Unit 6 Eat Well 综合素质评价
限时: 60分钟 满分: 90分
第一部分 阅读理解(共两节, 满分35分)
第一节(共15小题；每小题2分, 满分30分)
阅读下列短文, 从短文后每题所给的A、B、C 和D 四个选项中, 选出最佳选项。
A
( ) 1. Where do the students come from in the study
A. The UK. B. China. C. The USA. D. India.
( ) 2. According to the study, how many lunches are healthy enough
A. 400. B. 4,000. C. 40,000. D. 400,000.
( ) 3. How can children make the home-made lunch healthy
A. Cook the food by themselves.
B. Put the lunch box in a warm place.
C. Talk with parents about what to eat.
D. Choose one of the five food groups.
B
Hello, my name is Alice. Do you want to know something about Chinese food In China, there are many different kinds of foods. Among them, dumplings are the real Chinese food. They are really prevalent.
Many people in China like dumplings very much, and there are many different kinds of dumplings. Some have beef and vegetables in them and some have eggs and carrots in them. But I love eating dumplings with vegetables and pork.
The Spring Festival is very important in China. When it comes, we make dumplings, and usually we put a coin (硬币) in a dumpling. We think that if one eats the dumpling with the coin in it, he can be lucky in the new year.
Welcome to China. I’ll ask you to eat the real Chinese food: dumplings.
( ) 4. What does the underlined word “prevalent” mean
A. Expensive. B. Popular.
C. Delicious. D. Healthy.
( ) 5. Why do people put a coin in a dumpling
A. Because it is good for health.
B. Because they have many coins.
C. Because it is a kind of real Chinese food.
D. Because they think it is lucky.
( ) 6. 篇章结构 What’s the structure (结构) of this passage
( ) 7. Which can be the best title of the passage
A. A Kind of Real Chinese Food
B. Alice’s Favorite Food
C. The Spring Festival
D. Dumplings with Coins
C
If you don’t know how to keep healthy, please read the newest edition (版本) of the book Dietary Guidelines for Chinese Residents (《中国居民膳食指南》). It will tell you what to eat and how to eat healthily.
The guidelines came out in April. There are eight principles (准则). Here are some of the principles.
Principle No. 1, eat different kinds of foods. One should eat at least 12 kinds of foods every day and over 25 kinds a week.
Principle No. 3, have enough fruit, vegetables, and milk. One should have over 300g fresh vegetables, 200g-350g fresh fruit, and over 300ml milk every day.
Principle No. 6, eat regularly (有规律地) and drink enough water. Always eat breakfast and drink 1,500ml to 1,700ml water every day.
An other principle also advises us to exercise at least five days a week, and the exercise time should be more than 150 minutes a week.
( ) 8. What does the underlined word “It” refer to (指代)
A. The book. B. Healthy food.
C. The daily life. D. A newspaper.
( ) 9. There are _____ principles in the guidelines.
A. three B. four C. six D. eight
( ) 10. One should have _____ every day according to (根据) the principles.
A. 25 kinds of foods B. about 120g vegetables
C. over 300ml milk D. about 700ml water
( ) 11. What can we know about the book from the passage
A. Who wrote it. B. How much it is.
C. When it came out. D. How we read it.
D
What food do you eat every day Do you eat healthy food Now many people like to have black food—black rice, black beans, black grapes. Why do they like black food Here are some of their answers.
Black food is good for hearts.
Black food can help their children be smart.
Black food can make their white hair into black hair.
Black food is very good, but our body needs food of various colors. Food is colorful. Some food is green, some food is red, and some is black. It isn’t good to always eat food of the same color. Colorful fruits and vegetables are good for our health. Their colors help us keep healthy. Green is good for our eyes. Blue and purple help us remember things well. They are good for our eyes, too. Red gets us healthy hearts. Yellow and orange get us much Vitamin C. So we should not eat only a few kinds of foods. You can take photos of your foods for some days. Then you can use them to know clearly what you eat every day.
( ) 12. If a seven-year-old boy often has black food, how can he become
A. Smart. B. Young. C. Old. D. Tall.
( ) 13. Eating red food can _____.
