of improving their fitness, building self-confidence, and developing patience.(在家长协会的组织下，学生们在北京的一个公园开始了一个5公里的晨跑项目，目的是提高他们的身体素质，建立自信，培养耐心)”可知，家长协会组织晨跑是为了促进学生身心健康。故选C。
9．细节理解题。根据第二段“Some couldn’t even make it halfway, and others had to rely on each other for support to reach the finish line. However, despite the many difficulties, their determination never wavered. Along the way, many felt energetic. Most made it to the end by completing their 100th run on Saturday to celebrate their upcoming graduation, as they had been exercising regularly.(有些人甚至不能走到一半，有些人不得不互相支持才能到达终点线。然而，尽管困难重重，他们的决心从未动摇。一路上，许多人都感到精力充沛。大多数人在周六完成了第100次跑步，以庆祝即将到来的毕业，因为他们一直在定期锻炼)”可知，并不是所有学生都坚持到了最后。故选D。
10．细节理解题。根据第三段“In recent years, some surveys have shown that the rate of obesity among students who are short of exercise is increasing rapidly. According to an authority report, one in five individuals aged six to seventeen is now overweight, a significant rise from one in twenty in 1995. In addition to weight problems, the lack of exercise has also led to an increase of short-sightedness in schools.(近年来，一些调查显示，在缺乏锻炼的学生中，肥胖率正在迅速上升。根据一份权威报告，现在6至17岁的年轻人中有五分之一超重，比1995年的二十分之一显著上升。除了体重问题，缺乏锻炼也导致了学校近视的增加)”可知，第3段通过数据比较说明学生超重的严重性。故选A。
11．推理判断题。根据最后一段“The sixth-grade jogging program serves as an inspiring example, offering a solution to help students find more time to experience health, happiness, and friendship through physical activity. It shows that with dedication and support, even a simple jogging routine can have a great effect on the well-being of young students.(六年级的慢跑项目就是一个鼓舞人心的例子，它提供了一个解决方案，帮助学生们通过体育活动找到更多的时间来体验健康、快乐和友谊。它表明，只要有奉献精神和支持，即使是简单的慢跑也能对年轻学生的健康产生巨大影响)”可知，晨跑项目是有影响力的。故选B。
三、七选五阅读
【答案】
12．D
13．F
14．E
15．B
16．A
【分析】
本文是一篇说明文。文章介绍了一些能让人爱上运动的简单方法，并强调了运动对身心健康的益处。
【详解】
12．根据上文“Here are simple tips to encourage yourself into loving exercise. Remember, every person is different, and what works for one might not work for another.(以下是鼓励自己热爱运动的简单技巧。记住，每个人都是不同的，对一个人有效的方法可能对另一个人无效。)”可知，这里在引出一系列的建议。因此，空处应该是一个总结性的句子，鼓励读者尝试这些方法。D项中的“tips”与开头“Here are simple tips”相呼应。所以D项“试试这些建议，看看有没有适合你的。”符合语境。故选D。
13．根据上文“Some of us love doing exercise by ourselves, while some of us are social butterflies.(我们中的一些人喜欢独自锻炼，而另一些人则是社交达人。)”以及下文“Make exercise a chance to hang out with friends.(让锻炼成为和朋友一起出去玩的机会。)”可知，上文提到有“社交达人”不喜欢独自锻炼，下文建议和朋友一起锻炼，空处需要承接上文并引出集体活动的建议。F项中的“don’t like working out alone”与上文“some of us are social butterflies”相呼应，“make it a group activity”与下文“hang out with friends”相衔接。所以F项“如果你不喜欢独自锻炼，那就把它变成一项集体活动。”符合语境。故选F。
14．根据上文“There is something in behavioral science called coupling.(行为科学中有个概念叫耦合。)”以及下文“In terms of working out, this means adding another activity to your workout.(就运动而言，这意味着在锻炼中增加另一项活动。)”可知，空处需要解释“耦合”的定义。E项中的“put two seemingly unrelated things together”与下文“adding another activity to your workout”相呼应，都是对“耦合”的解释。所以E项“它是指把两个看似不相关的东西放在一起。”符合语境。故选E。
15．根据下文“Well, that’s what the science says, but it wasn’t easy to feel that at the beginning of my exercise journey. That’s why it was super important to treat myself after a good workout.(好吧，这就是科学所说的，但在我的锻炼之旅开始时，很难感觉到这一点。这就是为什么在锻炼后善待自己非常重要。)”可知，这里在讲述锻炼后的奖励对人的心理作用。B项中的“feel-good emotions”正是锻炼的益处，引出后文。所以B项“锻炼能给你带来愉悦的情绪。”符合语境。故选B。
16．根据上文“One of the best things to start exercising is to take it easy.(开始锻炼最好的方法之一就是放轻松。)”以及“This might be one of the most important tips.(这可能是最重要的建议之一。)”可知，上文强调开始锻炼要放轻松，空处需要总结上文的建议。A项中“slow down before taking off”与上文“take it easy”相呼应，都是在强调要循序渐进。所以A项“在起飞前你必须减速。”符合语境。故选 A。
四、完形（10空）
【答案】
17．B；
18．A；
19．C；
20．C；
21．A；
22．B；
23．C；
24．A；
25．C；
26．B
【分析】
这是一篇说明文。作者介绍了少数喜欢极限运动的人喜欢的攀岩，包括攀岩的场地和设备。同时，作者也呼吁攀岩者要爱护环境，不要在攀岩的山上丢弃垃圾；
17．
考查名词词义辨析。句意：爱好带给我们许多幸福。A. health健康；B. happiness幸福；C. wealth财富。根据后文的 “However, there are other people who like to take risks.”（然而，另外有许多人喜欢冒险。）可知，爱好是大家喜欢做的事情，做喜欢做的事应该是能带来幸福、快乐。故选B项；
18．
考查名词词义辨析。句意：然而，另外有许多人喜欢冒险。A. risks风险；B. notes笔记；C. breaks休息。根据前文的“Everyone has hobbies.” （每个人都有爱好。）可知，本文讨论的话题为热爱做的事情。根据后文“They are more interested in doing extreme sports”（他们对极限运动更感兴趣。）可知空格所填应该意指与极限运动相关的活动。而take risks意为冒险，take notes意为做笔记，take breaks意为休息。故选A项；
19．
考查动词词义辨析。句意：许多人喜欢攀岩。A. hate讨厌；B. mind在乎；C. enjoy喜欢。根据前文的“They are more interested in doing extreme sports”（他们对极限运动更感兴趣。可知，作为极限运动的一种，许多人是喜欢攀岩的。故选C项；
20．
考查形容词词义辨析。句意：他们可以在室内特别的攀岩墙，或者室外真正的山上攀岩。A. simple简单的；B. smooth光滑的；C. special特别的。根据攀岩常识可知此句中的“墙”和“真正的山上”形成对比，即人为特制的。故选C项；
21．
考查动词词义辨析。句意：攀岩很有趣，而且它还能帮助人们忘记忧愁。A. forget遗忘；B. get得到；C. remember记住；D. watched观看。根据前文的“There are many advantages of rock climbing”（攀岩有许多好处）可知，此句阐明的是攀岩能让人们忘记“worry”（忧愁），放松下来。故选A项；
22．
考查动词词义辨析。句意：它能让你自由地移动，但在你跌落时也能支撑你。A. sit坐；B. move移动；C. fly飞。根据前文的“The next thing you need is a harness.”（你需要的第二个东西是保护带）可知，此句阐述保护带的作用，而攀岩这项运动就是往上爬。故选B项；
23．
考查名词词义辨析。句意：如果你是个新手，最好上一下攀岩课。A. climber攀岩者；B. teacher老师；C. beginner新手。根据后文的“A climber with experience can help you a lot when you are learning to climb.”（在你学习攀岩时，一个有经验的攀岩者对你很有帮助。）可知，需要有经验的人提供帮助的应该是新学攀岩的人。故选C项；
24．
考查形容词词义辨析。句意：对不同年纪的人而言，攀岩都是令人放松的。A. relaxing令人放松的；B. difficult困难的；C. boring无聊的。根据后文的“I glanced at the magazine covers while paying for some goods.”（然而，攀岩者必须小心不要污染大山。）可知，上下句构成转折关系，且本文旨在在介绍攀岩这一运动，故前句应该说明攀岩的好处。故选A项；
25．
考查动词词义辨析。句意：然而，攀岩者必须小心不要污染大山。A. protect保护；B. prevent阻碍；C. pollute污染。根据后文的“When some rock climbers climb, they sometimes leave a lot of rubbish on the mountains”（有些攀岩者攀岩时，偶尔会在山上留下很多垃圾。）可知，丢垃圾这样的行为会污染大山，攀岩者不应该做。故选C项；
26．
考查动词词义辨析。句意：有些攀岩者攀岩时，偶尔会在山上留下很多垃圾。A. money金钱；B. rubbish垃圾；C. water水。根据后文的“They should take it with them and throw it away into the dustbins.”（他们应该带着垃圾，并且桶里去）可知，代词it指代的、要扔进垃圾桶的应该是垃圾。故选B项。
五、语篇
【答案】27．puts 28．left 29．Fortunately 30．To begin 31．a 32．equipment 33．beneficial 34．that 35．and 36．more likely
【分析】本文是一篇说明文。本文讨论了长时间使用手机和电脑导致的“科技颈”问题，并提供了一些预防和缓解该问题的建议，包括限制使用时间、做颈部运动、使用合适的电脑设备和购买颈部支撑枕头等。同时，文章也提醒如果症状持续恶化，应及时寻求专业医疗帮助。
【解析】27．考查谓语动词。句意：长时间盯着手机或电脑会让你的脖子非常紧张。此处是句子谓语动词，结合上一句中的is可知本文讲述一般事实，谓语用一般现在时，动名词短语Staring down at your phone or computer for long periods of time 作主语，谓语用第三人称单数。故填puts。
28．考查状语从句的省略。句意：如果不加以治疗，它就会导致所谓的“科技颈”。设空处构成状语从句的省略形式，完整的句子为When it is left untreated, it leads to what is called “tech neck”，此处it指代前文的事实，当主从句主语一致，并且从句谓语有 be 动词时，可省略从句的主语和 be动词，所以省略后的从句是When left untreated。故填 left。
29．考查副词。句意：幸运的是，有几个简单的步骤可以帮助你。此处应填副词作状语，修饰整个句子，同时该空置于句首，开头单词首字母大写。故填Fortunately。
30．考查固定短语。句意：首先，限制你花在手机或电脑上的时间。此处考查短语to begin with，意为“首先”，同时该空置于句首。故填To begin。
31．考查冠词。句意：当你使用手机或电脑时，养成每15-20分钟休息三分钟的习惯。此处考查短语take a break，意为“休息”，空格后three 是辅音音素开头，用a修饰。故填a。
32．考查名词。句意：使用合适的设备进行计算机工作同样重要。proper为形容词，设空处使用equip的名词形式equipment作use的宾语，是不可数名词。故填equipment。
33．考查形容词。句意：拥有一把可调节的椅子是有好处的。设空处使用 benefit的形容词beneficial，作表语，意为“有好处的”。故填 beneficial。
34．考查主语从句。句意：还建议您购买颈部支撑枕头和颈圈。设空处引导的是主语从句，为句子的真正主语，it为形式主语。it is recommended that…为固定结构，意为“据建议……”。故填 that。
35．考查连词。句意：它们可能有助于缓解你的疼痛，并且让你的脖子随着时间的推移慢慢恢复。设空处使用连词连接前后两个动词help与allow，此处构成并列关系。故填and。
36．考查固定句型。句意：一般来说，你越早寻求治疗，你就越有可能成功地解决问题。此处考查固定句型：the+比较级…，the+比较级…，意为“越……越……”。故填more likely。
六、应用文写作
37．【答案】Dear Sir or madam,
I’m Li Hua, a Chinese student currently studying in the United States. Hearing that a digital exhibition about the Dunhuang culture will be held in the local art gallery next month, I’m writing to apply to be a volunteer for it.
To begin with, I have participated in quite a few similar activities, which equips me with relevant experience to settle potential problems. Besides, being a fluent English speaker also allows me to offer assistance to visitors who are unfamiliar with the Dunhuang culture. If accepted, I would be able to introduce the unique culture to people in a more vivid way.
I’d appreciate it if you could consider my application. Looking forward to your early reply.
Yours sincerely,
Li Hua
【分析】本篇书面表达属于应用文，要求考生给美国华盛顿的美术馆写一封电子邮件，申请成为敦煌文化的数字展览的志愿者。
【详解】1.词汇积累
另外：besides→moreover
提供：offer→provide
考虑：consider→take...into account
参加：participate in→take part in
2.句式拓展
简单句变复合句
原句： I’m Li Hua, a Chinese student currently studying in the United States.
拓展句： I’m Li Hua, a Chinese student who is currently studying in the United States.
【点睛】[高分句型1] To begin with, I have participated in quite a few similar activities, which equips me with relevant experience to settle potential problems. (运用了which引导的非限制性定语从句)
[高分句型2] Besides, being a fluent English speaker also allows me to offer assistance to visitors who are unfamiliar with the Dunhuang culture. (运用了who引导的限制性定语从句)
七、读后续写
38．【答案】
A well-dressed man walked from behind the counter and towards the little girl.He bent down and asked the little girl，“What kind of miracle does your brother need？” “I don't know，” Tess replied with her eyes welling up.“I just know from Daddy a miracle can save him.Therefore，I want to use my money to buy it.” “Well，take me to where you live and I'd like to see if I have the kind of miracle you need.”
That well-dressed man was Dr Carlton Armstrong，a surgeon，specializing in neurosurgery(神经外科)．He completed the operation on Andrew without charge and saved him.Luckily，it wasn't long before he recovered.The whole family were so delighted that they determined to extend their gratitude to the surgeon.To the parents' surprise，the surgeon told them it was the little girl that created the miracle.What touched him was the faith of the little girl.
第 page number 页，共 number of pages 页
第 page number 页，共 number of pages 页2025-2026年高一译林版必修二英语Unit2 Be Sporty, Be Healthy.单元基础综合练习【含答案Word版】
学校:___________姓名:___________班级:___________考号:___________
注意事项：
1．答题前填写好自己的姓名、班级、考号等信息
2．请将答案正确填写在答题卡上
一、阅读单选（3题）（本大题共1小题）
Traditional Chinese Diets and Health
Traditional Chinese diets focus on balance and natural ingredients, using fresh vegetables, grains, and moderate amounts of meat or fish. Cooking methods like steaming and stir-frying help preserve nutrients. Herbs such as ginger and garlic are added for both flavor and health benefits.
This diet is associated with lower risks of obesity, heart disease, and diabetes. The Chinese saying, "Eat until 70% full," promotes mindful eating. Studies show that traditional eating habits, along with green tea consumption, may contribute to longer lifespans in some regions.
1．What is a key feature of traditional Chinese diets
A．High consumption of processed foods B．Emphasis on fresh, seasonal ingredients
C．Mostly raw foods without cooking D．Large portions of red meat
2．Why are herbs like ginger used in Chinese cuisine
A．Only for color and presentation B．For flavor and health benefits
C．To replace all meat in dishes D．Because they are cheap
3．What does the Chinese saying "Eat until 70% full" encourage
A．Overeating at every meal B．Mindful eating habits
C．Skipping breakfast D．Eating only once a day
二、阅读单选（4题）（本大题共2小题）
We know that fruits can help to keep our bodies healthy. According to a new study, eating fruits in middle age could also help to reduce the chances of developing depression(抑郁) later in life though we should pay attention to the amount of fruits we eat.
Researchers from China and Singapore wanted to find out more about whether eating fruits and vegetables could have an effect on our mental health. They looked at more than 13,700 Chinese adults who were living in Singapore. The study period began between 1993 and 1998 when the Chinese adults were aged between 45 and 74. Everyone was asked about the fruits and vegetables they liked to eat. 14 fruits and 25 types of vegetables were included in the questionnaire(问卷).
The Chinese adults were followed for an average of almost 20 years. By this time, they were aged between 61 and 96. They were asked to complete a questionnaire that could decide whether older people develop depression. At the end of the study period, almost 3,200 people had the feeling of depression.
The researchers found that higher consumption of fruits during middle age was connected with a lower probability of developing depression in late life. Those who ate the most fruits were 29% less likely to develop depression compared to those who ate the least. However, they didn’t find any connection between eating vegetables and developing depression.
It was suggested that the reason for this may be that fruits are usually eaten raw, while vegetables are often cooked. Cooking vegetables might limit the “protective effects” of the nutrients(营养物) in the foods, the researchers suggested, although they said more research was needed.
All types of fruits were found to have an effect, especially oranges, bananas, papayas and watermelons.
4．How is the study conducted
A．By comparing fruits to vegetables. B．By filling in the questionnaire in a lab.
C．By talking with people living in China. D．By tracking the subjects for a long time.
5．What does the underlined word “consumption” in paragraph 4 probably mean
A．Contact. B．Eating. C．Advancement. D．Concentration.
