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绝密★启用前
2024-2025学年北京市牛栏山一中实验学校七年级（下）月考英语试卷（3月份）
学校:___________姓名：___________班级：___________考号：___________
题号 一 二 三 四 五 六 总分
得分
注意事项:
1.答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。
2.回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑；如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在试卷上无效。
3.考试结束后，本试卷和答题卡一并交回。
一、单选题：本大题共10小题，共5分。
1.—________ do you go to the library？
—Twice a week.（　　）
A. How long B. How often C. How far
2.My favorite sport is .It's good exercise for my whole body.（　　）
A. skateboard B. to skateboarding C. skateboarding
3.—Is this tennis racket ？
—No，it's not mine.It's .（　　）
A. yours；her B. your；hers C. yours；hers
4.Eating too many is bad for your teeth.（　　）
A. cookie B. cookies C. milks.
5.There's_____milk in the fridge.Let's go to buy some.（　　）
A. a little B. little C. a few D. few
6.—Would you like some ？
—Yes，please.I'm a little thirsty.（　　）
A. bread B. noodles C. juice
7.—What do you usually have for ？
—A bowl of porridge and an egg.（　　）
A. breakfast B. lunch C. dinner
8.The air in the park is fresh，so I jog there in the morning.（　　）
A. never B. seldom C. often
9.This shirt is very comfortable and it 230 yuan.（　　）
A. Spends B. takes C. pays D. costs
10.It's important healthy eating habits.（　　）
A. have B. having C. to have
二、完形填空：本大题共20小题，共15分。
What do you usually do on Sundays？
I'm Jack.I like Sundays(11)I don't go to school.In the morning，I don't need to get up(12).For breakfast I only have some(13).Then I do some exercise.
At about ten o'clock，I(14)to do my homework.My family always have a big lunch on Sundays.We eat well，and hot pot is my favourite(15).In the afternoon I usually play(16)with my friends for two hours.It's(17)for us to do sport.
What about Sunday evening？At about six o'clock I have dinner with my(18).But sometimes we eat out.During（在……期间） the dinner，my parents always ask me something about my school(19).I tell them what I do in the school.After dinner we usually watch TV for a（n）(20).At half past nine I go to bed.
11.A. because B. and C. so D. but
12.A. late B. well C. early D. fast
13.A. egg B. apple C. carrot D. bread
14.A. start B. change C. finish D. rise
15.A. colour B. food C. subject D. sport
16.A. basketball B. music C. chess D. stories
17.A. boring B. relaxing C. difficult D. busy
18.A. parents B. cousins C. friends D. teachers
19.A. name B. life C. test D. part
20.A. day B. week C. hour D. minute
After a quarrel（争吵） with her mother，the little girl leaves her home.She walks for such a long time that she feels really(21).Then she sees a dumpling house，but she has no money.
The boss of the dumpling house，an old woman，(22)the girl，"Would you like some dumplings？"
"Yes，but I don't have any(23)，"answers the girl.
"Don't worry，"says the old woman.She then brings the girl a bowl of dumplings.
The girl eats for a moment and starts(24).
"Are you OK？"asks the woman.
"I'm just touched（感动的）!You cook for me for(25)!Do you know that my mother tells me to get out of the home？And she makes many rules for me.She is(26)with me，"says the girl.
"How can you think like that？I(27)cooked one bowl of dumplings for you，but your mother cooks for you every day.Why don't you(28)her？"
The girl is surprised(29)goes back home quickly.Her mother is(30)her in the living room.The girl cries again.
21.A. thirsty B. hungry C. cold D. hot
22.A. tells B. says C. speaks D. asks
23.A. dishes B. friends C. money D. ideas
24.A. laughing B. crying C. sleeping D. singing
25.A. free B. busy C. common D. soft
26.A. nice B. beautiful C. strict D. funny
27.A. often B. sometimes C. just D. never
28.A. meet B. thank C. worry D. help
29.A. and B. but C. so D. or
30.A. looking for B. waiting for C. asking for D. paying for
三、阅读理解：本大题共17小题，共17分。
A
Do you love fast food？Why？How often do you eat it？200 people joined our survey.And here is tho result.
Chart 1：How often do you eat fast food？
Chart 2：Why do you love fast food？
31.______of the people eat fast food once a week.
A. 14% B. 28% C. 44% D. 8%
32.How often do 6% of the people eat fast food？ ______
A. Twice a week. B. Three times a week.
C. Less than three times a week. D. Every day.
33.Why do 44 people love fast food？ ______
A. Because it is cheap. B. Because it is delicious.
C. Because it is healthy. D. Because it is convenient.
34.______of the people like fast food because they can take it away.
A. 12% B. 14% C. 22% D. 24%
35.What can we learn from the result？ ______
A. All people love fast food.
B. Fast food makes people fat.
C. People eat fast food on weekends.
D. Some people don't know what food is healthier.
B
Healthy eating is important for a healthy body and mind.What we eat and how we eat are both important.
Some people have fast food every week.It is easy and delicious，but it often has lots of salt，fat，and sugar.That makes us put on weight.Eating too much fast food like pizza and hamburgers may cause heart problems later.If you cook your own meals instead，you can make healthy balanced meals.
