Unit 3 Keep Fit 单元测试卷 (含答案含听力原文无音频)人教版(2024)七年级下册

UNIT 3 Keep Fit 单元测试卷
限时: 120 分钟 满分: 120分
第一部分 听力(共四节,满分30分)
第一节 听句子,选择最佳答语(共5题;每题1分,满分5分)
( ) 1. A. They are white. B. They are under the chair.
C. They are too small.
( ) 2. A. On the playground. B. Jack. C. At 9 o’clock.
( ) 3. A. Because it’s cold. B. Because it’s mine.
C. Because it’s interesting.
( ) 4. A. Football. B. Shirts. C. Black.
( ) 5. A. It’s Betty’s. B. It’s long. C. It’s big.
第二节 听对话和问题,选择正确答案(共13题;每题1分,满分13分)
( ) 6. What club does Tony want to join?
A. B. C.
( ) 7. What would the boy like to do?
A. B. C.
( ) 8. How’s the weather?
A. Rainy. B. Windy. C. Snowy.
( ) 9. What will the boy do this afternoon?
A. Play basketball. B. Play football. C. Swim.
( ) 10. How much weight did the boy lose?
A. About 4 kilos. B. About 8 kilos. C. About 10 kilos.
( ) 11. Where may the girl exercise?
A. At school. B. At home. C. In a gym.
( ) 12. What does the woman do after she gets up?
A. She goes hiking. B. She runs. C. She goes fishing.
( ) 13. How often does the woman exercise?
A. About three times a week.
B. About five times a week.
C. About six times a week.
( ) 14. What does the man usually do in his free time?
A. Play volleyball. B. Watch TV. C. Go for a walk.
( ) 15. What club does the man join?
A. A music club. B. A health club. C. A basketball club.
( ) 16. When did the man join the club?
A. A few days ago. B. A few months ago.
C. A few years ago.
( ) 17. How does the man exercise?
A. He usually runs for an hour in the morning.
B. He usually lifts weight for 20 minutes.
C. He usually spends half an hour on the bicycle.
( ) 18. How many times did the man exercise last week?
A. Once. B. Twice. C. Three times.
第三节 听短文和问题,选择正确答案(共7题;每题1分,满分7分)
( ) 19. What does Sandy like doing?
A. Watching TV. B. Doing exercise. C. Going shopping.
( ) 20. Who does Sandy take a walk with in the evening?
A. Her friends. B. Her parents. C. Her grandparents.
( ) 21. What is Tom good at now?
A. He is good at talking with others.
B. He is good at dancing.
C. He is good at singing.
( ) 22. What’s Jane’s favourite season?
A. Spring. B. Summer. C. Winter.
( ) 23. What was the swimming pool like?
A. Big and clean. B. Small but beautiful.
C. Small and clean.
( ) 24. Who bought a swimsuit for Jane?
A. Her father. B. Her mother. C. Her friend.
( ) 25. When did they have a swimming competition?
A. A week after they learned to swim.
B. A month after they learned to swim.
C. Half a month after they learned to swim.
第四节 听短文填空(共5题;每题1分,满分5分)
The 15th Sports Day
Date 26. next _________
Plan The 100-meter race 27. at_________
At 12:30 28. the _________ break
At 2:00 p.m. 29. the _________ jump
Finally 30. a _________ match
第二部分 语言运用(共两节,满分25分)
第一节 完形填空(共10题;每题1分,满分10分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
Do you know about the PE. class in Canada? It’s different from that in China.
I have my PE. class every 31 from 8:30 to 10:00. We all need to get changed and run around the playground to 32 . Then, the teacher decides 33 to do for that day.
We can go to the weight room. There is a lot of equipment (器材) for us to 34 our muscles (肌肉). We often spend about 30 35 there. 36 that, we can go to the gym and play ball games. 37 may do yoga or join the boys to play soccer or American football. If we don’t want to move, we can lie in the playground and 38 the sunshine.
If the teacher lets us stay in the gym, we will 39 different ball games. At the end of each unit, we have a 40 about the rules of ball games. There are 20 “True or False” questions. We also have skill tests. It may be a ball game or some activities.