6．What do we know about the influence of vegetables on depression
A．Researchers have got no proof. B．They prove to be better than fruits.
C．They are the key to treating depression.
D．Cooking them surely influences mental health.
7．What might be talked about in the following paragraph
A．Why fruits could decrease depression.
B．The correct methods of cooking vegetables.
C．Different fruits recommended by the doctor.
D．How vegetables damage nutrients in the foods.
A 99-year-old Australian swimmer appears to have broken a world record for his age group in the 50 m freestyle. The likely new world record holder, George Corones, clocked 56. 12 seconds at an official event in Queensland — a new benchmark (基准) for the 100 — 104 age group. He broke the old record of 1′31″19, which was set by British swimmer John Harrison in 2014, by 35 seconds. It will now be recognized by the sport’s governing body.
Corones, who was upset for Harrison’s record because he would turn 100 in April, said he was “quite pleased” and “over the world” by the result. He said he had been flooded by the “cheering crowd on the Gold Coast on Wednesday”. The event, in which he was the only new member, had been specially staged for him to challenge the record.
Corones was a good swimmer in his youth but only began to learn swimming again at the age of 80. He gave it up at the beginning of the World War II, and he didn’t think he would have a swim of any description until he retired (退休). Then he started swimming again for exercise.
Racing undeniably (不可否认的) challenged him physically, but it was manageable with preparation. On average he swims three times a week, and also fits in gyms. “At this age it takes a while to get going… you get tired much more easily. But if you do it properly, the rewards (回报) are huge,” he said.
Corones will challenge the 100 m freestyle record on Saturday night, believing he can beat the present mark of 03′23″10, which was also set by Harrison.
“I’m not a young man by any means, but I am greatly looking forward to it and confident I can do it very well,” he said.
8．What does the author intend to do in Paragraph 1
A．Stress the importance of age. B．Lead in the topic of the text.
C．Show the main idea of the text. D．Tell who John Harrison is.
9．How did Corones feel about his record
A．Amazed. B．Honourable. C．Excited. D．Tired.
10．When did Corones begin to learn swimming again
A．In his childhood. B．At the age of 80.
C．During the World War Ⅱ. D．At the age of up to 100.
11．What can we conclude from the text
A．It’s never too late to learn.
B．Do well and have well.
C．He who laughs last laughs best.
D．Everything’s hard in the beginning.
三、七选五阅读（本大题共1小题）
If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 12 Working out in the morning provides additional benefits beyond being physically fit.
Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 13
Your metabolism(新陈代谢) gets a head start. 14 If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.
15 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
16 If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food You will want to continue to focus on positive choices.
There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.
A．You will stick to your diet.
B．Your quality of sleep improves.
C．You prefer healthy food to fast food.
D．There is no reason you should exercise in the morning.
E．You can keep your head clear for 4-10 hours after exercise.
F．After you exercise, you continue to burn calories throughout the day.
G．If you are planning to do exercise regularly, or you’re doing it now, then listen up!
四、完形（10空）（本大题共1小题）
The Underdog
Paul was my friend. We both loved basketball and were 17 our school basketball team. He was only 1.6 meters tall and he used Bogues, who was ever the shortest player in the NBA, as his inspiration. Our coach was not so sure about his performance in the game. He had to try out many times for 18 the team. 19 Paul worked really hard, practised more and had a strong desire to play for the team, he was still usually on the bench, being just a replacement.
During this week’s basketball match against the Bears, I got hurt and couldn’t play any more, so Paul got the chance to play on the 20 . He made shot after shot, and the Bears couldn’t keep up with his energy and speed. In the end, our team won by two point. From Paul all of us knew that every effort in doing anything would 21 one day.
17．A．in B．on C．at D．for
18．A．doing B．making C．beating D．winning
19．A．Because B．If C．Although D．Since
20．A．court B．field C．playground D．stadium
21．A．take off B．pay off C．give off D．go off
五、语篇（本大题共1小题）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
On May 17th, the men’s 400m freestyle final at the 2025 National Swimming Championships in Shenzhen delivered an electrifying clash (令人激动的交锋) of generations on Saturday, as 20-year-old world record holder Pan Zhanle clocking 3:45.34 22 (claim) gold, edging out his childhood hero, 33-year-old Olympic champion Sun Yang, who secured bronze. Fei Liwei earned silver, while Sun, 23 (compete) in his first major final since returning to the sport, delivered his strongest post-comeback performance in the event.
The race marked the first head-to-head meeting between Pan, the current 100m freestyle world record holder, and Sun, a three-time Olympic gold medalist and former 400m world champion. The 13-year age gap 24 the two stars drew widespread attention, with Sun’s emotional post-race moment 25 (immediate) trending on Chinese social media.
Despite battling significant shoulder fluid buildup (肩关节积液), Sun, who turns 34 in December, expressed 26 (satisfy) with his match. “Completing the race was already an achievement given my physical condition,” he said. “Sharing the pool with younger athletes like Pan feels 27 (meaning). Actually, the old and new generations push each other forward, 28 is a symbol of continuity for Chinese swimming.”
Pan admitted that it was stressful 29 (race) against his childhood hero. “Going head-to-head with Sun Yang was amazing. He’s a great hero,” said the rising star. The victory, however, achieved a decade-old promise: At age 10, Pan had promised in 30 local interview to “one day swim 31 (fast) than Sun Yang”.
六、应用文写作（本大题共1小题）
32．假定你是红星中学的李华，你从网上得知你所在的城市将要举办一场国际马拉松比赛，届时会有很多中外选手参加比赛，现在正在招募志愿者。请你用英语给组委会写一封申请信，内容包括：
1. 写信目的；2. 个人优势；3. 期待参与。
注意：1. 词数应为80左右。
2. 可以适当增加细节，以使行文连贯。
参考词汇：马拉松比赛marathon；招募recruit
Dear Sir/Madam,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
七、读后续写（本大题共1小题）
33．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
No one is born a winner. People make themselves into winners by their own efforts. I learned this lesson from an experience many years ago. I took the head coaching job at a school in Baxley, Georgia. It was a small school with a weak football program. The school took part in the league matches every year. However, it never ended well. We were more of the audience, watching and cheering instead of sweating out in the fields.
Fortunately, the school held the tradition that the school’s old team was to play against the new team at the end of spring practice. For lack of resources, the old team bad no coach, and they didn’t even practice to prepare for the game.
I was assigned (指派) as the coach of the new team, which was why I was excited. I believed that we were going to win, but to my disappointment, we were defeated. I couldn’t believe I had got into such a situation. Thinking hard about it, I tried to figure out the reason and what I should do next.
It didn’t take long before I came to realize that my team was depending on me. Without proper guidance or previous experience, my team was at a loss what to do. I had to change my attitude so that I could bring out the best in them about their ability and potential.
I would let my action do the talking. First, I started doing anything I could to help them build a little pride. I could see their spirits lifted, with their head held high in great confidence. Most importantly, I began to treat them like winners. Only when they regarded themselves as winners could they willingly invest time and energy.
This summer, the other teams enjoyed their vacations.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Six months later, football season started.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、阅读单选（3题）
【答案】1．B 2．B 3．B
【分析】本文是一篇说明文，主要讲述了传统中国饮食注重平衡和天然食材，烹饪方式有助于保留营养，使用草药增添风味并有益健康，还提到这种饮食与降低疾病风险相关，以及 “吃七成饱” 这一理念对健康的促进作用。
【详解】1．细节理解题。根据第一段中的“Traditional Chinese diets focus on balance and natural ingredients, using fresh vegetables, grains, and moderate amounts of meat or fish.(传统中国饮食注重平衡和天然食材，使用新鲜蔬菜、谷物以及适量的肉或鱼)” 可知，传统中国饮食的关键特征是强调新鲜、应季食材。故选B。
2．细节理解题。根据第一段中的“Herbs such as ginger and garlic are added for both flavor and health benefits.(诸如姜和蒜这样的草药被添加进去是为了风味和健康益处)” 可知，姜这样的草药用于中国烹饪是为了风味和健康益处。故选B。
3．细节理解题。根据第二段中的“The Chinese saying, “Eat until 70% full,” promotes mindful eating.(中国俗语“吃七成饱”，提倡用心饮食)” 可知 “吃七成饱” 这句俗语鼓励的是用心的饮食习惯。故选B。
二、阅读单选（4题）
【答案】
4．D
5．B
6．A
7．A
【分析】
本文是说明文。文章主要介绍了中国和新加坡研究人员关于吃水果与晚年抑郁症发病率关系的研究发现，说明了吃水果对中年以后减少抑郁症风险的作用，并提到了可能的原因及有效水果的种类。
【详解】
4．细节理解题。根据第二段的“They looked at more than 13,700 Chinese adults who were living in Singapore. The study period began between 1993 and 1998 when the Chinese adults were aged between 45 and 74. Everyone was asked about the fruits and vegetables they liked to eat. 14 fruits and 25 types of vegetables were included in the questionnaire(问卷).(他们调查了居住在新加坡的13700多名中国成年人。研究期始于1993年至1998年，当时中国成年人的年龄在45至74岁之间。每个人都被问到他们喜欢吃的水果和蔬菜。问卷中包括14种水果和25种蔬菜。)”可知，这项研究是通过长时间跟踪研究对象进行的。故选D项。
5．词句猜测题。根据画线词后文“Those who ate the most fruits were 29% less likely to develop depression compared to those who ate the least.(吃水果最多的人患抑郁症的可能性比吃水果最少的人低29%。)”可知，多吃水果的人患抑郁症的可能性要低29%，所以中年时多吃水果与晚年患抑郁症的可能性较低有关，推知consumption应是“摄入，食用”之意，和B项意思相近。故选B项。
6．推理判断题。根据第四段的“However, they didn’t find any connection between eating vegetables and developing depression.(然而，他们并没有发现吃蔬菜和患抑郁症之间有任何联系。)”以及第五段“It was suggested that the reason for this may be that fruits are usually eaten raw, while vegetables are often cooked. Cooking vegetables might limit the ‘protective effects’ of the nutrients(营养物) in the foods, the researchers suggested, although they said more research was needed.(有人认为，这可能是因为水果通常生吃，而蔬菜通常煮熟。研究人员建议，烹饪蔬菜可能会限制食物中营养素的“保护作用”，尽管他们表示需要更多的研究。)”可知，研究人员表示并没有发现吃蔬菜和患抑郁症之间有任何联系，但是还需要更多的研究，所以他们还没有证据。故选A项。
7．推理判断题。根据最后一段“All types of fruits were found to have an effect, especially oranges, bananas, papayas and watermelons.(研究发现，所有类型的水果都有这种效果，尤其是橙子、香蕉、木瓜和西瓜。)”可知，研究发现，所有类型的水果都可以降低抑郁，所以在下一段中可能会讨论为什么多吃水果可以减少抑郁。故选A项。
【答案】8．B 9．C 10．B 11．A
【分析】本文是一篇新闻报道。文章报道了一位99岁的澳大利亚游泳选手George Corones在50米自由泳项目中打破了同年龄组的世界纪录的新闻，并介绍了他个人的游泳历史和未来计划。
【解析】8．推理判断题。根据文章第一段“A 99-year-old Australian swimmer appears to have broken a world record for his age group in the 50 m freestyle. The likely new world record holder, George Corones, clocked 56. 12 seconds at an official event in Queensland—a new benchmark (基准) for the 100—104 age group.(一位 99 岁的澳大利亚游泳运动员似乎打破了其年龄组 50 米自由泳的世界纪录。这位有望成为新世界纪录保持者的George Corones，在昆士兰州的一场官方赛事中用时56.12秒，为100 -104岁年龄组创造了新的基准。)”可知，第一段开篇介绍George Corones打破年龄组 50 米自由泳世界纪录这一事件，通过这一引人注目的事件引出下文对Corones更多信息的介绍，如他对打破纪录的感受、他的游泳经历以及后续挑战计划等，起到了引入文章主题的作用。故选B。
9．细节理解题。根据文章第二段“Corones, who was upset for Harrison’s record because he would turn 100 in April, said he was “quite pleased” and “over the world” by the result.( Corones因自己将于4月年满100岁，一直对Harrison的纪录感到不服气。他表示对这一结果“相当满意”，简直“欣喜若狂”。)”可知，Corones对这个结果“相当满意”，“欣喜若狂”，这体现出他兴奋的心情。故选C。
10．细节理解题。根据文章第三段“Corones was a good swimmer in his youth but only began to learn swimming again at the age of 80.(Corones年轻时就是一名优秀的游泳运动员，但在 80 岁时才重新开始学习游泳。)”可知，Corones在 80 岁时重新开始学习游泳。故选B。
11．推理判断题。根据文章内容可知，Corones年轻时是优秀游泳运动员，二战开始放弃游泳，80 岁又重新开始学习游泳，并在 99 岁打破同龄组世界纪录，这充分体现了无论何时开始学习都不晚。选项A“It’s never too late to learn.( 活到老，学到老。)”符合文意。故选A。
三、七选五阅读
【答案】12．G 13．E 14．F 15．B 16．A
【分析】这是一篇说明文。列举了早晨锻炼对人体的四条好处，号召人们早点起床，进行身体锻炼。
【解析】12．根据空前的内容“生活忙碌没有时间锻炼”和空后的内容“晨练除了身体健康之外，还能带来其他好处”，下文接着列举了晨练的其他好处。由此可知，此处缺一个承上启下句。G项中then listen up!（那么请仔细听!）很好的起到了承上启下的作用。故选G。
13．根据上一句Exercising makes you more awake（锻炼能让你更清醒），E项（你可以在运动后保持头脑清醒4-10个小时。）是对上一句的进一步解释。故选E。
14．空前句子是本段的主题句，晨练是新陈代谢的开始，空后句子说如果晨练，则你会得到卡路里一整天都在燃烧的益处，F项（锻炼之后，你一整天都在燃烧卡路里。）是空后句子的根据，空后句子是对F项的进一步延伸。故选F。
15．此处缺一个主题句。空后句子解释了早起锻炼的人比晚上锻炼的人睡得更好。B项（你的睡眠质量提高了。）是对后面内容的总述。故选B。
16．根据空后句子“If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day.（如果你在早晨锻炼身体，你将更有可能坚持健康的食物选择。）”，A项(你将坚持你的饮食。)符合本段内容，是主题句，起到统领下文的作用。故选A。
【点睛】七选五题型，要求考生从整体上把握文章的逻辑结构和内容上的联系，理解句子之间、段落之间的关系，所以懂得整篇文章的基本结构或段落的语篇结构对解题很有用。本篇文章采用总分总的结构，第一段和最后一段是总述，中间是分述，中间每段都是主题句加分述句构成。
四、完形（10空）
【答案】
17．B
18．B
19．C
20．A
21．B
【详解】
〖导语〗本文是一篇记叙文。文章讲述的是不被看好的Paul 抓住了上场的机会，在球场上多次得分最终帮助球队赢得比赛的故事。
17．考查介词词义辨析。句意：Paul 是我的朋友。我们都喜欢篮球，都是校篮球队的队员。A. in在……里面；B. on作为……的成员；C. at在某处；D. for为了。根据“We both loved basketball ”可知，作者和 Paul都喜欢篮球，喜欢篮球，应是加入了校篮球队，都是学校篮球队队员。故选B；
18．考查动词词义辨析。句意：他尝试了很多次要入选球队。A. doing做；B. making使成功；C. beating打败；D. winning赢得。根据前文“try out many times ”可知，Paul 尝试了很多次要成功进入入选球队。故选B；
19．考查连词词义辨析。句意：尽管Paul 非常努力，训练更多，并且有强烈的愿望为球队效力，但他仍然经常坐在替补席上，只是一个替补。A. Because因为；B. If如果；C. Although尽管；D. Since因为。前句和后句构成让步关系，故用“尽管”。故选C；
20．考查名词词义辨析。句意：在这周与Bears队的篮球比赛中，我受伤了，不能再打球了，所以保罗得到了上场的机会。A. court球场；B. filed田野；C. playground操场；D. stadium体育馆。根据前文“During this week’s basketball match against the Bears, I got hurt and couldn’t play any more”和下文“He made shot after shot, and the Bears couldn’t keep up with his energy and speed. ”可知，作者受伤了，不能再打球了，所以保罗得到了上场的机会。故选A；
21．考查动词短语辨析。句意：从Paul 那里，我们所有人都知道做任何事的努力总有一天会有回报。A. take off脱掉；B. pay off回报；C. give off释放；D. go off爆炸。根据前文的讲述以及“every effort in doing anything ”可知，Paul尽管有很多弱点，但是努力训练，做好准备，最终得到机会，为团队赢得了比赛，因此从Paul身上，作者学到付出的努力总有一天会有回报。故选B。
五、语篇
【答案】
22． claimed
23． competing
24． between
25． immediately
26． satisfaction
27． meaningful
28． which
29． to race
30． a
31．faster
【分析】
本文是一篇新闻报道。文章主要报道了2025年全国游泳锦标赛男子400米自由泳决赛中潘展乐夺冠及孙杨复出参赛情况。
【详解】
22． 考查时态。句意：5月17日，在深圳举行的 2025 年全国游泳锦标赛男子400米自由泳决赛中，20岁的世界纪录保持者潘展乐以3分45秒34的成绩夺得金牌，击败了他儿时的偶像——33岁的奥运冠军孙杨，孙杨获得铜牌。空处为从句的谓语动词，根据时间状语On May 17th和delivered可知，句子描述过去发生的动作，应用一般过去时。故填 claimed。
23． 考查非谓语动词。句意：费立纬获得银牌，而孙杨自重返赛场以来首次参加重大决赛，在这项赛事中展现了他复出后的最佳表现。空处在句中作非谓语，Sun和动词compete之间是逻辑上的主动关系，应用现在分词形式作状语。故填competing。
24． 考查介词。句意：这两位明星之间13岁的年龄差距引起了广泛关注，孙杨赛后的感人时刻立即在中国社交媒体上成为热门话题。此处表示“两者之间”，应用介词between。故填between。
25． 考查副词。句意：这两位明星之间13岁的年龄差距引起了广泛关注，孙杨赛后的感人时刻立即在中国社交媒体上成为热门话题。空处修饰动词trending，应用副词immediately作状语。故填immediately。
26． 考查名词。句意：尽管肩关节积液严重，12月将满34岁的孙杨对比赛表示满意。express为及物动词，后接名词satisfaction“满意”作宾语，为不可数名词。故填satisfaction。
27． 考查形容词。句意：与潘展乐这样的年轻运动员同池竞技感觉很有意义。feel为系动词，后接形容词meaningful“有意义的”作表语。故填meaningful。
28． 考查定语从句。句意：实际上，新老两代人相互推动，这是中国游泳运动传承的象征。空处引导非限制性定语从句，先行词是前面整个句子，关系词在从句中作主语，应用关系代词which引导。故填which。
29． 考查非谓语动词。句意：潘承认，与儿时的偶像比赛压力很大。句中it作形式主语，空处应用不定式作真正的主语。故填to race。
30． 考查冠词。句意：然而，这次胜利实现了十年前的一个承诺：10岁时，潘展乐在一次当地采访中承诺“有一天游得比孙杨快”。空处泛指“一次当地采访”，且local是发音以辅音音素开头的单词，应用不定冠词a。故填a。
31．考查比较级。句意：然而，这次胜利实现了十年前的一个承诺：10岁时，潘展乐在一次当地采访中承诺“有一天游得比孙杨快”。根据空后than可知，空处应用比较级faster。故填faster。
六、应用文写作
32．【答案】Dear Sir/Madam,
I’m Li Hua, a student from Hongxing High School. Learning from the Internet that you are recruiting volunteers for the international Marathon to be held in our city, I am writing to apply for the position.
