Unit 4 Eat Well
一、单词汉译英
人教版英语（2024）七年级下册 同步巩固练习（含答案）
n. 西瓜
n. 卷心菜
n. 羊肉
n. 曲奇饼
n. 洋葱；葱头
n. 饺子
n. 咖啡
n. 豆；豆角
n. 炸薯条
炸鱼薯条
n. 沙拉；色拉
n. 粥；麦片粥
n. (男)服务员
……怎么样？
v. 有……味道；尝 n. 味道
pron. 某事物；任何事物
n. 一道菜；盘子
n. 选择
n. 一餐所吃的食物；一餐
n. 猪肉
n. 草莓
n. 菜单
n. 顾客
v. 提供；服务
n. 女服务员
n. 先生
搭配；相配
adv. 反而；代替
n. 梨
太多
n. 糖
v. 改进；改善
n. 习惯
快餐
n. 盐
n. 脂肪 adj. 肥胖的
增加；穿上
n. 体重；重量
n. 汉堡包
v. 造成；导致
n. 心脏；中心
adj. 均衡的；平衡的
太……以至于不能
adj. 困倦的；想睡的
毕竟；终归
adv. 离开；在别处
adj. 不好的；贫穷的；可怜的
n. 后果；结果
n. 文章；冠词
adj. 共同的；普遍的
prep. 在…… 中；;……之一
adj. 柔和的；柔软的
软饮料(不含酒精)
adj. 足够的；充足的 adv. 足够地；充分地 pron. 足够；充分
adj. 渴的
二、单词填空
1. We should eat a b diet to keep healthy.
2. I’m t . Can you give me some water
3. The w in this restaurant are very friendly.
4. Eating too much s is bad for your teeth.
5. My favorite f is watermelon. It’s sweet and juicy.
6. Do you have a good h of reading English every morning
7. I’d like a c of coffee, please.
8. The r of his hard work is a great success.
9. We had a big m with our family on New Year’s Eve.
10. Many people like to eat f and chips as a snack.
三、语法填空
Tom and his parents visited a restaurant. The 1. (wait) greeted them warmly and showed them the 2. m . There were many delicious dishes on it. Then he asked what they wanted to order. Tom suggested Gongbao chicken because they often had it in America and he wanted to try how it 3. t here. His parents agreed. Tom made a good 4. .(choose) Then his mother inquired about dishes with 5. . The waiter presented options of hot and cold tofu dishes and recommended Mapo tofu, which she accepted. They also decided to order some 6. because they wanted to have healthy eating 7. h . His father suggested cabbage. Tom wondered if they could order some strawberries, but there weren’t enough strawberries in the restaurant. Tom chose fruit salad 8. i . To drink, they didn’t order 9. s
drinks but chose to drink water. They had a great 10. m in the restaurant.
四、五选五
Hello! I’m Lucy. Let me tell you more about how I improve my eating habits.
Morning Routine
I always eat breakfast before 7:30 a.m. 1.________. My teacher says they provide energy for the whole morning. Mom adds an apple or banana to my meal. “Fruits are nature’s candies.” she smiles.
School Lunch
Our cafeteria offers different dishes every day. Last Tuesday, I chose fried chicken with rice. 2.________. My friend Lily picked steamed fish and broccoli. “Try this next time.” she suggested.
After-School Snacks
I used to eat chips while doing homework. 3.________. Now I keep a bowl of nuts and raisins on my desk. They keep me full without too much salt.
Family Dinner
At 6:30 p.m., we have dinner together. 4.________. Dad says colorful plates make meals healthier. Yesterday we had tomato soup, green beans, and grilled salmon.
Special Days
On Saturdays, I can choose one treat. 5.________. Mom says balance is the key to healthy eating.
五、写作
请以“My Eating Habits”为题，写一篇英语短文，介绍你的饮食习惯.