( ) 31. A. morning B. afternoon C. evening D. night
( ) 32. A. stand up B. give up C. warm up D. look up
( ) 33. A. where B. what C. how D. when
( ) 34. A. exercise B. make C. clean D. like
( ) 35. A. days B. hours C. minutes D. months
( ) 36. A. Before B. After C. Until D. Over
( ) 37. A. Teachers B. Students C. Girls D. Doctors
( ) 38. A. like B. love C. enjoy D. drink
( ) 39. A.watch B. give C. need D. practice
( ) 40. A. book B. work C. test D. pet
第二节 短文填空(共15题;每题1分,满分15分)
阅读下面短文,在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Jianzi is a traditional Chinese sport from an ancient (古代的) Chinese sport cuju. It 41. _________ (one) came into being over 2,000 years ago. Now it 42. _________ (be) still a popular game in China. Both adults and 43. _________ (child) enjoy it.
The game is easy. It 44. _________ (have) only one rule: keep the jianzi in the air by kicking it with feet. Other body parts except (除了) 45. _________ (hand) can be used to touch the jianzi. We try to kick the jianzi as many 46. _________ (time) as possible without letting it fall.
In China, the sport 47. _________ (usual) has two main kinds: playing jianzi alone (单独地) 48. _________ playing it in a group of players. Players kick 49._________ (keep) it in the air for the longest time.
When people play in 50. _________ (group), eight to ten players get together in a circle and play until there is only one player left. There is also 51. _________ exciting game called jianqiu. Players play it with a net 52. _________ the middle. The players have to 53. _________ (get) the jianzi over the net. Jianzi 54. _________ (help) people take a break from the busy life, as well as keep fit. So why not 55._________ (play) Jianzi from now on?
第三部分 阅读(共两节,满分40分)
第一节 阅读理解 (共15题;每题2分,满分30分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
< Best Friends (four persons) …

Susan
Steve
Denny
Linda
( ) 56. What CAN’T we get from Steve’s words?
A. What karate is.
B. Where he learns karate.
C. Why he likes karate.
D. How to practise karate.
( ) 57. What does Linda learn from rowing?
A. Rowing can make her relax.
B. Teamwork is very important.
C. Sports and study are both important.
D. She needs more practice to get first place.
( ) 58. What can we infer (推断) from the text?
A. Linda likes all kinds of races.
B. Susan doesn’t like her PE. teacher.
C. Denny’s favourite season is spring.
D. Steve’s friends may like playing football.
B
Half an hour of exercise a day can make people live for more years, some health experts (专家) say. They say that walking or riding bikes slowly is good for health. Slow workouts (慢速训练) and even housework every day can also make people healthy. The news is encouraging lazy people to start taking exercise. “Taking exercise every day is a big help to us,” says Dr. Mare Danzon. “It can stop people from getting some diseases (疾病) and becoming fat, and make people strong and healthy.”
The WHO (世界卫生组织) starts a “Move for Health” activity. Dr. Mare Danzon says, “The WHO wants people to take exercise for 30 minutes a day. They can walk, ride bikes, do housework and so on.” He also says that children should take exercise for at least (至少) an hour every day.
( ) 59. According to the text, what is good for our health?
①Riding bikes slowly. ②Slow workouts.
③Housework. ④Drinking cold water.
A. ①②③ B. ②③④
C. ①③④ D. ①②④
( ) 60. What does the underlined word “It” refer to in the text?
A. The expert. B. A slow workout.
C. The WHO. D. Taking exercise.
( ) 61. What’s the main idea of the text?
A. What the WHO is.
B. What activities we should do.
C. Taking exercise can make us healthy.
D. Children should take exercise.
C
What do you think of exercise? Like food, it’s very important to people. Doctors say doing sports is good for people. Sports can help people to be healthy.
Parents must tell their children to exercise often because exercise is very useful to them. Exercise makes children healthy. At the same time, it can help to make children clever. This helps them to be good at their subjects and do many things very well.
▲ You can walk, run, swim or ride a bike. Or you can play ball games like soccer, basketball and tennis. Choose one of your favourite sports to exercise. When you take exercise, you need to know what you are doing. And don’t exercise too much at a time.
Here are many places for you to exercise. You can play sports at your school, in your home or even at the gym. You can play sports at any safe place you like.
Exercise gives you amusement(乐趣). It can make you happy. It’s great to exercise with friends. And after a sports game, you can make some new friends.