I’m convinced that I’m qualified for the position. First of all, I’m good at English so I can freely communicate with foreign athletes. Besides, being a patient and responsible man, I’ll be able to deal with any emergency. Additionally, I served as a volunteer before, which also gives me an advantage over other candidates.
I would really appreciate it if you could give me the opportunity. Looking forward to your early reply.
Yours sincerely,
Li Hua
【分析】本篇书面表达属于应用文，要求考生给国际马拉松比赛组委会写一封信，申请成为志愿者。
【详解】1.词汇积累
举办：hold→host
另外：besides→moreover
另外：additionally→in addition
处理：deal with→cope with
2.句式拓展
简单句变复合句
原句：First of all, I’m good at English so I can freely communicate with foreign athletes.
拓展句：First of all, I’m good at English, which enables me to freely communicate with foreign athletes.
七、读后续写
33．【答案】
This summer, the other teams enjoyed their vacations. We met every day and practiced passing and kicking the football. At first, some complained that even the hardest practice couldn't change the fact that they were the last. The whole team was covered by the sense of depression and failure. What I could do at that time was to company them and try to cheer them up. Encouraged by my persistence, the team gathered the spirit of trying again and practiced even harder. This time, we sweated out in the fields instead of being the audience, watching and cheering. Every inch of the field has seen the effort of my team.
Six months later, football season started. After suffering our failure on the spring practice field, we won our first game and our second, and continued to improve. Finally, we faced the number one team in the state. I felt that it would be a victory for us even if we lost the game. But that wasn't what happened. My boys beat the best team in Georgia, giving me one of the greatest thrills of my life! From the game I learned a lot about how the attitude of the leader can influence the members of a team. Instead of seeing my boys as losers, I pushed and encouraged them. I helped them to see themselves differently, and they built themselves into winners. Winners are made, not born.
【分析】本文以人物为线索展开，讲述了作者在巴克斯利一所学校作足球教练的经历，因为缺乏资源，球队没有教练，甚至也没有为比赛做准备，而作者临危受命，用自己的行动帮助球队进行训练，最终取得了很好的成绩。
【详解】1.段落续写：
①由第一段首句内容“今年暑假，其他的队伍都在享受他们的假期”可知，第一段可描写作者与队伍之间在暑假进行集训的情况。
②由第二段首句内容“六个月后，足球赛季开始了”可知，第二段可描写作者带领团队一路比赛以及最终获得的成绩。
2.续写线索：作者接受学校足球教练的工作——足球队面临的困境——作者激发队员的斗志——足球队一起进行集训——作者带领球队获得的成绩——作者感悟
3.词汇激活
行为类
见证：see/witness
尝试：try/make an effort to do sth.
继续：continue/carry on with
情绪类
激动：thrill /excitation
沮丧：depression/disappointment
【点睛】[高分句型1]What I could do at that time was to company them and try to cheer them up.(what引导的主语从句)
[高分句型2] My boys beat the best team in Georgia, giving me one of the greatest thrills of my life!(现在分词作状语)
第 page number 页，共 number of pages 页
第 page number 页，共 number of pages 页2025-2026年高一译林版必修二英语Unit2 Be Sporty, Be Healthy.单元基础综合练习【含答案Word版】
学校:___________姓名:___________班级:___________考号:___________
注意事项：
1．答题前填写好自己的姓名、班级、考号等信息
2．请将答案正确填写在答题卡上
一、阅读单选（3题）（本大题共1小题）
In modern society, the pursuit of weight loss has become a widely accepted trend. Many people, especially the younger generation, are eager to get rid of extra pounds to achieve what they consider a more attractive appearance or a healthier body.
Proper weight loss can indeed bring certain benefits. Obesity (肥胖) is a growing health concern, which can lead to various health problems such as heart disease and certain types of cancer: Aècording to the World Health Organization (WHO), obesity is one of the leading causes of preventable deaths worldwide. Therefore, reducing weight is essential to improve overall health and reduce the risk of these life-threatening diseases.
However, the attraction to weight loss has also given rise to some negative results. With public figures speaking about new diets that have helped them become slim in advertisement, more and more people are turning to dieting. Some shops begin to sell diet products such as diet milkshakes, snack bars and even diet pills.
Most of these popular diets work by cutting down on a certain nutrient (营养物) from your food intake, such as carbohydrates (碳水化合物), which means the body must use its fat reserves for energy. In fact, proteins, carbohydrates, fats, vitamins and minerals all play an important role in staying healthy, which is why they all should be included in your meals. If cutting a particular food group out of your diet, you are starving your body of a nutrient that it needs, which could leave you feeling weak, tired or even bad-tempered. You may even experience nutritional deficiencies, hormonal imbalances, and even psychological (心理的) disorders like anorexia nervosa.
While weight loss can be a worthy goal if done in a healthy and sustainable way, we should be cautious of the potential dangers. A balanced diet, regular exercise, and a positive attitude towards our body image are the keys to achieving and maintaining a healthy weight. We should not sacrifice our well-being for the sake of conforming to a certain beauty standard. Instead, we should focus on overall health and happiness.
1．The author mentions WHO mainly to ______.
A．highlight the need to lose weight for the obese people
B．predict many people will die of life-threatening diseases
C．show young generation’s way of reducing weight is proper
D．introduce the risks brought by heart disease and certain cancer
2．As for weight loss, the author thinks ______.
A．obesity is a major factor leading to psychological disorders
B．cutting down carbohydrates is a good way for most people
C．public figures play an important role in advertising diet pills
D．a balanced diet is one key to achieving a healthy weight
3．Which would be the best title for this article
A．Weight Loss: Beyond Appearance to True Health
B．Weight Loss: From Obesity to Slim
C．Weight Loss out of Diet Products
D．Weight Loss in a Trendy World
二、阅读单选（4题）（本大题共2小题）
Needles, though essential for delivering many vital medicines, are not popular among patients. Many people experience discomfort or anxiety at the sight of a needle, making injections (注射) an unpleasant experience. Now, new research led by Giovanni Traverso at the Massachusetts Institute of Technology (MIT) offers a way to give medicine without this discomfort—by copying how squids (鱿鱼) shoot ink and water.
Dr. Traverso’s tiny automated injectors are packaged in capsules that patients can swallow. Once inside the digestive system, the capsules break down, releasing the injectors, which then deliver drugs through the surface layer of stomach or other digestive organs and into the subsurface tissues below. This method allows patients to receive treatment without seeing or feeling a needle.
Although the technique is promising, it is not yet entirely reliable. For an injector to work effectively, it must be positioned almost perfectly upright against the target tissue. With skin injections, a medical professional can adjust the angle by hand, but inside the digestive system, this is much more difficult.
To solve this problem, Dr. Traver so turned to squids, which can shoot ink and water at high pressure in multiple directions. Inspired by this natural ability, he and his team worked with a medical company to develop tiny spring-loaded devices that release fast streams of medicine when activated. Tests on digestive tissues from pigs and dogs showed that the devices can effectively give injections even at angles below 70°.
While human trials have yet to begin, Dr. Traver so hopes the technology will soon help people with diabetes, a disease that requires the patients to get multiple injections daily. A more convenient delivery system could make treatment easier and less stressful. But the potential applications extend beyond diabetes—similar devices may one day be used to administer vaccines, making immunization (免疫接种) more accessible. If all goes well, fear of needles could become a thing of the past.
4．What can we learn about the new injectors from the first two paragraphs
A．They are made from squid ink. B．They are invisible to human eyes.
C．They enjoy popularity among patients. D．They operate within the digestive system.
5．What challenge does Traverso’s technique face
A．Keeping the injector at a correct angle. B．Finding a proper site for drug delivery.
C．Having reliable medical professionals. D．Accessing the deep digestive system.
6．What can we infer about the technology from the last paragraph
A．It proves effective in human trials. B．It may cure people of needle anxiety.
C．It shows promises for future applications. D．It will reduce the cost of diabetes treatment.
7．Which of the following is the best title for the text
A．The Secret of Squid Ink Shooting B．Painless Injection: A Gift from Squid
C．Nature: A Guide for Medical Innovation D．The Development of Injection Techniques
Just off the Florida Keys lies the world’s third-largest coral reef (珊瑚礁), which was once an energetic habitat for millions of plants and animals. But an outbreak of stony coral tissue loss disease threatens to destroy 20 of the 45 species found there, including larger reef-building corals.
“This disease that is burning through the Florida Keys is an unbelievable event that is happening,” said Andrew Stamper, conservation science manager at Disney’s Animals, Science and Environment. “It’s like a wildfire.” Stamper said that would endanger Florida’s fishing industry and food supply. “Unfortunately, we do not know exactly what is causing this,” he said.
In order to save the reef, scientists have moved some species hundreds of miles away to a lab in Orlando. Scientists work to simulate breeding (繁殖) conditions in the lab. The conditions are exactly the same as the living conditions of the coral. The work needs a lot of care, effort and attention to detail. LED lights exactly copy the sun and moon cycles. Volunteers feed the coral in water treated to mimic its real habitat.
“This essentially is a gene bank,” said Jim Kinsler, leader of SeaWorld Orlando. “We’re trying to protect the genetics of these corals so that their offspring(后代)can eventually be returned back to the Florida reef area.”
The task of relocating the lab-grown coral to the sea is also a detailed task. Kinsler, who is part of a team of private and public partners operating the Florida Coral Rescue Center, said, “It’s the first time that many of them have been involved in rescuing an entire ecosystem,”
“We think the real challenge is just growing them out to a size, so we can test them in those waters, test their disease resistance (抵抗力), and then breed the successful corals by the hundreds of thousands literally,” said Andrew Walker, president of the Fish & Wildlife Foundation of Florida.
8．What do we know about the Florida Keys
A．It owns the world’s largest coral reef.
B．A disease broke out among people there.
C．The world’s third-largest coral reef is close to it.
D．It is now the habitat of millions of plants and animals.
9．What do Andrew Stamper’s words mean
A．The root of the disease is unclear.
B．A wildfire broke out in the Florida Keys.
C．The disease will spread across the Earth.
D．The disease has caused a great loss to the locals.
10．What does the underlined word “simulate” in paragraph 3 probably mean
A．Copy. B．Contrast. C．Escape. D．Feature.
11．What is the purpose of the research according to Andrew Walker
A．To restore the coral in the lab.
B．To sell the coral in the normal size.
C．To make more people involved in protecting the ecosystem.
D．To produce masses of disease-resistant coral back to the sea.
三、七选五阅读（本大题共1小题）
What is the best sleep position for your health
It’s difficult to control what sleeping position we naturally fall into, as our body will subconsciously fall into the most comfortable position for us. However, some positions are better for you than others and some could hold back your health and wellbeing. 12
If you sleep on your side
More than 60 per cent of people sleep on their side. Often our body naturally moves to this position, which is linked to when we were in the womb in the foetal (胎儿的) position. 13 It offers a number of benefits to your body, from promoting healthy spine alignment (脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring (打鼾).
If you sleep on your back
Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping. When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight. 14
If you sleep on your stomach
Sleeping on your stomach is the least common sleeping position. 15 And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep. The stomach offers the least amount of back support and can increase pressure on the spine which may cause pain once you wake up.
16 You should consider various factors such as if you snore or suffer sleep problems, or if you often have back and neck pain. Side sleeping has been noted as the best position for the body, so this is probably one to try and get into the habit of trying, but again, it all depends on you.
【选项】
A．This also helps to prevent any neck and back pain.
B．Sleeping on your side is probably the best position.
C．Side sleeping would be particularly beneficial for older people.
D．There are more negatives to this position compared to positives.
E．Determining the sleeping position for you is personal preference.
F．Here, this article reveals exactly how your sleep position is affecting your health.
G．This is mostly likely because it is one of the most comfortable sleeping positions.
四、完形（10空）（本大题共1小题）
When I was 13 my only purpose was to become the star on our football team. That meant 17 Miller King, who was the best player at our school.
Football season started in September and all summer long I worked out. I carried my football everywhere for 18 .
Just before September, Miller was struck by a car and lost his right arm. I went to see him after he came back from hospital. He looked very pale, but he didn’t cry.
That season, I 19 all of Miller’s records while he watched the home games from the bench. We went 10-1 and I was named the most valuable player, but I often had crazy dreams in which I was to blame for Miller’s accident.
One afternoon, I was crossing the field to go home and saw Miller 20 going over a fence — which wasn’t hard to climb if you had both arms. I’m sure I was the last person in the world he wanted to accept 21 from. But even that challenge he accepted. I helped him move slowly over the fence. When we were finally 22 on the other side, he said to me, “You know, I didn’t tell you this during the season, but you did 23 . Thank you for filling in for me.”
His words freed me from my bad 24 . I thought to myself, how even without an arm he was more of a leader. Damaged but not defeated, he was still ahead of me. I was right to have 25 him. From that day on, I grew 26 and a little more real.
17．A．cheering for B．beating out C．relying on D．staying with
18．A．practice B．show C．comfort D．pleasure
19．A．held B．broke C．set D．tried
20．A．stuck B．hurt C．tried D．lost
21．A．praise B．advice C．assistance D．apology
22．A．dropped B．ready C．trapped D．safe
23．A．fine B．right C．quickly D．normally
24．A．memories B．ideas C．attitudes D．dreams
25．A．challenged B．cured C．invited D．admired
26．A．healthier B．bigger C．cleverer D．cooler
五、语篇（本大题共1小题）
[湖北武汉2024段测]阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
In 2020, California experienced its 27 （bad） fire season on record. While Prisha Shroff was driving with her family from Los Angeles to their home, she watched the flames （火焰） through the car window.
“After I witnessed this fire, I arrived back at home only to hear about the Australian and Amazon wildfires and how the same effects of the Los Angeles fire were happening on a bigger scale （规模）.It 28 （real） proved to me that this is a global problem and there is a need for a solution 29 can prevent these wildfires,” she says.
Shroff started researching 30 （solution） but learnt that most wildfire fighting measures focus 31 spotting and putting out wildfires instead of prevention. 32 （inspire）, Shroff created a system designed to prevent wildfires, which earned her the Lemelson Award for Invention in the Broadcom MASTERS, a science 33 （compete） for middle school students.
Her artificial intelligence-based system 34 （predict） areas that are vulnerable （易受攻击的） to wildfires based on real-time data such as temperature and wind. If an area is high-risk, the system can give 35 signal to fire agencies. In the future, she'll work on 36 （improve） her AI model by adding millions of wildfire data points.