Eating three meals a day is important.But some people don't have breakfast.Maybe they don't feel hungry in the morning，or they are too busy to eat anything.Food gives us energy.It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast.
Some people also eat too many sweet things.Ice cream，sweets，and chocolate are delicious，but they usually have lots of sugar.This can cause tooth problems.When you want a snack，why not have some fruit instead？After all，an applo a day keeps the doctor away.
Remember：You are what you eat.Healthy eating means eating healthy food and having good eating habits.
36.What's the main idea of the passage？ ______
A. How to cook meals.
B. The importance of healthy eating.
C. Why people like fast food.
37.What may eating too much fast food cause？ ______
A. Tooth problems. B. Sleep problems. C. Heart problems.
38.Why don't some people have breakfast？ ______
A. They don't like breakfast food.
B. They want to lose weight.
C. They are not hungry or too busy.
39.What does the underlined word"snack" mean in Chinese？ ______
A. 主食 B. 零食 C. 菜肴
40.Which of the following is a healthy eating habit？ ______
A. Having fruit as a snack. B. Not having breakfast.
C. Eating lots of sweet things.
C
A team of scientists found that spending two hours a week of class time in nature could help 10 to 12-year-olds with serious mental （心理的） health problems to feel better.
About 1，000 children took part in the three-month-long study.They came from 33 different middle schools.All schools were near a park or green space.In the study，half of the children stayed at school，while the other half took part in some nature-based activities for two hours every week.During the two hours they spent in the park，scientists asked teachers to give their daily classes in subjects such as math，languages or science.Also，they asked teachers to hold some short 10-15-minute activities to improve students' mental health.There were activities like drawing a tree，writing stories，talking about life in nature，and so on.
To see if there were changes in behavior（行为） over the study time，scientists asked students and teachers in the study to answer some questions.These questions could help scientists learn about the changes in children's mental problems and behavioral difficulties.
The scientists found that after three months，the biggest changes in behavior appeared （出现） in children with the most serious mental problems，such as feeling nervous or having trouble getting along with classmates.Talks with the teachers also showed that children were more peaceful，relaxed and focused in class after the time spent in nature.
This study shows that nature-based programs can help children with more serious mental health problems.The programs may act as a helpful tool to ease school-aged children's mental problems.According to the scientists，the results are meaningful for teachers to find better ways to help students in need.These low-cost and safe ways will play a bigger role in schools with green space.
41.Teachers can help students with mental problems by asking them to ______ .
A. have more PE classes in the gym B. share ideas with parents at home
C. write stories in the classroom D. have fun activities in a park
42.What is Paragraph 2 mainly about？ ______
A. Who took part in the study.
B. How scientists did the study.
C. Why teachers held different activities.
D. What children learnt from the activities.
43.What can we learn from the passage？ ______
A. Outdoor activities better students' physical health.
B. Subjects about nature make students more relaxed.
C. Spending time in nature helps students with mental problems.
D. Learning in nature helps students get some useful safety skills.
D
Colors can greatly influence（影响） our feelings，behavior，and thoughts.When planning a study space，understanding the effects（效果） of colors is important.
Research by Kwallek shows that blue can help us think and learn better.Using blue in a study space can help us relax and stay focused for a longer time.Red can help us focus on details（细节）.A study by Elliot found that red can help us do better on tasks that need attention to details.Too much red can feel like a lot，but adding this color in study places in a smart way，like having some red flowers，can help people focus better.
Green，as the color of nature，has a relaxing effect.Adding plants to your study space can create（创造）a peaceful mind，leading to a more enjoyable and effective studying experience.The color yellow helps us become more innovative.A study by Hemphill found that yellow can help us think up new ideas.Adding yellow in a study place can encourage our new thinking.However，too much yellow may make you feel uncomfortable.
Right use of colors in different sections of a study space can make a difference.For example，calming colors like blue or green can be used in relaxation corners，while brighter colors like yellow or red can be used in active study sections.
The effects of colors are also connected（联系） to lighting in a study place.Research by Fotios highlights that both color and lighting are important for eye comfort.We' d better use natural light and well-designed lighting that are friendly to eyes.
While research shows that colors can influence us，personal likes are important too.The best study space is one that matches personal tastes.Alison prefers pink and green for her study area.She believes these colors give a sense of sweetness and help her focus better while studying.She painted the walls a light pink and added green plants for a touch of nature.By choosing colors that match her tastes，Alison created a comfortable space that can improve her learning experience.
To design an effective study place，it's important to think about personal likes，lighting，and color effects in different sections.
44.Which of the following colors can help us focus on details？ ______
A. Blue. B. Red. C. Green. D. Yellow.
45.The word"innovative" in Paragraph 3 probably means ______ .
A. creative B. active C. special D. beautiful
46.The writer probably agrees that ______ .