( ) 62. How does the writer start the text?
A. By telling a story.
B. By giving an example.
C. By asking a question.
D. By listing facts.
( ) 63. Which sentence can be put in the ▲ of the third paragraph?
A. Exercise can make some people fat.
B. Not all people like to exercise.
C. It takes much time to exercise.
D. There are many easy ways to exercise.
( ) 64. What can we know from the text?
A. We should exercise at a safe place.
B. Doctors often exercise in their free time.
C. We should get up early to exercise.
D. Not everyone needs exercise.
( ) 65. In which part of a newspaper can we find the text?
A. Trips. B. Health. C. Jobs. D. Food.
D [2024邯郸冀南新区期末]
I’m Joe. I’m fat for bad habits. My doctor said I must lose weight. I told my father I wanted to do some sports. He said I could go to the sports centre. I took his suggestion. I went there the next day.
A woman teacher there met me. She asked me some questions first and then she said swimming was right for me. Then I learned to swim from her. But I always felt scared when swimming. I once asked my teacher, “Can I do other sports?” She said, “Yes, of course. You can run or dance. They are also good ways to lose weight.” I hated running because it was difficult and boring for me. I was interested in dancing, so I took it.
From Monday to Friday, I went to the sports centre. On Saturday morning, I played basketball with my friends. On Sunday afternoon, I rode my bike. In the first month, I lost 5 kg. Then in the third month, I lost 5 kg again. Six months later, I lost 25 kg in all.
Now, I exercise almost every day to stay thin. And I love dancing very much! I even signed up (报名) for a dancing competition (比赛). Do you have any interests in the competition? If yes, let me introduce it to you next.
( ) 66. What is the father’s suggestion?
A. Being a doctor.
B. Losing weight.
C. Changing habits.
D. Going to the sports centre.
( ) 67. Why did Joe give up swimming?
A. Because he was afraid in the water.
B. Because swimming was boring for him.
C. Because too many people swam there.
D. Because he didn’t meet a right teacher.
( ) 68. What does the underlined word “hated” mean?
A. Kept. B. Enjoyed.
C. Didn’t like. D. Practiced.
( ) 69. How much weight did Joe lose in all after 6 months?
A. 30 kg. B. 25 kg. C. 10 kg. D. 5 kg.
( ) 70. What will Joe tell us next?
A. His new interests.
B. His practice for dancing.
C. Ways of keeping thin.
D. Information about the competition.
第二节 阅读表达(共5题;每题2分,满分10分)
阅读下面短文,简略回答问题。
Do you like walking? A 13-year-old girl named Jenny likes walking very much. She likes walking because she thinks walking is good for her health.
“I get up early every morning. Then I have a good breakfast. I think breakfast is very important to us. If we don’t eat breakfast in the morning, we can’t do well in our studies. After breakfast, I walk to school. My home is 1 kilometer from school. I can see many interesting things and people on my way to school,” says Jenny. “My father buys a new car and he wants to take me to school every morning. But I think I need to exercise and I ask my father to exercise, too. Now he walks to work. After dinner, my father, my mother and I usually take a walk in the park near our house. I have a happy family. And we have a healthy life.”
How do you go to school every day? Walk to school now. It’s good exercise. It’s also good for the environment (环境). Do you think so?
71. What does Jenny think of walking?
_________________________________________________________________
72. Why does Jenny think that breakfast is very important?
_________________________________________________________________
73. How far is it from Jenny’s home to school?
_________________________________________________________________
74. How does Jenny’s father go to work now?
_________________________________________________________________
75. What do you learn from the text?
_________________________________________________________________
第四部分 情景交际(满分10分)
补全对话(共5题;每题2分,满分10分)
根据下面的对话情景,在空白处填入一个适当的句子,使对话的意思连贯、完整。
W: 76. _______________________________________________________________
M: I often help Mum do some housework after school. If I have time, I will play sports.
W: 77. _______________________________________________________________
M: My favourite sport is football. I also like running in the evening. What about you? 78. _______________________________________________________________
W: Yes. I often play ping-pong with my brother.
M: 79. _______________________________________________________________ Can we play together some day?
W: What about this Friday afternoon?