六、应用文写作（本大题共1小题）
37．假定你是李华。你校英语社团开展主题为“Improving Students’ Physical Health”的征文活动。请写一篇投稿，内容需包括：
1.至少两条改善身体素质的建议；
2.建议的理由。
注意：
1.写作词数应为80左右；
2.请按如下格式在答题卡的相应位置作答。
Improving Students’ Physical Health
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
七、读后续写（本大题共1小题）
38．阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
I was excited to participated in my first summer camp and curious to know who I would meet and make friends with. I knew deep down in my heart it would be a wonderful experience.
The first day were tests to see what level swimmers were in the pool and a treasure hunt to help us learn our way around the campground. Our second day was extremely hot, so one of the camp counselors took us to the best place for cooling down.“Woo-hoo!“ the counselor shouted as he led the way into the shallow part of the lake. We all ran after him like a bunch of ducklings and happily splashed around. Well, all of us except for one kid named Max, who sat on the dock looking the opposite of us.
That was a surprising thing to me. The day before, when we took tests to see what level swimmers we were in the pool, Max turned out to be the most advanced level possible. Not just in one thing, but in everything: sidestroke, backstroke, the crawl, breaststroke, holding breath underwater. Max was, no question, the very best swimmer at camp.“So why was he sitting miserably ”
I swam over and said,“I’m sorry to bother you, but I’m wondering why you’ re not in the water. After all, we found out yesterday that you’re kind of a half fish.“ “OK, I’ll tell you, but it’s a little embarrassing.” he said,“Even though I’m kind of a half fish, I’ m afraid of real fish and of anything else that might be swimming in the murky water. I swim only in clear swimming pools. I’ve never actually gone in a lake.“
注意:
1.所续写短文的词数应为150左右;
2.续写部分分为两段，每段的开头语已写好。
Paragraph 1:
“Don t be embarrassed.”I said kindly.
Paragraph 2:
“I’ll go first, and then you follow me to go under water.” I waved to Max.
参考答案
一、阅读单选（3题）
【答案】1．A 2．D 3．A
【分析】本文是一篇议论文。文章主要讨论了减肥的利与弊，强调健康减肥的重要性，并倡导通过均衡饮食和锻炼实现整体健康。
【解析】1．推理判断题。根据第二段中“Obesity (肥胖) is a growing health concern, which can lead to various health problems such as heart disease and certain types of cancer: Aècording to the World Health Organization (WHO), obesity is one of the leading causes of preventable deaths worldwide.(肥胖是一个日益严重的健康问题，它可能导致多种健康问题，例如心脏病和某些类型的癌症。根据世界卫生组织 (WHO) 的数据，肥胖是全球范围内可预防死亡的主要原因之一)”可知，WHO指出肥胖是全球可预防死亡的主要原因之一，由此得出减肥对改善整体健康、降低疾病风险至关重要，所以作者提及WHO主要是为了强调肥胖人群减肥的必要性。故选A。
2．细节理解题。根据最后一段中“A balanced diet, regular exercise, and a positive attitude towards our body image are the keys to achieving and maintaining a healthy weight.(均衡的饮食、规律的锻炼以及对身体形象的积极态度是实现和保持健康体重的关键)”可知，作者认为均衡饮食是实现健康体重的关键之一。故选D。
3．主旨大意题。文章开篇提及减肥成为潮流，接着阐述适当减肥有益健康，但盲目减肥会带来如营养缺失、心理障碍等负面结果，最后强调应以健康可持续的方式减肥，注重整体健康和幸福，而非仅为外表。可知文章主要探讨了减肥的意义以及如何以健康的方式实现减肥目标，强调了超越外表追求真正的健康。选项A“Weight Loss: Beyond Appearance to True Health(减肥：超越外貌追求真正的健康)”最能概括文章主旨，是文章的最佳标题。故选A。
二、阅读单选（4题）
【答案】
4．D
5．A
6．C
7．B
【分析】
本文是说明文。本文介绍了一种新型无痛注射技术，灵感来源于鱿鱼喷射墨水的机制。
【详解】
4．细节理解题。根据第二段“Dr. Traverso’s tiny automated injectors are packaged in capsules that patients can swallow. Once inside the digestive system, the capsules break down, releasing the injectors, which then deliver drugs through the surface layer of stomach or other digestive organs and into the subsurface tissues below. This method allows patients to receive treatment without seeing or feeling a needle.(Traverso博士的微型自动注射器被包装在胶囊中，病人可以吞下。一旦进入消化系统，胶囊就会分解，释放出注射器，然后注射器通过胃或其他消化器官的表层将药物输送到下面的皮下组织。这种方法可以让患者在看不到或感觉不到针头的情况下接受治疗。)”可知，注射器在消化系统内操作。故选D项。
5．细节理解题。根据第三段“Although the technique is promising, it is not yet entirely reliable. For an injector to work effectively, it must be positioned almost perfectly upright against the target tissue. With skin injections, a medical professional can adjust the angle by hand, but inside the digestive system, this is much more difficult.(虽然这项技术很有前途，但还不是完全可靠。为了使注射器有效地工作，它必须几乎完全垂直地放置在目标组织上。通过皮肤注射，医学专业人员可以手动调整角度，但在消化系统内，这要困难得多。)”可知，技术面临的主要挑战是保持注射器的正确角度。故选A项。
6．推理判断题。根据最后一段“While human trials have yet to begin, Dr. Traver so hopes the technology will soon help people with diabetes, a disease that requires the patients to get multiple injections daily. A more convenient delivery system could make treatment easier and less stressful. But the potential applications extend beyond diabetes—similar devices may one day be used to administer vaccines, making immunization (免疫接种) more accessible. If all goes well, fear of needles could become a thing of the past.(虽然人体试验尚未开始，但特拉弗博士希望这项技术能很快帮助糖尿病患者，这种疾病需要患者每天多次注射。一个更方便的输送系统可以使治疗更容易，压力更小。但潜在的应用范围不仅限于糖尿病——类似的设备可能有一天会被用于接种疫苗，使免疫接种更容易获得。如果一切顺利，对针头的恐惧可能会成为过去。)”可推知，该技术在未来具有广阔的应用前景，故选C项。
7．主旨大意题。根据第一段“Needles, though essential for delivering many vital medicines, are not popular among patients. Many people experience discomfort or anxiety at the sight of a needle, making injections (注射) an unpleasant experience. Now, new research led by Giovanni Traverso at the Massachusetts Institute of Technology (MIT) offers a way to give medicine without this discomfort—by copying how squids (鱿鱼) shoot ink and water.(尽管针头对于输送许多重要药物至关重要，但在患者中并不受欢迎。许多人一看到针头就感到不适或焦虑，这使得注射成为一种不愉快的经历。现在，麻省理工学院（MIT）的乔瓦尼·特拉弗索（Giovanni Traverso）领导的一项新研究提供了一种不用这种不适就能给药的方法——模仿鱿鱼喷射墨水和水的方式。)”以及纵观全文可知，本文主要介绍了一种基于鱿鱼喷射机制的无痛注射技术，强调了其创新性和对患者的潜在益处，所以B项“无痛注射：来自乌贼的礼物”是本文最好的标题。故选B项。
【答案】8．C 9．A 10．A 11．D
【分析】本文为一篇新闻报道。佛罗里达附近的第三大珊瑚礁面临珊瑚组织丧失疾病的威胁，科学家们将一些物种转移到奥兰多的实验室以保护遗传基因，并试图培育出抵抗疾病的珊瑚。最终目标是将实验室培育的珊瑚重新回到佛罗里达旁的珊瑚礁区。
【详解】8．细节理解题。根据第一段“Just off the Florida Keys lies the world’s third-largest coral reef(珊瑚礁), which was once an energetic habitat for millions of plants and animals. But an outbreak of stony coral tissue loss disease threatens to destroy 20 of the 45 species found there, including larger reef-building corals. (佛罗里达群岛附近有世界第三大珊瑚礁，这里曾经是数百万动植物的栖息地。但是，石珊瑚组织丧失疾病的爆发威胁着那里45种珊瑚中的20种，包括更大的造礁珊瑚。)”可知，世界第三大珊瑚礁在佛罗里达群岛附近，爆发疾病的是珊瑚，珊瑚礁区有数百万动植物。故选C项。
9．推理判断题。根据第二段“‘This disease that is burning through the Florida Keys is an unbelievable event that is happening,' said Andrew Stamper, conservation science manager at Disney’s Animals, Science and Environment. ‘It’s like a wildfire.’ Stamper said that would endanger Florida’s fishing industry and food supply. ‘Unfortunately, we do not know exactly what is causing this,’ he said. (迪士尼动物、科学与环境保护科学经理斯坦珀说，‘正在佛罗里达群岛肆虐的这种疾病是一件令人难以置信的事情。它就像野火一样。’斯坦珀说，这将危及佛罗里达州的渔业和食品供应。他说，‘不幸的是，我们并不确切知道是什么导致了这种情况。’)”可知，珊瑚组织丧失疾病的根源尚不清楚。故选A项。
10．词句猜测题。根据第三段“In order to save the reef, scientists have moved some species hundreds of miles away to a lab in Orlando. Scientists work to simulate breeding(繁殖)conditions in the lab. The conditions are exactly the same as the living conditions of the coral. The work needs a lot of care, effort and attention to detail. LED lights exactly copy the sun and moon cycles. Volunteers feed the coral in water treated to mimic its real habitat. (为了拯救珊瑚礁，科学家们已经将一些物种转移到数百英里外奥兰多的一个实验室。科学家们在实验室里simulate繁殖条件。这些条件与珊瑚的生存条件完全相同。这项工作需要大量的细心、努力和对细节的关注。LED灯完全模仿太阳和月亮的周期。志愿者用模拟珊瑚真实栖息地的水喂养珊瑚。)”可知，在实验室里创造出的生存条件、太阳、月亮的周期，以及水都与珊瑚礁在原来栖息地的条件完全相同，即实验室模拟了珊瑚礁原有的繁殖条件，simulate意为“模拟，模仿”，与Copy意思相近，故选A项。
11．推理判断题。根据倒数第三段“‘This essentially is a gene bank,’ said Jim Kinsler, leader of SeaWorld Orlando. ‘We’re trying to protect the genetics of these corals so that their offspring (后代) can eventually be returned back to the Florida reef area.’ (奥兰多海洋世界的负责人金斯勒说，这实际上是一个基因库,‘我们正在努力保护这些珊瑚的基因，这样它们的后代最终就能回到佛罗里达的珊瑚礁区。’)”可知，科学家们保护珊瑚基因，希望能使他们的后代重返佛罗里达的珊瑚礁区。最后一段“‘We think the real challenge is just growing them out to a size, so we can test them in those waters, test their disease resistance (抵抗力), and then breed the successful corals by the hundreds of thousands literally,’ said Andrew Walker, president of the Fish & Wildlife Foundation of Florida. (佛罗里达州鱼类和野生动物基金会主席安德鲁·沃克说：‘我们认为真正的挑战只是把它们长到一定的尺寸，这样我们就可以在那些水域测试它们，测试它们的抗病能力，然后培育出成千上万的成功珊瑚。’)”，根据安德鲁·沃克的话可知，研究的目的是实验室能培育出成千上万的有抗病能力的珊瑚，这样它们才有机会重新回到佛罗里达的珊瑚礁区。故选D项。
三、七选五阅读
【答案】
12．F
13．B
14．A
15．D
16．E
【详解】
〖导语〗这是一篇说明文。文章主要讲了几种睡姿对人健康的影响；
12．由下文小标题“If you sleep on your side(如果你侧卧着睡觉)”,“If you sleep on your back(如果你仰卧着睡觉)”和“If you sleep on your stomach(如果你趴着睡觉)”可知，后文作者就不同睡觉姿势进行了分析。而F项Here, this article reveals exactly how your sleep position is affecting your health.(在这里，这篇文章揭示了你的睡眠姿势是如何影响你的健康的。)符合语境，有启下作用，其中sleep position和下文小标题。故选F项；
13．由下文“It offers a number of benefits to your body, from promoting healthy spine alignment (脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring (打鼾).(它给你的身体带来了很多好处，从促进健康的脊椎对齐，有助于防止背痛，到减少胃灼热和打鼾。)”可知，侧睡有很多好处，而B项Sleeping on your side is probably the best position.(侧卧可能是最好的姿势。)符合语境，其中Sleeping on your side与小标题If you sleep on your side对应，the best position和后文a number of benefits对应。故选B项；
14．由上文“When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight.(当你仰卧着睡觉时，很容易保持身体匀称，也很容易均匀地分配体重。)”可知，这里讲仰卧着睡觉的一个好处，而A项This also helps to prevent any neck and back pain.(这也有助于防止任何颈部和背部疼痛。)符合语境，This代指前面sleeping on your back，also表明这里接着上面讲卧着睡觉的另一个好处，有承上作用。故选A项；
15．由下文“And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep. (而那些趴着睡觉的人可能会让自己晚上睡得不安稳。)”可知，这里讲趴着睡觉的坏处，而D项There are more negatives to this position compared to positives.(与积极因素相比，这一睡觉方式的消极因素更多。)符合语境，其中negatives和下文举例内容对应，有启下作用。故选D项；
16．由后文“You should consider various factors such as if you snore or suffer sleep problems, or if you often have back and neck pain. Side sleeping has been noted as the best position for the body, so this is probably one to try and get into the habit of trying, but again, it all depends on you.(你应该考虑各种因素，比如你是否打鼾或有睡眠问题，或者你是否经常背部和颈部疼痛。侧睡被认为是对身体最好的姿势，所以这可能是一种尝试并养成尝试的习惯，但这一切都取决于你。)”可知，作者建议读者根据自身情况决定睡姿。而E项Determining the sleeping position for you is personal preference. (确定你的睡姿是个人喜好。)符合语境，其中Determining the sleeping position和后文it all depends on you对应。故选E项。
四、完形（10空）
【答案】17．B 18．A 19．B 20．A 21．C 22．D 23．A 24．D 25．D 26．B
【分析】本文是一篇记叙文。讲述了当作者13岁的时候，作者唯一的目标就是成为足球队的明星。这意味着击败米勒 金，他是作者学校最好的球员。结果对手米勒出现意外事故，给了作者机会，但是也有给了作者许多噩梦，在米勒的鼓励下，作者又恢复了自信。
【详解】17．考查动词短语辨析。句意：这意味着要打败米勒·金，他是我们学校最好的球员。A. cheering for为……加油；B. beating out击败；C. relying on依靠；D. staying with和……待在一起。根据前文“When I was 13, my only purpose was to become the star on our football team(当我13岁的时候，我唯一的目标就是成为我们足球队的明星)”可知，此处是指这意味着要打败米勒·金。故选B。
18．考查名词词义辨析。句意：我带着我的足球到处练习。A. practice练习；B. show表现；C. comfort舒服，舒适；D. pleasure乐趣。根据上文“Football season started in September and all summer long I worked out.(足球赛季九月份开始，整个夏天我都在锻炼)”可知，足球赛季从九月份开始，整个夏天作者都在锻炼，即带着足球到处练习。故选A。
19．考查动词词义辨析。句意：那个赛季，当米勒坐在板凳上观看主场比赛时，我打破了他所有的记录。A. held抓住，保持；B. broke打破，打碎；C. set设置；D. tried尝试。根据下文“We went 10-1 and I was named most valuable player”可知，我被评为最有价值球员，应是表现优异，故此处指我打破了米勒的记录。故选B。
20．考查形容词词义辨析。句意：一天下午，我路过球场回家，看到过Miller栅栏时被卡住了。A. stuck卡住的；B. hurt受伤；C. tried经过试用的；D. lost迷路的。根据后文“I helped him move slowly over the fence.”可知，此处指Miller在过栅栏的时候被卡住了，故选A。
21．考查名词词义辨析。句意：我确定，他最不想从我这里得到帮助。A. praise表扬；B. advice建议；C. assistance帮助；D. apology道歉。根据后文“But even that challenge he accepted. I helped him move slowly over the fence.(但即使那是个挑战，他也接受了。我帮他慢慢地越过栅栏)”可知，我认为米勒最不想接受我的帮助，但是他接受了。故选C。
22．考查形容词词义辨析。句意：但我们最终达到了安全的另一边，他对我说道：“我一直没有告诉你，这段时间你很棒。”A. dropped坠落的；B. ready准备好的；C. trapped被困的；D. safe安全的。根据前文“I helped him move slowly over the fence.”可知，我帮他成功翻越了栅栏，故此处指安全地到达另一边。故选D。
23．考查副词词义辨析。句意：赛季的时候我没告诉你，但你表现得很好。A. fine蛮不错；B. right正好；C. quickly快速地；D. normally正常地。根据上文我打破他所有的记录以及“I was named the most valuable player”可知，此处是指“我”在赛季中表现很好。故选A。
24．考查名词词义辨析。句意：他的话让我从我的噩梦中解脱出来。A. memories记忆；B. ideas主意，想法；C. attitudes态度；D. dreams梦，梦想。根据前文“I often had crazy dreams”可知，此处指从噩梦中解脱出来。故选D。
25．考查动词词义辨析。句意：我敬仰他是对的。A. challenged挑战；B. cured治疗；C. invited邀请；D. admired崇拜，敬仰。根据前文“I thought to myself, how even without an arm he was more of a leader. Damaged but not defeated, he was still ahead of me.(我心里想，即使没有胳膊，他也更像是一个领导者。他受到了伤害，但没有被打败，他仍然走在我前面)”可知，此处指作者对于对方的敬仰，故选D。
26．考查形容词词义辨析。句意：从那天起，我变得更强大，并且有点更真实。A. healthier更健康的；B. bigger更大的；C. cleverer更聪明的；D. cooler更酷的。根据空后的“and a little more real.”以及上文作者敬仰对方没有被打败，由此可知，作者从此以后变得更强大，更加真实了。故选B。
五、语篇
【答案】27．worst
28．really
29．which/that
30．solutions
31．on/upon
32．Inspired
33．competition
34．predicts
35．a
36．improving
【分析】本文是一篇记叙文。文章主要讲述了普里沙·什罗夫目睹洛杉矶严重的火灾后，创建了一个基于人工智能的系统来预防野火的故事。
【解析】27．句意为：2020年，加利福尼亚州经历了有史以来最严重的火灾季节。根据on record可知，此处表示“有史以来最严重的火灾季”，表示最高级含义，故设空处应用形容词的最高级。故填worst。
28．句意为：这真的向我证明了这是一个全球性的问题，我们需要一个解决方案来预防这些野火。设空处作状语，修饰动词proved，应用副词。故填really。
29．句意见上一题解析。分析句子结构并结合句意可知，设空处引导定语从句，修饰solution，先行词指物，且关系词在从句中作主语，应用which或that引导该从句。
30．句意为：什罗夫开始研究解决方案，但她了解到，大多数应对野火的措施都侧重于发现和扑灭野火，而不是预防。solution在此意为“解决方法”，为可数名词，此处表示泛指，且其前无限定词修饰，结合语境可知，此处表示不止一个解决办法，故用复数形式。故填solutions。
31．句意见上一题解析。focus on/upon为固定搭配，意为“集中于；聚焦于”。故填on/upon。
32．句意为：受到启发，什罗夫创造了一个旨在预防野火的系统，并因此赢得了一项面向中学生的科学竞赛博通大师赛的“勒梅尔森发明奖”。主句中已有谓语created，设空处与其之间无连词连接，故应用非谓语形式作状语，inspire与Shroff之间为逻辑上的被动关系，表示“受到启发”，应用过去分词，表示动作已完成。故填Inspired。
33．句意见上一题解析。分析句子成分可知，a science for middle school students作the Broadcom MASTERS的同位语，且设空处被不定冠词a修饰，应用名词单数形式，science为名词作定语，此处表示“科学竞赛”，故填competition。
34．句意为：她的基于人工智能的系统根据温度和风力等实时数据预测易发生野火的地区。此处为主句谓语动词，根据从句中的are可知，该主句时态为一般现在时；主句主语为system，谓语动词用第三人称单数形式；system与predict之间为主动关系，用主动语态。故填predicts。
35．句意为：如果一个地区风险高，该系统可以向消防机构发出信号。设空处修饰单数可数名词signal，结合句意可知，此处表示泛指，应用不定冠词，故填a。
36．句意为：未来，她将通过添加数百万个野火数据点来努力改进她的人工智能模型。设空处作介词on的宾语，应用动名词形式。故填improving。
六、应用文写作
37．【答案】
One possible version:
Improving Students’ Physical Health
My name is Li Hua, a freshman at our school. I’m eager to delve into the significance of enhancing students’ physical health. There are some suggestions to improve our physical health.