A. help us remember well B. help children to be smart
C. make our hearts healthy D. make our black hair colorful
( ) 14. Mary wants to have good eyes. What kind of food should she eat
A. Black, green and blue food. B. Red, yellow and orange food.
C. Purple, red and black food. D. Green, blue and purple food.
( ) 15. What does the writer want to tell us
A. We can’t eat food like black rice.
B. We need to eat food of all kinds of colors.
C. We need to take photos of our foods.
D. We must eat much black food every day.
第二节(共5小题；每小题1分, 满分5分)
阅读下面短文, 从短文后的选项中, 选出可以填入空白处的最佳选项。选项中有一项为多余选项。
Different foods help your body in different ways. It’s easy to know what foods are good for you. 16._____ You need to eat the foods in different groups every day.
You need a lot from the grain (谷物) group every day. Rice and bread are in this group. 17. _____
Eat enough vegetables each day. Eating more vegetables can help you keep thin.
You also need some fruit each day. Keep fruit where you can see it. 18. _____ You can drink a glass of apple juice. You can eat a banana or a pear. Eating fruit may also make you feel happy.
Try to drink milk each day. 19. _____ Drink one glass in the morning and the other at night.
You also need something from the meat group. 20. _____ You need 80g-120g meat a day to have strong muscles (肌肉).
Try not to eat many candies. They may taste good, but they don’t help you to grow strong or stay healthy.
A. Two glasses are OK. B. That way you’ll eat more. C. There are five big food groups. D. Foods like them give you energy. E. Fish, chicken, and beef are in this group. F. Take-away food is popular among people.
第二部分 语言知识运用(共四节, 满分30分)
第一节 完形填空(共10小题；每小题1分, 满分10分)
阅读下面短文, 从短文后各题所给的A、B、C 和D 四个选项中, 选出可以填入空白处的最佳选项。
Doctors in Britain are worried because their young people eat lots of fast food. Most children don’t 21_____ enough fruit or vegetables and more than 1,000,000 British schoolchildren are overweight (超重的). Children who have a bad diet often have health problems when they 22_____.
Americans are facing the 23_____ problem. Fast food has been popular in America for a long time. It is now a part of life for lots of people. McDonald’s, Pizza Hut, Burger King...have lots of 24_____ all over the country. At the same time, many children are getting too heavy.
It is true that fast food 25_____ time and doesn’t cost much. It gets popular around the world 26_____ it meets people’s needs. A diet of hamburgers, chips and soda may 27_____ good, but it isn’t good for your body. It doesn’t have enough vitamins and minerals (矿物质) you need to stay 28_____. The high calorie (卡路里) is another 29_____ of the fast food. People may get heavy because of eating too much of it. Some parents think there shouldn’t be so many fast food restaurants.
Now doctors are working 30_____ to help young people have a good diet. Eating a healthy, wellbalanced (均衡的) diet can help you feel better and live longer.
( ) 21. A. grow B. eat C. prepare D. make
( ) 22. A. grow up B. give up C. come out D. blow out
( ) 23. A. same B. main C. right D. different
( ) 24. A. theaters B. restaurants C. hospitals D. schools
( ) 25. A. spends B. makes C. saves D. loses
( ) 26. A. while B. if C. because D. but
( ) 27. A. become B. put C. turn D. taste
( ) 28. A. weak B. serious C. successful D. healthy
( ) 29. A. example B. symbol C. problem D. message
( ) 30. A. late B. just C. hard D. again
第二节 语法填空(共10小题；每小题1分, 满分10分)
阅读下面短文, 在空白处填入一个适当的单词或括号内单词的正确形式。
What can you do to keep healthy Here are some ideas about how to keep healthy.
Having breakfast: It’s necessary 31. _____ (have) a good breakfast in the morning. But some students often go to school without (没有) breakfast 32. _____ they want to sleep a little longer. Remember that a good breakfast will help you study 33. _____ (good).
Having milk: Milk is also very important to 34. _____ (child) health. Milk is a great drink that can give you more calcium (钙). Your body 35. _____ (need) calcium to grow strong bones (骨头). It makes children grow stronger. It’s better for you to have a glass of warm milk 36._____ going to bed. That will help you have a good sleep.
Having healthy food: Having healthy food is the most important. That means eating different kinds of foods, especially fruit and 37. _____ (vegetable). Don’t eat too much chocolate or ice cream. Some of you enjoy 38. _____ (eat) fast food, but in fact it is not good for your health. Try to eat 39. _____ (health) food as much as possible.
Be active: One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these 40. _____ (rule) and you can keep healthy.