M: 80. _______________________________________________________________
第五部分 写作(满分15分)
书面表达(满分15分)
81. 校学生会为即将到来的“健康周”策划了两个项目。假设你是学生会成员,请你写一篇不少于60词的英语短文,在校英语报上介绍其中一个项目的活动内容及其益处。
要点提示如下:
Projects (项目) A School Trip Day A Sports Day
Activities ·fly kites
·have a picnic
·... ·have ball games
·play tug-of-war (拔河)
·...
Benefits (益处) ·develop friendship
·feel relaxed
·... ·develop friendship
·keep fit
·...
During the Health Week, _____________________________________________
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
第一部分 听力
第一节1-5 BBCAA
第二节6-7 BC 8-9 AC 10-11 CC 12-14 ACB 15-18 BBCA
第三节19-21 BCA 22-25 BABC
第四节26. Monday 27. nine/9:00 28. lunch 29. high 30. football
第二部分 语言运用
第一节 完形填空
31. A
32. C【解析】根据句意“我们都需要换衣服,绕着操场跑圈热身”可知这里指的是热身,warm up 固定短语,意为“热身”。故选C。
33. B【解析】句意:然后,老师决定那天要做什么。where 在哪里;what 什么;how 如何;when 什么时候。根据“Then, the teacher decides ... to do for that day.”可知,老师决定那天要做什么。故选B。
34. A 35. C
36-40 BCCDC
第二节 短文填空
41. first 42. is 43. children 44. has 45. hands 46. times
47. usually 48. and 49. to keep 50. groups 51. an 52. in
53. get 54. helps 55. play
第三部分 阅读
第一节 阅读理解
A) 56. C 57. B
58. D【解析】推理判断题。根据“I also like football very much and I often play it with my friends.”可推断Steve 的朋友可能喜欢踢足球。故选D。
B) 59-61 ADC
C) 62. C
63. D【解析】信息还原题。根据第三段“You can walk, run, swim or ride a bike. Or you can play ball games like soccer, basketball and tennis.”可知,此处讲的是锻炼的方法有很多。故选D。
64. A
65. B【解析】推理判断题。根据第一段“Sports can help people to be healthy.”可知,本文主要讲了运动可以帮助人们保持健康。故推测我们可以在报纸的健康版块找到这篇文章。故选B。
D) 66. D 67. A
68. C【解析】词义猜测题。根据第二段“I hated running because it was difficult and boring for me.”可知,画线单词“hated”的意思是: 不喜欢。故选C。
69. B
70. D【解析】推理判断题。根据最后一段“Do you have any interests in the competition? If yes, let me introduce it to you next.”可知,接下来乔会告诉我们:关于比赛的信息。故选D。
第二节 阅读表达
71. She thinks walking is good for her health.
72. Because if we don’t eat breakfast in the morning, we can’t do well in our studies.
73. (It’s) 1 kilometer.
74. He walks to work./He goes to work on foot./On foot.
75. Walking is good for health and the environment.
第四部分 情景交际
补全对话(答案不唯一,合理即可)
76. What do you often do after school?
77. What’s your favourite sport?
78. Do you often play sports?
79. I like playing ping-pong, too.
80. All right.
第五部分 写作
书面表达
81. One possible version:
During the Health Week, we will have a School Trip Day on Friday. Here is the plan for the day.
We will start our trip by walking to the Lakeside Park. In the morning, we are going to fly kites. At noon, we will have a picnic near a small lake there. After lunch, we will go boating on the lake. We can talk with each other when we are rowing.
By taking part in these activities, we will not only develop friendship with our classmates, but also feel relaxed. I can’t wait for it.
听力材料
第一节 听句子,选择最佳答语
下面你将听到五个句子,每个句子读两遍。请你听完句子的第二遍朗读后,从每题所给出的A、B、C 三个选项中,选出该句的最佳答语。
No. 1. Where are my shoes?
No. 2. Who do you play football with?
No. 3. Why do you like skating?
No. 4. What’s your favourite sport?
No. 5. Excuse me, whose badminton racket is this?
第二节 听对话和问题,选择正确答案
下面你将听到六组对话和十三个问题,每组对话和问题读两遍。请你听完对话和问题的第二遍朗读后,根据所听内容,从每题所给出的A、B、C 三个选项中,选出正确选项。
请听第一组对话,回答第6 题。
W: What club do you want to join, Tony?
M: I want to join the school swimming club because I like swimming.