To elevate our physical well-being, I propose two key strategies: regular exercise and a balanced diet. Firstly, participating in sports such as running and swimming can effectively strengthen our muscles and optimize our health. Secondly, consuming nutritious foods guarantees that our bodies are adequately supplied with the essential vitamins and minerals vital for growth and recovery.
The importance of these suggestions cannot be overstated. They not only amplify our energy levels but also enhance our concentration in class. A fit body nurtures a healthy mind, ultimately fostering exceptional academic performance and holistic well-being.
【分析】
本篇书面表达属于应用文。要求考生写一篇主题为“Improving Students’ Physical Health”的英语文章进行投稿。
【详解】
1.词汇积累
提高：enhance→improve
建议：suggestion→tip
参加：participate in→take part in
最后：ultimately→finally
2.句式拓展
简单句变复合句
原句：There are some suggestions to improve our physical health.
拓展句：There are some suggestions that can improve our physical health.
【点睛】【高分句型1】Firstly, participating in sports such as running and swimming can effectively strengthen our muscles and optimize our health.（运用了动名词作主语）
【高分句型2】Secondly, consuming nutritious foods guarantees that our bodies are adequately supplied with the essential vitamins and minerals vital for growth and recovery.（运用了动名词作主语和that引导的宾语从句）
七、读后续写
38．【答案】参考范文：
Para 1:
”Don’t be embarrassed. “ I said kindly. I told him that we were all afraid of some kind of silly stuff. I took myself as an example. I was totally freaked out by the darkness. Soon, we were both laughing heartily. That broke the ice enough for me to say, ” You know, when I’m feeling afraid of the dark, I turn on the light for a minute so I can see that there’s nothing to be scared of. You might feel better if you take a look at what’s actually under the water.”
Para 2:
“I’ll go first, and then you follow me to go under water.” I waved to Max. I grabbed a pair of goggles and put it on. I dived under for a few seconds before coming up. “Nothing scary! I reported. Max hesitated, and then took a deep breath, and went under the water for about three seconds. ”Any lake monsters ” I asked when he emerged. He laughed and pointed at some harmless little fish. “Only these tiny kind things.” Sometimes laughing fearful things off was a good method to overcome fear.
【详解】本文以人物为线索展开，讲述了作者参加了一个夏令营，第二天由于天气炎热，老师带大家去湖的浅水区玩水降温，作者发现游泳水平最好的Max却悲伤地坐在码头上，作者询问Mx才得知他害怕水里的一些鱼和其他一些小生物，作者不断鼓励Max，并率先跳下水告诉他没什么可怕的，Ma犹豫了一下也潜入水中。
1.段落续写：
①由第一段首句内容““不要感到尴尬。”我和蔼地说。”可知，第一段可描写作者以自己为例，如何克服我们的恐惧。
②由第二段首句内容““我先下水，然后你跟着我到水里去。”我向Max挥手。”可知，第二段可描写作者帮助Max克服了恐惧。
2.续写线索：打破尴尬——以自己为例教Max如何克服恐惧——率先下水——犹豫——克服恐惧
3.词汇激活
行为类
①.吓坏了：freak out / frighten badly
②.打开：turn on /open
③.抓住：grab/take hold of
情绪类
①.犹豫：hesitate/hang back
②.可怕的：fearful/dreadful
【点睛】[高分句型1]. I told him that we were all afraid of some kind of silly stuff.（运用了连接词that引导的宾语从句）
[高分句型2]. You might feel better if you take a look at what’s actually under the water.（运用if引导的条件状语从句）
第 page number 页，共 number of pages 页
第 page number 页，共 number of pages 页2025-2026年高一译林版必修二英语Unit2 Be Sporty, Be Healthy.单元基础综合练习【含答案Word版】
学校:___________姓名:___________班级:___________考号:___________
注意事项：
1．答题前填写好自己的姓名、班级、考号等信息
2．请将答案正确填写在答题卡上
一、阅读单选（3题）（本大题共1小题）
Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. Only a few grams of protein do we need every day to keep our body in order. Like rain to crops, not the more the better.
Be always in a good mood. There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with good friends. Just keep happy.
Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use; with adults, it’s work. Meanwhile, a third study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of the modern life, you don’t have time to do exercise every day, but at least three times a week and 45 minutes each time.
1．The author wrote this passage to ______.
A．tell the readers how to take proper exercise every day
B．provide some advice on how to form a healthy lifestyle
C．ask people to care about their health rather than their work
D．make some surveys among those who have health problems
2．Which of the following can lead to getting fat according to the passage
A．Low intake of protein.
B．Low intake of fat.
C．Over intake of fiber.
D．Over intake of sugar.
3．The main reason why teenagers don’t have enough sleep is that they ______.
A．use mobile phones too much
B．have too much homework
C．eat too much sugar every day
D．don’t have enough exercise
二、阅读单选（4题）（本大题共2小题）
The crowd holds its breath. High above them on the climbing wall, hanging upside down by the tips of two fingers, is the French climber Francois Lombard. He is competing in the World Cup Climbing Championships at Birmingham’s National Indoor Arena.
The National Indoor Arena is more famous for staging the TV show Gladiators, but the television programme and the World Cup Climbing Championships share at least one feature—The Wall. And the fact that either event is possible is the result of a new and rapidly developing technology.
Until the mid-1960s, climbers practised their skills on cliffs in areas where there was a plentiful supply of good climbing angles. During the winter they would either put up with the cold weather, go walking instead or climb on snow and ice in Scotland.
However, as the sport developed it was increasingly important for top climbers to keep fit. With the cliffs unusable for much of the year, they used brick-edges or stone buildings to ‘work out’ on. This allowed them to keep their fingers strong, and beat off the boredom of not being able to climb. It wasn’t long before many sports centres started building walls specifically for the task, using bricks with special edges to cling on to.
Many of these early walls followed the example set by Don Robinson, a teacher of physical education who ,during the mid- 1960s, constructed a climbing wall in a corridor of his department at Leeds University. Robinson developed the idea of setting natural rock in a block of concrete, which could then be included in a wall.
Scores of climbing walls of this kind were built in sports halls up and down the country throughout the 1970s but they had obvious design problems. Walls could only be built in a vertical plane (垂直面), while cliffs outside have features like overhangs and angled slabs (石板) of rock. There was the added problem that once the walls were up their patterns were fixed and climbers would eventually tire of their repetitive nature, despite thinking of every combination of holds possible.
In 1985, a Frenchman, Francois Savigny, developed a material which he made into shapes like those that climbers would find on the cliffs. These could be fixed onto any existing wall and then taken off when climbers got bored with a particular combination.
4．What can be learned about the climbers before the mid-1960s
A．They relied on stone buildings for practice.
B．They found no place for training in the winter.
C．They practised their skills in a natural environment.
D．They were dissatisfied with their training equipment.
5．The phrase “cling on to” (in paragraph 4) is closest in meaning to “_________”.
A．hold firmly B．adapt to C．take a close look at D．keep away from
6．What problem did the climbing walls developed by Don Robinson have
A．They were a great drain on climbers’ energy.
B．They looked too much like natural cliffs.
C．They were not secure enough.
D．They could not be altered.
7．According to the passage, the material developed by Francois Savigny enabled climbing walls to become more _________.
A．challenging B．flexible C．popular D．stable
In the classic movie The Mighty Ducks, a group of ice hockey players band together, get better, and eventually win. That’s the dream of players on losing teams. But for many kids’ sports teams, it doesn’t. There is no winning, no victory cheers.
Most people don’t like losing, with the discouraging record of the scoreboard, watching while the other team’s players throw victorious hands in the air. Parents adjust complex family schedules for seemingly countless practices, then wonder what it’s all for when their child’s team never comes home a winner. So is losing all the time really good for children It can be. Experts agree that losing at sports, no matter how unending, can allow children to learn from failure. Losing all the time builds philosophy, friendship, sportsmanship, and the idea of athletics as a series of increasing victories. The team may struggle, but teammates improve moment by moment.
Milt Shapiro, who lives in Washington, coaches a team that lost “by football scores”. He doesn’t worry if a player cries, even though tears upset parents. “I love the fact that he’s crying, which means he cares and he’s passionate. We will change that into something we can use on the field. I would focus on small victories within each game,” he says.
Sports psychologist Caroline Silby, who practices in the Washington area, says in an email that the real problem with losing all the time lies with the parents. Trying to make children win all the time can be harmful. Also, losing is not such a big deal that it should be covered up. If parents don’t speak about games—or seasons—that ended badly, children may think that means that failure is so awful that they shouldn’t even talk about it.
Also, Silby says, if parents get angry, blame unskilled players, or talk endlessly about a loss, they ruin the whole point of being on a team: a sense of belonging. Athletes who have that feeling that they are connected to something larger than themselves-are less stressed and have higher self-esteem. And overall, she says, losing seasons can give athletes some perspective and help them grow better at managing frustration and doubt.
8．What’s the experts’ opinion about children’s losing at sports
A．It exercises parents’ patience. B．It’s beneficial to kids’ growth.
C．It makes a team less competitive. D．It leads to children’s short-lived emotion.
9．How does Milt Shapiro react to his team’s loss
A．He changes their training plans. B．He gets angry with his students.
C．He comforts players with small gifts. D．He treats it as a learning opportunity.
10．What does Caroline Silby advise parents to do
A．Hide kids’ losing properly. B．Put more effort into kids’ training.
C．Encourage kids to face failure directly. D．Draw kids’ attention to things beyond games.
11．What would be the best title for the text
A．How Do Kids React to Losing at Sports
B．How Does Losing at Sports Impact Children
C．How Can Losing at Sports Be Good for Kids
D．How Should Coaches Respond to Children’s Losing
三、七选五阅读（本大题共1小题）
Spring and summer are the best seasons of the year for lots of activities, especially jogging(慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. 12
12． Make good preparations before jogging.
13 There, you’ll have an opportunity to find and buy all the necessary sportsware. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness, pain and leg swelling after the run. With all these pieces of wisdom. your body will be truly grateful to you.
13． Do fitting warming-up activities
Every runner, especially the beginners should know that all physical activities without proper warming up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. 14 Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.
14． 15 When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints(暗示). Watchfulness can help you avoid all possible aftereffects of over exercise.
Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back. 16 I hope these tips will help you prepare yourself for jogging and avoid any serious issues.
【选项】
A．Listen to your body signals.
B．Never give in to difficulties while jogging
C．However, jogging without preparation will bring great harm.
D．One of the best ways to prepare is to go to specialized (专门的) shops.
E．Just go in for jogging, but remember to follow the above rules
F．Therefore, you should make it a habit to warm up before jogging
G．Here are some basic rules to make jogging safe, useful and comfortable
四、完形（10空）（本大题共1小题）
China’s women’s ace Zheng Qinwen has 17 made her name in tennis history after winning the country’s first singles Olympic gold medal in Paris on Saturday, 18 another record to her career.
Although China’s world No. 7 Zheng was the sixth seed (6号种子选手) in the Olympic tournament, she met 13 by defeating Croatia’s 13th seed Donna Vekic6-2, 6-3 at the Roland Garros Stadium. She 19 her opponent four times and lost only one service game to win the gold medal.
It was only China’s 20 Olympic gold medal in tennis, following a women’s doubles title won by Li Ting and Sun Tiantian at Athens 2004, and the first in singles.
After winning with a forehand shot, Zheng 21 on her back to loud cheers across the Court Philippe-Chatrier, enjoying the 22 moment for her career and for the sport's reputation in China.
“ 23 can describe my feeling right now; it’s unreal. I’ve always been hoping to get a medal for China. Finally, I made it,” Zheng said during the on- court interview.
“I did everything I could. I think my country will be proud of me; I feel proud of myself. The success is for all my team members, my family, and everyone who 24 me, not just for me.”
And for the 25 The 21-year-old native of Hubei province just wants to join her family and enjoy some home-cooked food.
17．A．unexpectedly B．successfully. C．accidentally D．doubtfully
18．A．adding B．leaving C．making D．keeping
19．A．enemies B．standards C．requirements D．expectations
20．A．won B．beat C．fought D．avoided
21．A．first B．second C．third D．fourth
22．A．lay down B．looked down C．sat down D．took down
23．A．cheerful B．wonderful C．historic D．meaningful
24．A．Everything. B．Something C．Nothing D．Anything
25．A．believed B．encouraged C．loved D．supported
26．A．preparation B．celebration C．interview D．competition
五、语篇（本大题共1小题）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Running a few kilometers each day is good 26 our health. However, new research says running too much could be bad for us. Running long distances 27 (regular) for many years could make our life 28 (short) , not longer. A researcher said too much running can create plague(斑)inside your heart, 29 can lead to heart disease. He wrote that running too much for many years takes away the good things from exercise. He 30 (add) that the risk of heart disease could be 31 same as someone who never exercised.
Researchers said men who ran marathons for 25 years had 62% more plaque in their heart than men who did little 32 no exercise. Another doctor said he felt cheated. He started running marathons in 1967. He used 33 (run) 60 kilometers every week. He said, “I thought I was out there exhausting 34 (me), building an absolutely strong heart.” The doctor advised 35 (exercise) frequently but not to overdo things.