A. blue can bring more relaxation than green
B. more colors should be used in a study place
C. color effects can influence our personal tastes
D. color effects have something to do with lighting
47.What is the writer's main purpose（目的） in writing this passage？ ______
A. To introduce some studies on color effects.
B. To help us solve home designing problems.
C. To suggest how to choose colors for a study space.
D. To show the connection between colors and health.
四、阅读填空：本大题共1小题，共8分。
48.Keeping fit is very important.There are many ways to keep fit.Some people like doing sports，such as (1) （play）basketball，running and swimming.Xia Tian enjoys (2) （skateboard） with his friends.He thinks it's a great way (3) （keep）fit.Steve is in the baseball club and he plays baseball (4) （regular）.
Eating well is also necessary.We should eat a lot of (5) （health）food like fruit，vegetables and milk.Don't eat too much fast food.It usually has lots of salt，fat and sugar，and it's bad for our teeth and heart.
We should also have good eating (6) （habit）.Eating three meals a day is important.
Some people don't have breakfast，but it's not a good idea.Breakfast gives us energy (7) （start）a new day.
In a word，if we want to keep fit，we should do sports regularly and eat (8) （good）.
Let's take action to keep ourselves healthy.
五、任务型阅读-简答：本大题共1小题，共5分。
49.Healthy eating looks hard，but you need to know where you can make small changes.Take a look and see where you can improve the way you eat.
Before school—breakfast
It is really the most important meal of the day.Here are some tips for the best way to start your day.
Make sure（确保） you choose a low sugar/salt cereal（谷类植物） and try to go for all bread.
Get some fruit in the morning by having a glass of fruit juice.
If you become full at home with breakfast，you won't need to eat snacks on the way to school at break-time.
If you make breakfast yourself，make sure it is full of vitamins（维生素），not sugar.
At school—lunch
You can make healthy choice（选择） if you're having a school dinner at lunchtime.
Potatoes can be very healthy vegetables.
Most of us need to eat more fish.
You should eat five kinds of fruit and vegetables every day.They are from different kinds of colours.If you find there aren't any in your school at lunchtime，then why not do something about it？Speak to your teachers and your parents to have five kinds of them.
After school
Make a small change—instead of （而不是） buying snacks on the way home from school，buy a newspaper or a book.
(1) What does the writer think of breakfast？______
(2) What should breakfast include（包括） if we make it ourselves？______
(3) How many kinds of fruit and vegetables does the writer tell us to eat every day？______
(4) What does the writer tell us to buy on the way home from school？______
(5) What should you plan to do if you aren't strong or healthy enough？（自拟一句话作答）______
六、书面表达：本大题共2小题，共10分。
50.学校的英语校刊正在开展"健康饮食"征文活动。请你围绕下图所示的三个问题，用英文写一篇短文投稿。
注意：
1）根据上图所给提示，适当发挥；
2）文中不得出现真实姓名和校名；
3）词数80词左右，开头已给出，不计入总词数。
I think eating healthy food is very important.
51.在我们的生活中，如果没有健康，那财富、地位等都将失去意义。请以"How to Keep Healthy"为题，参照下图的信息，写一篇英语短文。
要求：1）须包括所有提示内容，可适当发挥；
2）短文中不得出现真实的人名、校名和地名；
3）80词左右（开头已给出，不计入总词数）。
How to Keep Healthy
It's important to keep healthy.Here are some ways to
1.【答案】B
2.【答案】C
3.【答案】C
4.【答案】B
5.【答案】B
6.【答案】C
7.【答案】A
8.【答案】C
9.【答案】D
10.【答案】C
11~20.【答案】A、C、D、A、B、A、B、A、B、C
21~30.【答案】B、D、C、B、A、C、C、B、A、B
31~35.【答案】C、D、B、D、D
36~40.【答案】B、C、C、B、A
41~43.【答案】D、B、C
44~47.【答案】B、A、D、C
48.【答案】【小题1】playing
【小题2】skateboarding
【小题3】to keep
【小题4】regularly
【小题5】healthy
【小题6】habits
【小题7】to start
【小题8】well
49.【答案】【小题1】The most important.
【小题2】Vitamins.
【小题3】Five.
【小题4】Buy a newspaper or a book.
【小题5】I should plan to eat healthy food.
50.【答案】【小题1】 I think eating healthy food is very important.It can keep us from being ill and help us live a happy life.We need different kinds of food to keep healthy.Meat and fish can make us strong.Rice，bread and noodles can provide us with energy.We also need some vegetables and fruit，such as carrots，cabbages，apples and oranges.For breakfast，I often have beef noodles and milk.They give me enough energy to start the day.Besides，I try to eat more vegetables and fruit.I drink 6-8 glasses of water every day.Eating healthy food has become my good habit.
【小题2】略
【小题3】略
51.【答案】【小题1】How to Keep Healthy It's important to keep healthy.Here are some ways to keep healthy.Firstly，I think we must eat healthy food.We should eat more vegetables and fruit.Stay away from junk food.It's bad for us.Secondly，we should do some exercise，such as running，swimming，playing football and so on.Doing exercise makes us strong and healthy.Thirdly，it's important to get enough sleep.Go to bed and get up early.Don't spend too much time playing computer games.Lastly，it's important to keep happy every day.
I hope we are getting healthier and healthier.
【小题2】略
【小题3】略
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