第三节 用括号内所给词的适当形式填空(共5 小题；每小题1分, 满分5分)
41. The restaurant near my home offers different kinds of _____ (dish).
42. In this university, students have many _____ (choose) in their free time.
43. The food in the restaurant _____ (taste) so delicious that I like it very much.
44. I am feeling weak these days and I don’t want to eat _____ (something).
45. When we went into the cafe, a _____ (wait) came and showed us the menu.
第四节 根据汉语意思完成句子(共5小题；每小题1分, 满分5分)
46. 吃太多容易让人发胖, 而且对身体不好。
_____ _____ _____ makes it easy for people to get fat and it’s bad for the body.
47. 你的夹克跟你的短裤不搭配。Your jacket doesn’t _____ _____ _____ your shorts.
48. 别再吃快餐了。这类食物都是脂肪和盐。
Don’t eat _____ _____ any more. It’s full of _____ and _____.
49. Amy 喜欢吃甜食, 所以她的体重增加得很快。
Amy likes eating sweet food, so she _____ _____ _____ quickly.
50. 别生他的气了, 毕竟他太小了, 还不能理解所有的事情。
Don’t be angry with him. _____ _____, he is _____ young _____ understand everything.
第三部分 书面表达(共两节, 满分25分)
第一节 阅读表达(共5小题；每小题2分, 满分10分)
阅读下面短文, 完成短文后的问题。
According to Chinese medicine, the human body changes just as the seasons change: spring (born), summer (grow), autumn (harvest 丰收) and winter (hide). Eating seasonal (季节性的) food may be a way to keep our diet healthy.
51. What may be a way to keep our diet healthy
_________________________________________________________________
52. When should we eat strawberries
_________________________________________________________________
53. How can pears and cabbages help us
_________________________________________________________________
54. If you want to eat some fruits in January in Yantai, what can you eat
_________________________________________________________________
55. Where may you read the passage
_________________________________________________________________
第二节 写作(满分15分)
假设你是李华, 学校食堂准备做下学期的采购计划并拟定三餐食谱, 提前向全体学生征集意见。请根据以下要点提示, 结合自己的实际情况, 写一篇70 词左右的意见征集稿交给班级生活委员, 供学校统计和采购。
写作要点:
1. 说明你最喜欢的食物和水果(一种或多种), 并简要说明原因；
2. 介绍三餐最喜欢的食物和水果及理由；
3. 介绍你不喜欢的食物和水果。
Dear Class Committee Member,
I’d like to share my thoughts of the upcoming semester’s cafeteria procurement plan. ________________________________________________________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
答案
第一部分
第一节 A )【主旨大意】本文主要介绍了家长给学生做的自制午餐的信息。
1. A 【解析】细节理解题。根据“A UK study finds... ”可知调查的这些学生来自英国。故选A。
2. C 【解析】细节理解题。根据“A UK study finds that 4, 000, 000 school children eat home-made lunches... but only 1% of those lunches are healthy enough. ”可知只有40, 000 份午餐是足够健康的, 故选C。
3. C 【解析】细节理解题。根据“Talk about what goes in your lunch with your parents. ”可知是指与父母讨论吃什么才能让自制的午餐变得健康。故选C。
B )【主旨大意】本文介绍了饺子这种食物的种类、寓意等。
4. B 【解析】词义猜测题。根据“Many people in China like dumplings very much”可知, 在中国, 许多人喜欢饺子, 说明它们很受欢迎；因此“prevalent”的含义为“受欢迎的”。故选B。
5. D 【解析】细节理解题。根据“When it comes, we make dumplings... eats the dumpling with the coin in it, he can be lucky in the new year. ”可知, 人们在饺子里包硬币, 是因为他们认为如果一个人吃了包着硬币的饺子, 他在新的一年里就会幸运。故选D。
6. B 【解析】篇章结构题。本文第一段是引出主题: 真正意义上的中国美食——饺子；第二段是介绍饺子的种类, 第三段是介绍春节吃饺子；第四段总结全文, 再次点题。故选B。
7. A 【解析】最佳标题题。根据“Among them, dumplings are the real Chinese food. ”及全文可知, 本文介绍了真正意义上的中国美食——饺子；故选项A 符合文意, 为最佳标题。故选A。
C )【主旨大意】本文主要介绍了最新版《中国居民膳食指南》中的一些健康饮食准则。