六、应用文写作（本大题共1小题）
36．假定你是某国际学校的学生会主席李华，你校正在开展图书交换活动(Book Exchange Event)。请你代表学生会用英语写一封倡议书，呼吁大家积极参与。内容包括：
1. 活动的目的；2. 活动的起止时间、地点及开展方式；3. 发出倡议。
注意：1. 写作词数应为80个左右；2. 请按如下格式在相应位置作答。
Dear fellow students,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Student Union
七、读后续写（本大题共1小题）
37．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
In a small village called Brightville, there lived three friends: Kimberley, John and Alicia. They were all students at Brightville High School. Kimberley was a hardworking and determined girl; John was a curious and creative boy; and Alicia was a kind and helpful girl. They shared a common dream of achieving their goals through education.
On a sunny day, the three friends gathered at their favorite spot near the village river. They often met there to discuss their dreams and motivate each other. Kimberley always emphasized (强调) the importance of studying and setting goals. John loved exploring new things and finding creative ways to learn. Alicia, with her caring nature, always supported and encouraged her friends.
One day, they came across an old abandoned library in the heart of Brightville. The library was filled with dust-covered books. Kimberley saw this as an opportunity for their dreams to come true. She suggested turning the library into a learning center for the village.
The three friends spent months cleaning, organizing and renewing the library. They reached out to the villagers, and soon, volunteers joined them to set up the learning center. They created a friendly and welcome environment where students could come to study, read books, and seek help.
Word about the learning center spread throughout the village. Students from all ages and backgrounds started attending. Kimberley, John and Alicia devoted their after-school hours to tutoring (指导) the students. They understood that education was not just about memorizing facts but also about nurturing curiosity and passion for learning.
注意：
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
As days turned into months, they saw the effect of their hard work.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
The success of the learning center in Brightville caught the attention of the local government.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、阅读单选（3题）
【答案】
1．B
2．D
3．A
【分析】
本文是一篇说明文。文章讲述了现代科学证明，健康的生活方式对人们能活多久和活得多好有很大影响。文章给出了有一些建议可以帮助人们形成健康的生活方式。
【详解】
1．推理判断题。根据第一段中“Here are some tips for you to form a healthy lifestyle.(以下是一些建议，让你养成健康的生活方式。)”结合下文内容给出如何形成健康生活的建议可知，作者写这篇文章的目的是就如何形成健康的生活方式提供一些建议。故选B。
2．细节理解题。根据第二段中“Over intake of sugar is one of the main reasons for getting fat.(糖分摄入过多是发胖的主要原因之一。)”可知，过量的糖分摄入会导致发胖。故选D。
3．细节理解题。根据第四段中“Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use;(两项研究揭示了青少年和成年人睡眠不足的原因。对于青少年来说，一个主要原因是使用手机；)”可知，使用手机太多是青少年睡眠不足的主要原因。故选A。
二、阅读单选（4题）
【答案】
4．C
5．A
6．C
7．B
【分析】
这是一篇说明文。文章主要介绍了攀岩运动的发展历程以及攀岩墙的技术革新。
【详解】
4．细节理解题。根据文章第三段“Until the mid-1960s, climbers practised their skills on cliffs in areas where there was a plentiful supply of good climbing angles.(直到20世纪60年代中期，攀岩者都在那些有大量良好攀爬角度的悬崖上练习他们的技能。)”可知，在20世纪60年代中期之前，攀岩者主要是在自然环境中（即悬崖上）练习攀岩技能。由此可知，他们在自然环境中练习技能。故选C。
5．词句猜测题。根据上文“With the cliffs unusable for much of the year, they used brick-edges or stone buildings to ‘work out’ on. This allowed them to keep their fingers strong, and beat off the boredom of not being able to climb.(由于悬崖在一年中的大部分时间里都无法使用，他们便利用砖边或石砌建筑来进行“锻炼”。这使他们能够保持手指的力量，并缓解无法攀岩带来的无聊感。)”可知，为了满足攀岩者的需求，不久之后，许多体育中心开始专门建造攀岩墙，使用带有特殊边缘的砖块来供攀岩者抓握。“cling on to”在这里指的是“抓住”，因此，其最接近的意思是“hold firmly”（紧紧抓住）。故选A。
6．细节理解题。根据文章第六段“There was the added problem that once the walls were up their patterns were fixed and climbers would eventually tire of their repetitive nature...(还有一个额外的问题是，一旦攀岩墙建好，它们的模式就固定了，攀岩者最终会因为它们的重复性而感到厌倦……)”可知，Don Robinson开发的攀岩墙一旦建成，其攀爬路线和难度就固定了，无法改变。故选C。
7．推理判断题。根据文章最后一段“In 1985, a Frenchman, Francois Savigny, developed a material which he made into shapes like those that climbers would find on the cliffs. These could be fixed onto any existing wall and then taken off when climbers got bored with a particular combination.(1985年，一位名叫Francois Savigny的法国人开发了一种材料，他将其制成攀岩者会在悬崖上找到的形状。这些形状可以固定在任何现有的攀岩墙上，当攀岩者对某个特定组合感到厌倦时，又可以将其取下。)” 可知，Francois Savigny开发的材料使得攀岩墙变得更加灵活多变，可以根据攀岩者的需求进行调整和更换。故选B。
【答案】
8．B
9．D
10．C
11．C
【分析】
本文是一篇说明文。主要讲述了专家认为运动中的失败可以让孩子们从失败中学习，并且可以让孩子更好地面对失败和疑虑，帮助他们成长。
【详解】
8．细节理解题。根据文章第二段的“So is losing all the time really good for children It can be. Experts agree that losing at sports, no matter how unending, can allow children to learn from failure.(那么，一直失败对孩子真的有好处吗？它可能是有好处的。专家们一致认为，在体育比赛中的失败，无论多少次的失败，都可以让孩子们从失败中学习。)”可知，孩子在体育方面的失败对他们的成长是有益的。故选B。
9．推理判断题。根据文章第三段的“‘I love the fact that he’s crying, which means he cares and he’s passionate. We will change that into something we can use on the field. I would focus on small victories within each game,’ he says.(他说：“我喜欢他哭的事实，这意味着他很关心，也很热情。我们会把这变成我们可以在球场上使用的东西。我会专注于每场比赛中的小胜利。”)”可知，他把球队的失利看作是一次学习的机会。故选D。
10．推理判断题。根据文章倒数第二段的“Trying to make children win all the time can be harmful. Also, losing is not such a big deal that it should be covered up.(试图让孩子们总是赢可能是有害的。此外，失败并不是需要被掩盖起来的一件大事。)”可知，卡罗琳·西尔比建议父母鼓励孩子直接面对失败。故选C。
11．主旨大意题。根据文章最后一段的“Athletes who have that feeling that they are connected to something larger than themselves-are less stressed and have higher self-esteem. And overall, she says, losing seasons can give athletes some perspective and help them grow better at managing frustration and doubt.(那些感觉自己与比自己更大的事物相连的运动员压力较小，自尊心较高。她说，总的来说，输掉赛季可以给运动员一些视角，帮助他们更好地管理挫折和怀疑。)”以及全文可知，本文主要讲述了专家认为运动中的失败可以让孩子们从失败中学习，并且可以让孩子更好地面对失败和疑虑，帮助他们成长。C项“How Can Losing at Sports Be Good for Kids (如何让体育比赛失败变得对孩子有益？)”合乎题意。故选C。
三、七选五阅读
【答案】
12．G
13．D
14．F
15．A
16．E
【分析】这是一篇说明文。文章主要说明了三个关于慢跑需要遵守的规则。
12．本句为段尾句，起承上启下的作用，结合下文列举了三点关于慢跑的规则，故G选项“这里有一些基本的规则，使慢跑安全，有用和舒适。”符合上下文语境。故选G。
13．根据下文There, you’ll have an opportunity to find and buy all the necessary sports’ ware.（在那里，你将有机会找到并购买所有必要的体育用品。）可推知本句强调的是要去专门的体育用品店，在那里才有机会找到并购买所有必要的体育用品。故D选项“最好的准备方法之一就是去专门的商店。”符合上下文语境，故选D。
14．根据下文Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.（实际上，你只需要15分钟来增加关节的活动范围，让身体的每块肌肉都暖和起来。）可知是在说明慢跑前进行的热身运动，故F选项“因此，你应该养成慢跑前热身的习惯。”符合上下文语境，故选F。
15．本句为本段小标题，根据下文中No matter how healthy you’re, you should always pay attention to how your body reacts.（不管你有多健康，你都应该注意你身体的反应。）可知本段主要讲述的是在慢跑时关注自我身体的反应和身体信号。故A选项“倾听你的身体信号。”符合上下文语境，故选A。
16．根据下文I hope these tips will help you prepare yourself for jogging and avoid any serious issues.（我希望这些建议能帮助你为慢跑做好准备，避免任何严重的问题。）可知本句是在强调遵守上面提到的规则，为慢跑做好准备，避免任何严重的问题。故E选项“去慢跑吧，但要记住遵守以上规则。”符合上下文语境。故选E。
四、完形（10空）
【答案】
17．B 18．A 19．D 20．B 21．B 22．A 23．C 24．C 25．D 26．B
【分析】本文是一篇新闻报道，主要讲述了郑钦文为中国斩获网球历史金牌。
【解析】17．考查副词词义辨析。句意：周六，中国女子网球名将郑钦文在巴黎赢得了中国首枚奥运会单打金牌，为她的职业生涯再添一项纪录。 A. unexpectedly出乎意料地；B. successfully成功地；C. accidentally偶然地；D. doubtfully怀疑地。由下文“after winning the country’s first singles Olympic gold medal in Paris on Saturday”可知，这里指郑钦文“成功地”为她的职业生涯再添一项纪录。故选B项。
18．考查动词词义辨析。句意：周六，中国女子网球名将郑钦文在巴黎赢得了中国首枚奥运会单打金牌，为她的职业生涯再添一项纪录。A. adding加上；B. leaving离开；C. making制作；D. keeping保持。由上文“after winning the country’s first singles Olympic gold medal in Paris on Saturday”可知，这为郑钦文的职业生涯再“加上”一项纪录。故选A项。
19．考查名词词义辨析。句意：尽管中国世界排名第七的郑是奥运会的六号种子选手，但她在罗兰加洛斯体育场以6比3击败了克罗地亚的13号种子Donna Vekic6-2，达到了预期。A. enemies敌人；B. standards标准；C. requirements要求；D. expectations期望。由下文“defeating Croatia’s 13th seed Donna Vekic6-2, 6-3 at the Roland Garros Stadium”可知，这里指郑钦文符合人们的“期望”击败了对手。故选D项。
20．考查动词词义辨析。句意：她四次战胜对手，只输了一场发球比赛就获得了金牌。A. won赢；B. beat击败；C. fought打；D. avoided避免。由下文“win the gold medal”可知，这里指郑钦文“赢”了对手而获得金牌。故选B项。
21．考查序数词词义辨析。句意：这是继李婷和孙甜甜在2004年雅典奥运会上获得女子双打冠军之后，中国在网球方面获得的第二枚奥运金牌，也是第一枚单打金牌。A. first第一个；B. second第二个；C. third第三个；D. fourth第四个。由下文“following a women’s doubles title won by Li Ting and Sun Tiantian at Athens 2004”可知，这枚金牌是中国在网球方面获得的“第二枚”奥运金牌。故选B项。
22．考查动词词组辨析。句意：在正手击球获胜后，郑仰面躺下，全场响起热烈的欢呼声，这对她的职业生涯和这项运动在中国的声誉来说都是一个历史性的时刻。A. lay down躺下；B. looked down往下看；C. sat down坐下；D. took down取下。由下文“on her back”可知，这里指郑钦文仰面“躺下”庆祝。故选A项。
23．考查形容词词义辨析。句意：在正手击球获胜后，郑仰面躺下，全场响起热烈的欢呼声，这对她的职业生涯和这项运动在中国的声誉来说都是一个历史性的时刻。A. cheerful快乐的；B. wonderful精彩的；C. historic历史性的；D. meaningful有意义的。由上文“winning the country’s first singles Olympic gold medal in Paris on Saturday”可知，这是“历史性的”时刻。故选C项。
24．考查不定代词词义辨析。句意：没有什么能形容我现在的感觉；这太不真实了。A. Everything一切事物；B. Something某物；C. Nothing没有什么；D. Anything任何东西。由上文“on her back to loud cheers across the Court Philippe-Chatrier”可知，郑钦文很激动，“没有什么”可以描述她当时的感受。故选C项。
25．考查动词词义辨析。句意：成功属于我所有的团队成员、我的家人以及所有支持我的人，而不仅仅是我。 A. believed相信；B. encouraged鼓励；C. loved爱；D. supported支持。由上文“The success is for all my team members, my family”以及语境可知，这里指成功是属于所有“支持”郑钦文的人。故选D项。
26．考查名词词义辨析。句意：庆祝活动呢？这位21岁的湖北人只想和家人一起吃一些家常菜。A. preparation准备；B. celebration庆祝；C. interview面试；D. competition竞争。由下文“The 21-year-old native of Hubei province just wants to join her family and enjoy some home-cooked food”可知，这是郑钦文期待“庆祝”她成功的方式。故选B项。
五、语篇
【答案】
26．for 27．regularly 28．shorter 29．which 30．added 31．the 32．or 33．to run 34．myself 35．exercising
【分析】本文是一篇说明文。研究表明适量运动对身体有益，过量运动对身体有害。
【解析】26．考查介词。句意：每天跑几公里对我们的健康有益。短语be good for表示“有益于”，设空处缺少介词for。故填for。
27．考查副词。句意：多年有规律地长跑会使我们的寿命变短，而不是变长。设空处修饰动名词短语Running long distances，应用副词形式。故填regularly。
28．考查形容词比较级。句意：多年有规律地长跑会使我们的寿命变短，而不是变长。根据空后not longer可知，此处使用比较级。故填shorter。
29．考查定语从句关系词。句意：一位研究人员表示，过多的跑步会使你的心脏内部出现斑块，从而导致心脏病。分析句子结构可知，设空处引导非限制性定语从句，先行词是前面的句子，在从句中作主语，应使用关系代词which引导。故填which。
30．考查时态。句意：他补充说，患心脏病的风险可能与从不锻炼的人相同。根据前后文时态可知，本句应用一般过去时。故填added。
31．考查冠词。句意：他补充说，患心脏病的风险可能与从不锻炼的人相同。短语the same as表示“与……一致”。故填the。
32．考查连词。句意：跑马拉松25年的人比很少或不运动的人心脏的斑块多62%。根据句意可知，此处表示选择关系，意为“很少运动或是不运动的人”。故填or。
33．考查非谓语动词。句意：他过去每周跑60公里。固定短语used to do sth表示“过去常常做某事”。故填to run。
34．考查代词。句意：他说，“我以为让自己筋疲力尽，会建立一颗绝对强大的心。”根据句意可知，此处指“让自己筋疲力尽”，主语是I，应使用反身代词myself。故填myself。
35．考查非谓语动词。句意：医生建议经常锻炼，但不要过度锻炼。短语advise doing sth表示“建议做某事”。故填exercising。
六、应用文写作
36．【答案】Dear fellow students,
We are excited to invite you to our upcoming Book Exchange Event! This initiative aims to enrich our extracurricular lives, breathe new life into idle books, foster friendships, and cultivate a reading culture.
From January 13th to 17th, 2025, at the school library, you can participate in either permanent or temporary book exchanges. It’s a golden opportunity to share your favorite books and discover new ones.
Let’s seize this moment to connect through books across our school. Your participation is crucial in making this event a success. Join us and make a difference!
Student Union
【分析】这是一篇应用文。考生所在校正在开展图书交换活动(Book Exchange Event)。请你代表学生会用英语写一封倡议书，呼吁大家积极参与。
【详解】1.词汇积累：
使丰富：enrich→enhance
培养；促进：foster→promote
机会：opportunity→chance
至关重要的：crucial→vital
2.句式拓展：
同义句
原句：This initiative aims to enrich our extracurricular lives, breathe new life into idle books, foster friendships, and cultivate a reading culture.
拓展句：The purpose of this initiative is that it can enrich our extracurricular lives, give new vitality to idle books, promote friendships, and develop a reading culture.
【点睛】【高分句型 1】We are excited to invite you to our upcoming Book Exchange Event!（运用了动动词不定式作状语）
【高分句型 2】Your participation is crucial in making this event a success.（运用了动名词作宾语）
七、读后续写
37．【答案】
As days turned into months, they saw the effect of their hard work. Students started performing better in school. Bright smiles filled the faces of those who discovered the joy of reading. The library that had once been abandoned was now a center of knowledge and inspiration. Gradually, their learning center became a base of hope, not only for Brightville but neighboring villages as well. Through their determination, creativity and kindness, Kimberley, John and Alicia showed the village the power of education.
The success of the learning center in Brightville caught the attention of the local government. Impressed by the devotion and impact of Kimberley, John and Alicia, they offered support to expand the learning center and copy it in other villages. The three friends were excited by this opportunity to spread the joy of learning even further. With the newfound resources, they expanded the learning center with more books, computers, and educational materials. The center became a place where students could explore science experiments, engage in art workshops, and participate in exciting educational activities.