内容包括：
1. 列举至少两个好的饮食习惯(如：按时吃三餐、吃各种蔬菜……)。
2. 描述至少两个不好的饮食习惯(如：喝饮料、吃许多糖……)。
3. 说明今后改进这些不良饮食习惯的计划。
注意事项
1. 词数60词左右；
2. 可适当增加细节, 以使行文连贯；
3. 文中不得出现真实的人名、校名和地名；
4. 语句通顺，意思连贯，书写规范。
My Eating Habits
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参考答案
Unit 4 Eat Well
一、单词汉译英
人教版英语（2024）七年级下册 同步巩固练习（含答案）
watermelon n.西瓜
cabbage n. 卷心菜
mutton n.羊肉
cookie n.曲奇饼
onion n.洋葱;葱头
dumpling n. 饺子
coffee n. 咖啡
bean n. 豆
chip n. 炸薯条
fish and chips炸鱼薯条
salad n.沙拉;色拉
porridge n.粥;麦片粥
waiter n.（男）服务员
What about … ……怎么样
taste v.有……味道；尝n. 味道
anything pron.某事物;任何事物
dish n.一道菜；盘子
choice n. 选择
meal n.一餐所吃的食物；一餐
pork n.猪肉
strawberry n.草莓
menu n. 菜单
customer n. 顾客
serve v.提供；服务
waitress n.女服务员
sir n.先生
go with 搭配；相配
instead adv.反而;代替
pear n.梨
too much 太多
sugar n. 糖
improve v. 改进;改善
habit n.习惯
fast food快餐
salt n. 盐
fat n.脂肪 adj.肥胖的
put on增加；穿上
weight n.体重;重量
hamburger n. 汉堡包
cause v. 造成;导致
heart n. 心脏;中心
balanced adj. 均衡的;平衡的
too ….o太……以至于不能
sleepy adj. 困倦的；想睡的
after all毕竞;终归
away adv.离开；在别处
poor adj. 不好的;贫穷的；可怜的
result n.后果;结果
article n. 文章;冠词
common adj.共同的;普遍的
among prep.在……·中;……之一
soft adj. 柔和的;柔软的
soft drink软饮料（不含酒精）
enough adj. 足够的；充足的
adv.足够地；充分地pron.足够；充分
thirsty adj. 渴的
二、单词填空
1. balanced
2. thirsty
3. waiters
4. sugar
5. fruit
6. habit
7. cup
8. result
9. meal
10. fish
三、语法填空
1. waiter
2. (m)enu
3. (t)asted
4. choice
5. tofu
6. vegetables
7. (h)abits
8. (i)nstead
9. (s)oft
10. (m)eal
四、五选五
1. （直接早餐习惯，通过“provide energy”锁定主食类，难度★）
线索：前文“breakfast”与后文“fruits”需衔接蛋白质/碳水来源
D（隐含问题描述，需结合“fried chicken”推导提醒，难度★★★）
线索：后文Lily的健康选择暗示前文行为需对应警示
E（过去不良习惯，通过“used to”与“now”对比，难度★★）
线索：“used to eat chips”需同类问题选项，选项E量化饮料问题
C（家庭饮食规则，需匹配“colorful plates”与蔬菜种类，难度★★☆）
线索：“two kinds”对应“colorful”，"vegetables”呼应后文案例
A（弹性选择描述，需理解“balance”与“treat”的关系，难度★）
线索：“one treat”需展示不同甜品选项五
五、写作
My Eating Habits
I have both good and bad eating habits. I always have three meals on time, which helps me stay energetic. I also eat different kinds of vegetables every day, like carrots and cabbages. They are good for my health.
However, I have some bad habits. I often drink a lot of soft drinks instead of water. What's more, I eat too much sugar, such as chocolate and candies.
In the future, I plan to drink more water and less soft drinks. I will also try to cut down on sugar. A balanced diet can help us live a healthier and happier life. I hope I can have healthier eating habits.
【总体分析】
① 题材：本文是一篇介绍个人饮食习惯的说明文，按照题目要求，阐述了好与不好的习惯以及改进计划。
② 时态：时态为“一般现在时”，用于描述日常饮食习惯这一常态化行为。
③ 提示：根据题目给定的内容要点，从良好习惯、不良习惯以及改进计划三个方面展开写作，注意了标点符号、大小写规范，上下文逻辑清晰，语意连贯。
【写作步骤】
第一步，介绍自己拥有按时吃三餐以及每天吃各类蔬菜这两个良好的饮食习惯。
第二步，阐述自己存在常喝软饮料以及吃过多糖等不良饮食习惯。
第三步，表明未来改进不良习惯的计划，即多喝水少喝软饮料、减少糖的摄入，期望养成更健康的饮食习惯。
【亮点词汇】
① instead of 代替，而不是（用于表明选择倾向，如喝软饮料而非水）
② cut down on 削减，减少（形象地表达减少糖分摄入的计划）
【高分句型】
I always have three meals on time, which helps me stay energetic.
（非限定性定语从句，进一步说明按时吃三餐带来的好处）

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