8. A 【解析】代词指代题。根据“If you don’t know how to keep healthy, please read the newest edition (版本) ... tell you what to eat and how to eat healthily. ”可知, 画线单词“It”指代上文提到的“the book”。故选A。
9. D 【解析】细节理解题。根据“The guidelines came out in April. There are eight principles (准则). ”可知, 该指南有8个准则。故选D。
10. C 【解析】细节理解题。根据“One should have over 300g fresh vegetables, 200g-350g fresh fruit, and over 300ml milk every day. ”可知, 一个人每天应该喝300 毫升以上牛奶。故选C。
11. C 【解析】推理判断题。根据“The guidelines came out in April. ”可知, 该指南于4 月出版；据此可知, 我们可以从文章中知道指南是什么时候出版的。故选C。
D )【主旨大意】本文讨论了人们喜好黑色的食物及其原因, 同时文章也强调了食用多种颜色食物的重要性。
12. A 【解析】推理判断题。根据“Black food can help their children be smart. ”可知黑色的食物可以帮助他们的孩子变得聪明；由此推知一个七岁的男孩经常吃黑色的食物, 他会变得很聪明。故选A。
13. C 【解析】细节理解题。根据“Red gets us healthy hearts. ” 可知吃红色的食物让我们的心脏健康。故选C。
14. D 【解析】细节理解题。根据“Green is good for our eyes. Blue and purple help us remember things well. They are good for our eyes, too. ”可知想要拥有一双好眼睛, 她应吃绿色、蓝色和紫色的食物。故选D。
15. B 【解析】主旨大意题。根据“Black food is very good, but our body needs food of various colors. Food is colorful. ”及全文可知, 本文讨论了人们喜好黑色的食物及其原因, 同时文章也强调了食用多种颜色食物的重要性, 所以作者想通过本文告诉我们应该吃各种颜色的食物。故选B。
第二节 16-20 CDBAE
第二部分
第一节 【主旨大意】本文讨论了英国和美国的年轻人因过多食用快餐而面临的健康问题, 并强调了健康饮食的重要性。
21. B 【解析】根据“enough fruit or vegetables”可知, 此处是指没有吃足够的水果或蔬菜, 故选B。
22. A 【解析】根据“Children who have a bad diet often have health problems when they”可知, 这里指长大后, 故选A。
23. A 【解析】根据前文英国面临的问题可知, 美国也面临相同的问题, 故选A。
24. B 【解析】根据“McDonald’s, Pizza Hut, Burger King”可知, 这些快餐品牌在美国全国有很多餐馆, 故选B。
25. C 【解析】根据“time”可知, 吃快餐节省时间, 故选C。
26. C 【解析】根据前后因果关系可知, 后句是原因。故选C。
27. D 【解析】根据“A diet of hamburgers, chips and soda”可知, 此处提及食物和饮料, 因此是尝起来。故选D。
28. D 【解析】根据“It doesn’t have enough vitamins and minerals (矿物质) you need to stay”可知, 没有足够的你需要用来保持健康的维生素和矿物质。故选D。
29. C 【解析】根据“High calorie (卡路里) is another”可知, 上下文说的是问题, 故选C。
30. C 【解析】根据“working”可知, 医生正在努力帮助年轻人保持良好的饮食习惯, 故选C。
第二节 【主旨大意】文章给出了一些保持健康的建议, 吃早餐、喝牛奶、吃健康的食物和做运动。
31. to have【解析】It’s necessary to do sth. 意为“做某事很有必要”。故填to have。
32. because
33. well【解析】此处应用副词well 修饰动词study。故填well。
34. children’s
35. needs【解析】主语为第三人称单数, 所以谓语动词应用第三人称单数形式。故填needs。
36. before 37. vegetables
38. eating【解析】此处考查固定搭配enjoy doing sth. 。故填eating。
39. healthy【解析】此处应用形容词healthy 修饰名词food。故填healthy。
40. rules
第三节 41. dishes 42. choices 43. tastes 44. anything
45. waiter
第四节 46. Eating too much 47. go well with
48. fast food; fat; salt 49. puts on weight 50. After all; too; to
第三部分
第一节 51. Eating seasonal food. 52. In summer.
53. They can greatly improve our immune system and keep us warm.
54. Lemons and oranges. 55. In a magazine/newspaper.
第二节 范文:
Dear Class Committee Member,
I’d like to share my thoughts of the upcoming semester’s cafeteria procurement plan. My favorite food is pasta, which is not only delicious but also gives me energy for my studies. As for fruits, I love apples for their taste and nutritional value.
For breakfast, I suggest oatmeal and yogurt, which are healthy. For lunch and dinner, pasta dishes with a side of apple slices would be fantastic. These meals are appealing. However, I’m not a fan of spicy food, such as chili peppers. I don’t like oranges, either.
Thank you for considering my suggestions.
Yours,
Li Hua

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