【分析】本文以人物为线索展开，讲述了在一个叫Brightville的小村庄里，住着三个好朋友:金伯利、约翰和艾丽西娅，他们有一个共同的梦想，那就是通过教育实现自己的目标。一天，他们在布莱特维尔中心发现了一个废弃的旧图书馆，金伯利建议把图书馆改成村里的学习中心。三个朋友花了几个月的时间打扫、整理和更新图书馆，各种年龄和背景的学生都来到图书馆学习或寻求帮助，他们利用课余时间来辅导学生。
【详解】
1.段落续写：
①由第一段首句内容“几天变成了几个月，他们看到了辛勤工作的效果。”可知，第一段可描写他们对这个地方带来的改变。
②由第二段首句内容“Brightville学习中心的成功引起了当地政府的注意。”可知，第二段可描写政府帮助他们和他们对这个学习中心的进一步改善。
2.续写线索：学生表现更好——图书馆成为知识和灵感的中心——展示教育的力量——政府提供支持——扩展学习中心——学习中心成为进行教育活动的地方
3.词汇激活
行为类
①表现更好：perform better/do better
②展示：show/display
③提供支持：offer support/provide support
情绪类
①快乐：joy/delight
②兴奋的：excited/thrilled
【点睛】[高分句型1] Bright smiles filled the faces of those who discovered the joy of reading. (由who引导的限制性定语从句)
[高分句型2] The library that had once been abandoned was now a center of knowledge and inspiration. (由关系代词that引导的限制性定语从句)
第 page number 页，共 number of pages 页
第 page number 页，共 number of pages 页2025-2026年高一译林版必修二英语Unit2 Be Sporty, Be Healthy.单元基础综合练习【含答案Word版】
学校:___________姓名:___________班级:___________考号:___________
注意事项：
1．答题前填写好自己的姓名、班级、考号等信息
2．请将答案正确填写在答题卡上
一、阅读单选（3题）（本大题共1小题）
School Activity: The “Exercise Month”
A number of important school activities are coming up, and the biggest one is the “Exercise Month”.
What is our aim
The “Exercise Month” is organized by the Youth Sports Club. The main aim of this activity is to improve our school members’ knowledge about the importance of exercise.
What are our activities
The “Exercise Month” will take place from December 15th to January 15th. During this month, a lot of activities will be held to show the importance of exercise.
·Writing competition The topic of the writing competition is “Exercise and Me”. The length of the writing is 500 words for this competition.
·Talk The talk will be given on December 18th. The speaker will be Dr. Chiu from St. Stephen’s Hospital. He will then answer our members’ questions about exercise.
·Exhibition The exhibition will be held from December 19th to January 3rd in our school hall. The history of different kinds of exercise, and the winning and excellent writings from the competition will be on show.
·After-school exercise classes The after-school exercise classes will run from December 18th to January 14th. In these classes, experienced coaches from the local exercise clubs will train our school members after school. They will also help our school members to make practical exercise plans.
1．What is the topic of the writing competition
A．Exercise and Me. B．A School Activity.
C．Practical Exercise Plans. D．After-School Classes.
2．When will the after-class exercise classes start
A．On December 15th. B．On December 18th.
C．On January 14th. D．On January 15th.
3．What can we learn from the text
A．The local exercise club has a long history.
B．Dr. Chiu will train the members after school.
C．The coaches will answer the school members’ questions.
D．Some writings from the competition will be on show.
二、阅读单选（4题）（本大题共2小题）
Cortisol (皮质醇), often referred to as the “stress hormone (激素),” plays a crucial role in managing our body’s stress response. Recent discussions on platforms like TikTok have contributed to a widespread misinterpretation that imbalances in cortisol levels are directly responsible for a range of health problems, such as loose skin, sleep disturbances, and digestive issues. As highlighted by experts like Martin Picard from Columbia University, the relationship between cortisol levels and various physical symptoms is complex and not entirely straightforward.
Cortisol is released by the adrenal glands in response to various stressors, whether they are psychological, such as receiving an unsettling work email, or physical, like encountering a bear during a hike. This hormone helps in regulating energy supply and metabolism (新陈代谢), with its levels typically peaking in the early morning and decreasing as the day progresses. However, long-term stress can disturb this natural rhythm, resulting in continuously high cortisol levels. Such sustained high levels of cortisol can have adverse effects on health, including a weakened immune system, high blood sugar levels, and mental health issues such as depression and Post-Traumatic Stress Disorder. In severe cases, too much cortisol production can lead to Cushing’s syndrome, a condition that causes significant physical changes and requires medical treatment.
Given the dynamic nature of cortisol, assessing cortisol-related problems accurately often requires professional evaluation. Home testing for cortisol may not produce reliable results, emphasizing the need for consultation with healthcare professionals for a comprehensive assessment. While managing cortisol levels effectively does not involve a single universal solution, research has shown that practices such as yoga, mindfulness, and moderate exercise can be beneficial in regulating the body’s stress response. These activities not only help in reducing immediate stress but also contribute to training the body to handle stress more efficiently over time.
In summary, while cortisol plays a key part in how our body manages stress and overall functioning, linking many health issues only to cortisol imbalances overlooks the complex interplay between hormones, stress, and health. Adopting a holistic approach to health, which includes seeking professional advice and developing personalized stress management strategies, is crucial for maintaining well-being.
4．What can we know about cortisol
A．Its level always remains stable.
B．It has no impact on physical well-being.
C．It is directly responsible for sleep disorders.
D．Its role has been wrongly interpreted on TikTok.
5．What can be inferred from Paragraph 3
A．Stress management depends on mindfulness.
B．Regular exercise guarantees lower cortisol levels.
C．Home testing for cortisol is highly recommended.
D．Measuring cortisol accurately involves medical tests.
6．What does the underlined word “holistic” mean in the last paragraph
A．Comprehensive. B．Immediate. C．Physical. D．Medical.
7．Where is this text most likely from
A．A book review. B．A scientific paper.
C．A health magazine. D．An educational guide.
The final event in the Olympics is the marathon. It is also usually the most exciting. As the leader comes into the stadium to run the last few meters of the 42-kilometre race, the crowd rises to its feet to shout and cheer. The name of the race comes from a battle in Ancient Greece. According to the story, a soldier ran from the scene of the battle, Marathon, to Athens, to bring the news of a Greek victory against the Persians. He died just after arriving.
The marathon has been an Olympic event since the modern games started in 1896. At first the distance was 40 kilometers — the distance between Marathon and Athens. In 1908, however, at the London Olympics, it was changed. The King of England wanted the runners to leave from his castle in Windsor and arrive in a new stadium in central London. The distance was 26 miles — about 42 kilometers. In fact, the 1908 marathon ended dramatically(戏剧性地). When the leader, an Italian, entered the stadium he turned the wrong way and fell onto the ground. Officials picked him up and helped him to the finishing line, just as the second runner, an American, entered the stadium. The Americans protested and in the end the American runner was declared the winner. Since then, there have been many more exciting marathons.
In fact, you don’t have to wait for the Olympic Games to run or watch a marathon, as there are marathons in over sixty countries and hundreds of cities around the world today. One of the most famous marathons is in New York, and is watched by two million people around the streets and across the bridges of the city’s five boroughs(纽约市的行政区), and past New York’s famous landmarks. But perhaps one of the most beautiful and extraordinary(最特别的) marathons ever is the Great Wall Marathon, which most competitors find is the toughest course to run.
The marathon is the final Olympic event because it is thought to be the hardest. But experts believe that most people — even people who are not particularly good at sport — can run a marathon, if they train for it.
8．When the leader came into the stadium, the crowd ____.
A．ran to his feet happily B．shouted with excitement
C．carried him to the line D．sang and danced
9．What’s the underlined word in Paragraph 2 probably mean
A．Supported. B．Defended. C．Debated. D．Resisted.
10．Which is the most special of the marathon events in the world
A．The Marathon in New York. B．The Marathon in the Beijing Olympic Games.
C．The Great Wall Marathon. D．The Marathon in London in 2012.
11．What’s the main idea of the passage
A．Marathon is the most important event. B．Marathon is the most popular event.
C．Marathon is the hardest event. D．Marathon is the final Olympic event.
三、七选五阅读（本大题共1小题）
Why play sports You might say “to get exercise” and you would be right. To have fun That's true, too. But there's more. 12 According to the Women's Sports Foundation, girls who play sports get a lot more than just fit.
Girls who play sports do better in school. You might think that athletics will take up all your study time. 13 Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.
Girls who play sports learn teamwork and goal-setting skills. 14 When working with coaches, trainers , and teammates to win games and achieve goals, you're learning how to be successful. Those skills will serve you well at work and in family life.
Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松症).
Playing sports improves self-confidence. 15 Why It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feel-good activity because they help girls get in shape, keep a healthy weight, and make new friends.
16 Playing sports can reduce stress and help you feel a little happier. How The brain chemicals leased during exercise improve a person's mood. Friends are another mood-lifter. And being in a team creates tight bonds between friends. It's good to know your teammates will support you-both on and off the field!
【选项】
A．Exercise cuts the pressure.
B．Sports teach valuable life skills.
C．Regular exercise increases quality of life.
D．In fact, there are at least five more reasons.
E．Girls who play sports feel better about themselves.
F．Playing sports offers children more than just physical benefits.
G．But research shows that girls who play sports do better in school than those who don't.
四、完形（10空）（本大题共1小题）
Everyone has hobbies. Hobbies bring us a lot of 17 . For most of us, the activities we take part in are common and easy to do. However, there are other people who like to take 18 . They are more interested in doing extreme sports, such as snowboarding, diving and rock climbing.
Many people 19 rock climbing. They can do it indoors on 20 walls or outdoors on real mountains. There are many advantages of rock climbing - it is fun and it also helps people 21 their worries.
The most important equipment to have is good shoes. They need to be half a size smaller than your usual size. The next thing you need is a harness (保护带). This allows you to 22 freely, but will hold you up if you fall. It's important to know how to use your equipment. If you are a 23 , it's best to have lessons. A climber with experience can help you a lot when you are learning to climb.
Rock climbing is very 24 for people of different ages. Climbers, however, must be careful not to 25 the mountains. When some rock climbers climb, they sometimes leave a lot of 26 on the mountains. They should take it with them and throw it away into the dustbins. This will let future climbers enjoy a clean environment.
17．A．health B．happiness C．wealth
18．A．risks B．notes C．breaks
19．A．hate B．mind C．enjoy
20．A．simple B．smooth C．special
21．A．forget B．get C．remember
22．A．sit B．move C．fly
23．A．climber B．teacher C．beginner
24．A．relaxing B．difficult C．boring
25．A．protect B．prevent C．pollute
26．A．money B．rubbish C．water
五、语篇（本大题共1小题）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
On May 17th, the men’s 400m freestyle final at the 2025 National Swimming Championships in Shenzhen delivered an electrifying clash (令人激动的交锋) of generations on Saturday, as 20-year-old world record holder Pan Zhanle clocking 3:45.34 27 (claim) gold, edging out his childhood hero, 33-year-old Olympic champion Sun Yang, who secured bronze. Fei Liwei earned silver, while Sun, 28 (compete) in his first major final since returning to the sport, delivered his strongest post-comeback performance in the event.
The race marked the first head-to-head meeting between Pan, the current 100m freestyle world record holder, and Sun, a three-time Olympic gold medalist and former 400m world champion. The 13-year age gap 29 the two stars drew widespread attention, with Sun’s emotional post-race moment 30 (immediate) trending on Chinese social media.
Despite battling significant shoulder fluid buildup (肩关节积液), Sun, who turns 34 in December, expressed 31 (satisfy) with his match. “Completing the race was already an achievement given my physical condition,” he said. “Sharing the pool with younger athletes like Pan feels 32 (meaning). Actually, the old and new generations push each other forward, 33 is a symbol of continuity for Chinese swimming.”
Pan admitted that it was stressful 34 (race) against his childhood hero. “Going head-to-head with Sun Yang was amazing. He’s a great hero,” said the rising star. The victory, however, achieved a decade-old promise: At age 10, Pan had promised in 35 local interview to “one day swim 36 (fast) than Sun Yang”.
六、应用文写作（本大题共1小题）
37．假定你是红星中学的李华，你从网上得知你所在的城市将要举办一场国际马拉松比赛，届时会有很多中外选手参加比赛，现在正在招募志愿者。请你用英语给组委会写一封申请信，内容包括：
1. 写信目的；2. 个人优势；3. 期待参与。
注意：1. 词数应为80左右。
2. 可以适当增加细节，以使行文连贯。
参考词汇：马拉松比赛marathon；招募recruit
Dear Sir/Madam,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
七、读后续写（本大题共1小题）
38．[湖北荆州八县（市、区）2024高一期末联考]阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I have a passion for fishing and animal protection, which can date back to my childhood. When I was young, my father was a fish and wildlife officer, so he travelled all over the province in the spring and fall. He loved his job, especially the part where he protected nature from humans.
He'd taught me to fish alone, in silence, lost in my own thoughts.
I still remembered that special day. Midweek, even in late August, no one was around. Police Outpost Lake is as far as you can go and still be in Canada. Songbirds, ducks, and Canada geese glided （滑翔） by in the breeze, touching down briefly on the surface of the water before flapping and quacking on their way back up into the sky, passing in front of the sun, temporarily blocking its warming rays.
“How can I get the fish with these birds making noise ” I complained, a rod （鱼竿） in my hand.
“Be patient, Jacob. Birds won't disturb you.”
Out of the corner of my eyes, I suddenly caught a glimpse of a few great northern loons （潜鸟） staying together not far from the shoreline. Dad once told me loons usually travel alone, but here were five of them in a group. Maybe it was a family One loon, making odd sounds, swam away from the group, towards me.
This is unusual.
“Dad! Come here! Take a look at this loon!”
Hearing this, Dad laid his rod down on the dirty sand, walking quickly towards me.
The loon rested in the shallow water near shore, not ten feet away from us. It was so close we could see its red eyes.
“Look at that beak （喙）!” I said.“It could easily hurt us to death with that thing! It could tear our faces! Blind our eyes!”
Walking into the water, getting closer to the loon, we both saw thin wire wrapped around its neck. Fishing line maybe Was there a hook （鱼钩） on the line, too Was the loon asking us for help
注意：续写词数应为150个左右。
Reaching down, I touched its feather, my heart racing.
“Hurry, Dad! I can't hold this bird forever, you know!” I said.