Question No. 6:What club does Tony want to join?
请听第二组对话,回答第7 题。
W: Would you like to play volleyball with us?
M: Sorry. I’d love to play ping-pong with Lily.
Question No. 7:What would the boy like to do?
请听第三组对话,回答第8、9 题。
W: Boy, you’re too lazy. You should do some exercise. See, you’re getting fat.
M: It’s raining outside.
W: It’s just your excuse.
M: All right. I will go swimming with Sam this afternoon.
W: Not just today. Do exercise every day.
Question No. 8:How’s the weather?
Question No. 9:What will the boy do this afternoon?
请听第四组对话,回答第10、11 题。
W: I really need to lose some weight.
M: I think you should do more exercise.
W: You are much thinner than last time I saw you.
M: I lost about ten kilos.
W: How did you do it?
M: I ate less and exercised every day.
W: I hate working out.
M: Why don’t you go to a gym?
W: Good idea! Then the teacher will help me to make a plan.
M: The important thing is not to give up.
Question No.10:How much weight did the boy lose?
Question No.11:Where may the girl exercise?
请听第五组对话,回答第12 ~ 14 题。
M: You’re really fit. Do you exercise a lot?
W: Well, I almost always get up very early, and I go hiking in the mountains for two hours.
M: You’re kidding!
W: No. And then I go to a volleyball class.
M: Wow! How often do you exercise like that?
W: About six times a week. What about you?
M: Oh, I hardly ever exercise. I usually just watch TV in my free time.
Question No.12:What does the woman do after she gets up?
Question No.13:How often does the woman exercise?
Question No.14:What does the man usually do in his free time?
请听第六组对话,回答第15 ~ 18 题。
W: What do you do in your free time?
M: When I have some time, I like to exercise.
W: Do you go jogging or do you go to a health club?
M: I joined a health club a few months ago.
W: How do you exercise?
M: I usually spend 30 minutes on the bicycle, and then I lift weight for about 45 minutes.
W: How often do you exercise?
M: I want to go four times a week, but I’m too lazy. Last week, I only went to the gym once.
Question No. 15:What club does the man join?
Question No. 16:When did the man join the club?
Question No. 17:How does the man exercise?
Question No. 18:How many times did the man exercise last week?
第三节 听短文和问题,选择正确答案
下面你将听到两篇短文和七个问题,每篇短文和问题读两遍。请你听完短文和问题的第二遍朗读后,根据所听内容,从每题所给出的A、B、C 三个选项中,选出正确答案。
请听第一篇短文,回答第19 ~ 21 题。
Let me tell you something about my friends. Sandy likes doing exercise very much. Every morning she runs for half an hour. In the evening she takes a walk with her grandparents. Tom used to be short and shy. Now he is much taller and is very good at talking with others.
Question No.19:What does Sandy like doing?
Question No. 20:Who does Sandy take a walk with in the evening?
Question No. 21:What is Tom good at now?
请听第二篇短文,回答第22 ~ 25 题。
I’m Jane. Summer is my favourite season. I can do many things in summer. Last summer, I learned to swim in the swimming pool. The pool was big and clean. I could see the grass in the water very clearly. My mum bought me a swimsuit and a pair of glasses. I was afraid at first. But when I saw my good friend Mary jump into the water, I wasn’t afraid at all. After we learned for half a month, we had a swimming race. Mary swam fast and well. She got the first. I felt happy for her.
Question No. 22:What’s Jane’s favourite season?
Question No. 23:What was the swimming pool like?
Question No. 24:Who bought a swimsuit for Jane?
Question No. 25:When did they have a swimming competition?
第四节 听短文填空
下面你将听到一篇短文,短文读两遍。请你听完短文的第二遍朗读后,根据短文内容和提示,在信息表中相应的横线上填入所缺信息。
Good morning, class! Next Monday will be our 15th Sports Day. And here’s a plan for the day. The opening of the Sports Day will start at eight thirty in the morning. Make sure you won’t be late for it. After that, we’ll have a 100-meter race. The race will start at nine. Your lunch break will start at twelve thirty. You will have one hour and thirty minutes for it. After lunch, we will have the high jump. The high jump will start at 2:00 p.m. Finally, we’ll have a football match. It will start at half past three. It must be exciting. Hope you’ll have fun!

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