参考答案
一、阅读单选（3题）
【答案】1．A 2．B 3．D
【分析】本文是一篇应用文。文章主要介绍了学校“锻炼月”的目的和活动内容。
【解析】1．细节理解题。根据Writing competition中的“The topic of the writing competition is “Exercise and Me”. (作文比赛的主题是“运动与我”)”可知，作文比赛的主题是“运动与我”。故选A。
2．细节理解题。根据After-school exercise classes中的“ The after-school exercise classes will run from December 18th to January 14th. (课后健身课程从12月18日至1月14日)”可知，课后健身课程从12月18日开始。故选B。
3．细节理解题。根据Exhibition中的“The history of different kinds of exercise, and the winning and excellent writings from the competition will be on show. (各种运动的历史，以及比赛的优胜和优秀作品将被展示)”可知，比赛中的一些作品将被展出。故选D。
二、阅读单选（4题）
【答案】4．D 5．D 6．A 7．C
【分析】本文是一篇说明文。文章通过解释皮质醇在人体中的作用，以及其与各种健康问题之间的复杂关系，向读者普及了关于皮质醇的科学知识。
【详解】4．推理判断题。根据文章第一段“Recent discussions on platforms like TikTok have contributed to a widespread misinterpretation that imbalances in cortisol levels are directly responsible for a range of health problems, such as loose skin, sleep disturbances, and digestive issues.(近期，TikTok等平台上的讨论导致了一种广泛的误解，即皮质醇水平失衡是导致一系列健康问题（如皮肤松弛、睡眠障碍和消化问题）的直接原因。)”可知，皮质醇在TikTok上被错误解读为是多种健康问题的直接原因，也就是说TikTok等平台上的讨论导致了对皮质醇的广泛误解。故选D。
5．推理判断题。根据文章第三段“Given the dynamic nature of cortisol, assessing cortisol-related problems accurately often requires professional evaluation. Home testing for cortisol may not produce reliable results, emphasizing the need for consultation with healthcare professionals for a comprehensive assessment. While managing cortisol levels effectively does not involve a single universal solution, research has shown that practices such as yoga, mindfulness, and moderate exercise can be beneficial in regulating the body’s stress response.(鉴于皮质醇的动态特性，准确评估皮质醇相关问题通常需要专业评估。家庭皮质醇测试可能无法产生可靠结果，这强调了与医疗保健专业人员进行全面评估的必要性。虽然有效管理皮质醇水平没有单一的通用解决方案，但研究表明，瑜伽、正念和适度运动等做法有助于调节身体的应激反应。)”可知，由于皮质醇的动态特性，准确评估与皮质醇相关的问题通常需要专业评估。也就是说准确测量皮质醇水平可能需要医学检查。故选D。
6．词义猜测题。根据最后一段划线单词下文“which includes seeking professional advice and developing personalized stress management strategies(包括寻求专业建议并制定个性化的压力管理策略)”可知，作者建议采用包括专业建议以及个性化的压力管理策略的健康方法，也就是说划线单词的意思和“全面的”相似。选项A“Comprehensive (全面的)”；选项B“Immediate (立即的)”；选项C“Physical (身体的)”；选项D“Medical (医学的)”。故选A。
7．推理判断题。根据文章第一段“As highlighted by experts like Martin Picard from Columbia University, the relationship between cortisol levels and various physical symptoms is complex and not entirely straightforward.(哥伦比亚大学的马丁·皮卡德等专家强调指出，皮质醇水平与各种身体症状之间的关系复杂，并非完全直接相关。)”以及全文内容可知，文章讨论了皮质醇（一种压力激素）对人体健康的影响，包括其对免疫系统、血糖水平和心理健康的潜在作用。文章还提到了皮质醇水平失衡可能导致的一系列健康问题，并强调了准确评估和管理皮质醇水平的重要性。此外，文章还提供了一些关于如何降低皮质醇水平和应对压力的建议。符合健康杂志的内容和特点。故选C。
【答案】
8．B
9．D
10．C
11．D
【分析】
这是一篇说明文。主要介绍了马拉松赛事的历史及演变，强调了它作为奥运会的最后一个项目的特别性。
【详解】
8．细节理解题。根据第一段中“As the leader comes into the stadium to run the last few meters of the 42-kilometre race, the crowd rises to its feet to shout and cheer.(当领跑者走进体育场，准备跑完42公里赛跑的最后几米时，人群起立欢呼。)”可知，当领跑者走进体育场时，人群激动地欢呼。故选B项。
9．词义猜测题。根据第二段中“When the leader, an Italian, entered the stadium he turned the wrong way and fell onto the ground. Officials picked him up and helped him to the finishing line, just as the second runner, an American, entered the stadium.(当领跑者，一个意大利人进入体育场时，他转错了方向，摔倒在地。官员们把他扶起来，帮助他走到终点线，就在这时，第二名跑者——一名美国人——走进了体育场。)”及画线词后句“in the end the American runner was declared the winner.(最后宣布美国赛跑选手获胜。)”可知，美国选手本来是第二名，但由于第一名的意大利选手是在官员们的帮助下走到终点线的，所以美国不认可这个结果，会表示抗议，最终美国赛跑选手获胜。故“protested”表示“抗议，抵制”。故选D项。
10．细节理解题。根据第三段最后一句“But perhaps one of the most beautiful and extraordinary(最特别的) marathons ever is the Great Wall Marathon, which most competitors find is the toughest course to run.(但长城马拉松可能是有史以来最美丽、最非凡的马拉松之一，大多数参赛者认为这是最难跑的赛道。)”可知，最特别的马拉松比赛是长城马拉松。故选C项。
11．主旨大意题。根据第一段中“The final event in the Olympics is the marathon. It is also usually the most exciting.(奥运会的最后一个项目是马拉松。它通常也是最令人兴奋的。)”及最后一段中“The marathon is the final Olympic event because it is thought to be the hardest.(马拉松是奥运会的最后一个项目，因为它被认为是最难的。)”并结合全文内容可知，文章主要追溯了马拉松赛事的历史及演变，强调了它作为奥运会最后一个项目的特别性。故选D项。
三、七选五阅读
【答案】
12．D；
13．G；
14．B；
15．E；
16．A
【分析】
这是一篇说明文。本文主要讲了参加体育运动对于女孩的益处，这里列举了五个益处，包括女孩在学校会表现的更好，在家庭，工作生活中起到作用，增加自信，减少压力等。
【详解】
12．
根据上文“Why play sports You might say “to get exercise” and you’d be right. To have fun That’s true, too. But there’s more.”（为什么运动 你可能会说“锻炼身体”，你是对的。玩得开心吗 这是真的。但还有更多。）下文“According to the Women’s Sports Foundation, girls who play sports get a lot more than just a good figure.”（根据女子运动基金会的说法，参加运动的女孩不只是身材好。）同时结合下文讲的是五个原因。所以，设空处和上文为承接关系，是过渡句，可以表述为事实上有五个原因。选项D.“In fact, there are at least 5 more reasons.”（事实上，至少还有5个原因。）切题。 5 more reasons呼应下文的各个小标题。故选D。
13．
根据上文“Girls who play sports do better in school.You might think that playing sports will take up all your study time.”（做运动的女孩在学校表现更好。你可能认为做运动会占用你所有的学习时间。）下文“Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.”（锻炼可以提高学习能力、记忆力和注意力，这可以让活跃的女孩在课堂上占有优势。）说明了锻炼给女孩带来的好处，所以空白处和上文为转折关系，表明锻炼会给女孩带来好处的。G项“But research shows girls who play sports do better in school than those who don’t.”（但研究表明，参加体育运动的女孩比不参加体育运动的女孩在学校表现更好。）该项中的But表示转折关系，故选G。
14．
根据本段主题句“Girls who play sports learn teamwork and goal-setting skills.”(参加体育运动的女孩能学习团队合作和目标设定技巧。)下文“When you work with coaches, trainers, and teammates to win games and achieve goals, you’re learning how be successful. ”（当你与教练和队友一起赢得比赛并实现目标时，你就在学习如何成功。）讲的是体育运动能传授有价值的生活技巧。因而设空处应总说体育运动可以传授一些生活技巧。B项”Sports teach valuable life skills.”(运动会教会有用的生活技巧。)符合本段文意，故选B。
15．
根据上文“Playing sports improves self-confidence.”（做运动可以增强自信。）所以接下来讲述做运动对女孩的好处，E项“Girls who play sports feel better about themselves.”（喜欢运动的女孩自我感觉更好。）切题。故选E。
16．
本句作为段落主题句，结合上文提到的内容，本段同样讲述做运动可以带来好处。根据下文“Playing sports can reduce stress and help you feel a little happier.”（运动可以减少压力，帮助你感觉更快乐。）所以，空白处讲述运动可以减少压力。A项“Exercise cuts the pressure.”（运动减少压力）切题。故选A。
四、完形（10空）
【答案】
17．B；
18．A；
19．C；
20．C；
21．A；
22．B；
23．C；
24．A；
25．C；
26．B
【分析】
这是一篇说明文。作者介绍了少数喜欢极限运动的人喜欢的攀岩，包括攀岩的场地和设备。同时，作者也呼吁攀岩者要爱护环境，不要在攀岩的山上丢弃垃圾；
17．
考查名词词义辨析。句意：爱好带给我们许多幸福。A. health健康；B. happiness幸福；C. wealth财富。根据后文的 “However, there are other people who like to take risks.”（然而，另外有许多人喜欢冒险。）可知，爱好是大家喜欢做的事情，做喜欢做的事应该是能带来幸福、快乐。故选B项；
18．
考查名词词义辨析。句意：然而，另外有许多人喜欢冒险。A. risks风险；B. notes笔记；C. breaks休息。根据前文的“Everyone has hobbies.” （每个人都有爱好。）可知，本文讨论的话题为热爱做的事情。根据后文“They are more interested in doing extreme sports”（他们对极限运动更感兴趣。）可知空格所填应该意指与极限运动相关的活动。而take risks意为冒险，take notes意为做笔记，take breaks意为休息。故选A项；
19．
考查动词词义辨析。句意：许多人喜欢攀岩。A. hate讨厌；B. mind在乎；C. enjoy喜欢。根据前文的“They are more interested in doing extreme sports”（他们对极限运动更感兴趣。可知，作为极限运动的一种，许多人是喜欢攀岩的。故选C项；
20．
考查形容词词义辨析。句意：他们可以在室内特别的攀岩墙，或者室外真正的山上攀岩。A. simple简单的；B. smooth光滑的；C. special特别的。根据攀岩常识可知此句中的“墙”和“真正的山上”形成对比，即人为特制的。故选C项；
21．
考查动词词义辨析。句意：攀岩很有趣，而且它还能帮助人们忘记忧愁。A. forget遗忘；B. get得到；C. remember记住；D. watched观看。根据前文的“There are many advantages of rock climbing”（攀岩有许多好处）可知，此句阐明的是攀岩能让人们忘记“worry”（忧愁），放松下来。故选A项；
22．
考查动词词义辨析。句意：它能让你自由地移动，但在你跌落时也能支撑你。A. sit坐；B. move移动；C. fly飞。根据前文的“The next thing you need is a harness.”（你需要的第二个东西是保护带）可知，此句阐述保护带的作用，而攀岩这项运动就是往上爬。故选B项；
23．
考查名词词义辨析。句意：如果你是个新手，最好上一下攀岩课。A. climber攀岩者；B. teacher老师；C. beginner新手。根据后文的“A climber with experience can help you a lot when you are learning to climb.”（在你学习攀岩时，一个有经验的攀岩者对你很有帮助。）可知，需要有经验的人提供帮助的应该是新学攀岩的人。故选C项；
24．
考查形容词词义辨析。句意：对不同年纪的人而言，攀岩都是令人放松的。A. relaxing令人放松的；B. difficult困难的；C. boring无聊的。根据后文的“I glanced at the magazine covers while paying for some goods.”（然而，攀岩者必须小心不要污染大山。）可知，上下句构成转折关系，且本文旨在在介绍攀岩这一运动，故前句应该说明攀岩的好处。故选A项；
25．
考查动词词义辨析。句意：然而，攀岩者必须小心不要污染大山。A. protect保护；B. prevent阻碍；C. pollute污染。根据后文的“When some rock climbers climb, they sometimes leave a lot of rubbish on the mountains”（有些攀岩者攀岩时，偶尔会在山上留下很多垃圾。）可知，丢垃圾这样的行为会污染大山，攀岩者不应该做。故选C项；
26．
考查动词词义辨析。句意：有些攀岩者攀岩时，偶尔会在山上留下很多垃圾。A. money金钱；B. rubbish垃圾；C. water水。根据后文的“They should take it with them and throw it away into the dustbins.”（他们应该带着垃圾，并且桶里去）可知，代词it指代的、要扔进垃圾桶的应该是垃圾。故选B项。
五、语篇
【答案】
27． claimed
28． competing
29． between
30． immediately
31． satisfaction
32． meaningful
33． which
34． to race
35． a
36．faster
【分析】
本文是一篇新闻报道。文章主要报道了2025年全国游泳锦标赛男子400米自由泳决赛中潘展乐夺冠及孙杨复出参赛情况。
【详解】
27． 考查时态。句意：5月17日，在深圳举行的 2025 年全国游泳锦标赛男子400米自由泳决赛中，20岁的世界纪录保持者潘展乐以3分45秒34的成绩夺得金牌，击败了他儿时的偶像——33岁的奥运冠军孙杨，孙杨获得铜牌。空处为从句的谓语动词，根据时间状语On May 17th和delivered可知，句子描述过去发生的动作，应用一般过去时。故填 claimed。
28． 考查非谓语动词。句意：费立纬获得银牌，而孙杨自重返赛场以来首次参加重大决赛，在这项赛事中展现了他复出后的最佳表现。空处在句中作非谓语，Sun和动词compete之间是逻辑上的主动关系，应用现在分词形式作状语。故填competing。
29． 考查介词。句意：这两位明星之间13岁的年龄差距引起了广泛关注，孙杨赛后的感人时刻立即在中国社交媒体上成为热门话题。此处表示“两者之间”，应用介词between。故填between。
30． 考查副词。句意：这两位明星之间13岁的年龄差距引起了广泛关注，孙杨赛后的感人时刻立即在中国社交媒体上成为热门话题。空处修饰动词trending，应用副词immediately作状语。故填immediately。
31． 考查名词。句意：尽管肩关节积液严重，12月将满34岁的孙杨对比赛表示满意。express为及物动词，后接名词satisfaction“满意”作宾语，为不可数名词。故填satisfaction。
32． 考查形容词。句意：与潘展乐这样的年轻运动员同池竞技感觉很有意义。feel为系动词，后接形容词meaningful“有意义的”作表语。故填meaningful。
33． 考查定语从句。句意：实际上，新老两代人相互推动，这是中国游泳运动传承的象征。空处引导非限制性定语从句，先行词是前面整个句子，关系词在从句中作主语，应用关系代词which引导。故填which。
34． 考查非谓语动词。句意：潘承认，与儿时的偶像比赛压力很大。句中it作形式主语，空处应用不定式作真正的主语。故填to race。
35． 考查冠词。句意：然而，这次胜利实现了十年前的一个承诺：10岁时，潘展乐在一次当地采访中承诺“有一天游得比孙杨快”。空处泛指“一次当地采访”，且local是发音以辅音音素开头的单词，应用不定冠词a。故填a。
36．考查比较级。句意：然而，这次胜利实现了十年前的一个承诺：10岁时，潘展乐在一次当地采访中承诺“有一天游得比孙杨快”。根据空后than可知，空处应用比较级faster。故填faster。
六、应用文写作
37．【答案】Dear Sir/Madam,
I’m Li Hua, a student from Hongxing High School. Learning from the Internet that you are recruiting volunteers for the international Marathon to be held in our city, I am writing to apply for the position.
I’m convinced that I’m qualified for the position. First of all, I’m good at English so I can freely communicate with foreign athletes. Besides, being a patient and responsible man, I’ll be able to deal with any emergency. Additionally, I served as a volunteer before, which also gives me an advantage over other candidates.
I would really appreciate it if you could give me the opportunity. Looking forward to your early reply.
Yours sincerely,
Li Hua
【分析】本篇书面表达属于应用文，要求考生给国际马拉松比赛组委会写一封信，申请成为志愿者。
【详解】1.词汇积累
举办：hold→host
另外：besides→moreover
另外：additionally→in addition
处理：deal with→cope with
2.句式拓展
简单句变复合句
原句：First of all, I’m good at English so I can freely communicate with foreign athletes.
拓展句：First of all, I’m good at English, which enables me to freely communicate with foreign athletes.
七、读后续写
38．【答案】
Reaching down, I touched its feather, my heart racing.I could see there was a shiny red hook pierced in its body, and fishing line was wrapped tightly around its neck.I returned to the shore and came back with a tiny pair of scissors we used for snipping off the end of fishing line.“You have to hold it, Jacob.If it struggles, the hook would kill it.” When I bent down to pick up the loon, my hands were shaking, afraid that it might attack me with its beak.But the loon was silent and still.
“Hurry, Dad! I can't hold this bird forever, you know!” I said.Using the scissors, Dad cut away the fishing line from around the loon's neck.Then, slowly but steadily, his fingers worked to loosen the hook from the bird's flesh and finally he set the loon free. I patted the loon's head, a gesture of gratitude that it hadn't used its beak as a weapon.Never would I forget the scene, when that family of loons flapped and quickened their way back up into the sky.
【详解】1.材料导读
材料大意 本文主要讲述了作者回想之前父亲教他钓鱼的情景。父亲曾是一名鱼类和野生动物保护官员且热爱他的工作。一天作者和父亲在湖边钓鱼时，作者抱怨小鸟发出的噪声让自己无法专心钓鱼，而父亲告诉作者要保持足够的耐心。这时作者突然瞥见几只潜鸟在离岸边不远的地方待在一起，这与父亲曾经告诉作者的潜鸟通常会单独行动的场景并不相同，正当作者疑惑时，其中一只潜鸟发出奇怪的声音，向作者的方向游过来，作者感到这很不寻常，便喊来父亲，当他们走进水中，靠近这只潜鸟时，发现潜鸟的脖子被细线缠着。
故事背景 作者和父亲在湖边钓鱼，遇到一只被细线缠住脖子的潜鸟，作者猜测这只潜鸟可能在向他们求救。
主要角色 作者、作者的父亲、遇险的潜鸟
写作顺序 时间顺序
需要解决的问题 作者如何克服自己对潜鸟的恐惧，跟父亲一起解救这只潜鸟。
2．续写分析
续写第一段（提示句：我伸手摸到了它的羽毛，我的心怦怦直跳。） 根据材料中的信息可知，这只潜鸟的脖子上缠绕了细线，第一段提示句提到作者弯腰伸手去摸这只潜鸟，因此本段可以对细节进行展开，描写作者在潜鸟身上看到的东西、潜鸟受伤的情况。且结合第二段首句提示可知，本段还应写到作者和父亲想出救援办法并决定对潜鸟实施营救，可围绕营救的具体措施和作者的心理来展开。
续写第二段（提示句：“快点，爸爸！我没办法一直抱着这只鸟，你知道的！”我说。） 结合本段提示句可知，本段可以展开描写作者和父亲营救潜鸟的过程，并描写最后救援的结果、潜鸟与人的互动以及作者的心理变化。
续写线索 检查潜鸟的状况——确认救援的办法——作者忍着害怕与父亲一起解救潜鸟——潜鸟得救——作者松了一口气，潜鸟离开的场景令作者难忘
【核心词汇】
1．accuracy n.准确（性）；精确（程度）
2．take one's place代替某人；替换某人
【熟词生义】
breathe 熟义：vi.& vt.呼吸
生义：vt.充满，散发（某种感情或品质）
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